Stan's Diary

The injury isn't too much of a problem. It's still sore but I can deal with a bit of pain **winks at Miss J**. Seriously though, the swelling has gone down now and the only real pain left seems to be from the skin that got damaged/burned by the astroturf.

Look out for me on Friday Peq, I'm gonna be a fully fledged 10 out of 10 if everything goes to plan! :D

:)Janez said:
weigh in wednesday...lol, i expect news...
Click to expand...

And the news is... 5lbs lost! :cool: I'm down to 296lbs now, finally under 300 but still in the morbidly obese bracket on the bmi scale. 2lbs more should get me out of that and into 'regular' obese, so that's my target for next Wednesday (seeing as exercise has dropped a bit today and I have the first of the festive parties coming up!)

Okay, today in brief...

Breakfast - weetabix 190
Snack - Sandwich & half a bag of crisps 162
Lunch - Ham sandwich & a bag of crisps 462
Tea - Liver & salad (never cooked liver before, it was yummy!) 330
naughtyness - a beer 120
Supper - Ham sandwich 160

Total for today 1424 cals

Didn't do my walk today, I decided to rest my knee. But I still did the little extras I usually do like getting off the bus early and walking up the hill home.

Thanks for dropping in peeps :)
 
Wow Stan!! Way to go on the 5lb!! You're a STUD!! I better get my arse in gear, you're going to catch up soon! :eek::eek::eek:
 
Aww, shucks you guys! You're making me blush :) . Make sure you stick to blowing them kisses for now Miss J, the knee was weeping a bit after I cleaned it today! Yuk! lol.

A bit of a flying visit today I'm afraid, so just the essentials...

Cals today = 1570
Exercise = 1.6 mile limp :p

Knee update: It's still generating it's own heat, which I'm not sure is good or bad. I'm sure it must be part of the healing process and it MUST be burning extra calories to heat up like that! :p . To be honest, i'm a little nervous about the whole heating itself phenomenon going on down there - it's all a little freaky. Is there a doctor in the house???

I also pushed a door open with my arm at work today and man did it hurt! Upon closer examination my arm is actually quite badly bruised, but I'll live ;) . I must've hit the floor much harder than I thought I did. Note to self - learn how to take a fall! lol

Pffft, and they say exercise is good for you :p :p :rolleyes:

Thanks for dropping in all :)
 
Just a quickie - it's the big Xmas party today so I doubt I'll be sober enough to turn the computer on later, but if I am and you see me online, tell me to step away from the keyboard and go to bed, hey? ;)

The day has started well, 2 weetabix (190 cals) but thats about as good as I reckon it'll get. I've picked the lowest looking cal food from the menu for the lunchtime meal and I doubt I'll manage to get out of the bar to have tea, so that just leaves the drinkies to push the cals up today :D

See you all later & I hope you all have wonderful days :)
 
weetabix FTW! (for the win)

I loose at least 0.5-1kg a week more if i eat it for breakfast - its amazing stuff! :D
 
Hey Stan,
Congrats on a successful week! Have fun at
your xmas party and remember try not to run around nekkied lol!
Everytime I overdo the alchohol I feel the need to start losing clothing
dunno why and that might be 1 reason why I haven't drank in ages lol!
Have fun and goodluck on nextweek yay for knee healing...Tammy:)
 
Oh man Stan...
Have fun at that party tonight :) I'm going to a Birthday Party tonight, at a house that is flooded with wine...GOOD wine...I mean REALLY GOOD wine :)

So...I don't know if I'll be the best person to tell you to run, not walk away from the key board ;)
 
SSSsssshhhhhhhhhhhhhhhh! Can't you lot keep the noise down a bit?

Got home about 20 minutes ago feeling very much the worse for wear. I only have vague memories of last night, but I think I spent far too much time telling my mates girlfriend to leave him for me - right in front of him :eek: :eek: :eek:

Oh well! :p
 
stansss got a hangover, stans got a hangover. Ive just learnt a verrry valuble lesson...never start drinking alcohol-stick to orange juice.
 
Stan said:
SSSsssshhhhhhhhhhhhhhhh! Can't you lot keep the noise down a bit?

Got home about 20 minutes ago feeling very much the worse for wear. I only have vague memories of last night, but I think I spent far too much time telling my mates girlfriend to leave him for me - right in front of him :eek: :eek: :eek:

Oh well! :p
Click to expand...
Did she? :D

i told my friends husband that only about an hour .. in front of her. I told him dont bother unless you can get the house though :D
 
wishes said:
Did she? :D
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Sadly not - although if she had, it would've ended a perfectly good friendship! lol

She asked me what was so wrong with her boyfriend that warrented her leaving. After 20 seconds of umming and ahhing I confessed the was nothing wrong and that he was lovely :rolleyes:

:)Janez said:
stansss got a hangover, stans got a hangover. Ive just learnt a verrry valuble lesson...never start drinking alcohol-stick to orange juice.
Click to expand...

Alcohol is a very bad thing, Bluey. It makes you feel poorly, ruins your plans for the weekend, throws diets off track and makes you too open with the truth when discretion would be the better option :eek: But man it's fun at the time :D

Right, I'm back on track as soon as the morning arrives :cool:
 
OMG Stan,
You and I share the same mind.

Friday night was my party - and let's just say, Saturday was GONE...wasted...not a scrap of productivity...couldn't eat, threw up 4 times...it was BAAAADDDD

Alcohol is EVIL I tell ya!
;)
 
Heya's Stan,
Ok you 2 I haven't drank in like 9 years and I have
been planning and hoping to have a fun non puking jello shots
lite beer drinking kinda night lol! I haven't decided Xmas ever or Xmas
night after all the visiting family.
Keep up the great job Stan! Have a good Monday,Tammy:D
 
Gah! What am I doing??? This is another day I haven't stuck to my diet now! :mad:

Never mind, I suppose it's good to have a short breather every now and again and it's not like I've pigged out or anything - just haven't been counting my cals. I'll set what I'll be eating tomorrow in my mind before I go to sleep so there's no chance of wondering what to eat, opening the cupboard and grabbing the first thing I see again :rolleyes: .

I did exercise yesterday - I did my 1.6 miles - but today my knee was really burning when I walked on it, so I abandoned it (the walk, not the knee ;) ).
 
Hii Stannyboo! Yay on the walk - I've bumped my walks up to 2 miles a day. Better catch up sweetpea! ;):D But bummer on the knee. Hope it feels better soon! Have a great xmas!!! :D:D
 
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