*Stacy's One Life to Live*

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Hi Stacy

I am so sorry that you are feeliing unwell. Take good care of yourself. Make sure that you remember your vitamins and give yourself a day off the housework too.

Hope that you feel tons better soon.
Take care
Love
Margaret
 
Thanks so much wonderful friends. :)

Still very icky..

Had ta get on though to post results..

I feel like I'm gonna :puke: at any moment. *Yuck*

I wanted to make sure I got my cals, but I'll trust my tummy next time.

I should have just had my protein shake smoothies today..

More than likely I'll end up huggin' the toilet bowl soon..I'm fighting it off for now..

Food Today:

coffee

last of left over casserole - 1 serv.
light sprinkle of cheddar cheese melted on top

skimfast snack bar

1 c. romaine salad w/1 tbs. french dressing - 10 crackers - 1 oz. cheddar cheese

ww turkey and mashed tater dinner - ww mac'ncheese dinner - 2 c. skim milk

Total Cals: 1,630

No housework/No exercise
 
Awww...sweetie, I'm so sorry you're feeling wretched. If you're that sick to your stomach, don't eat. Sounds like you've got the flu. Get in bed and take it easy. You need rest more than anything, it sounds like. And keep those fluids coming--don't wanna get dehydrated, and it'll help flush out whatever's ailing ya. Hope you feel better soon!! :hug2::hug2::hug2::hug2:
 
Fixin' ta head back ta bed..

I've :puke: 2 X ...

Hopin' this was the last round..

:ack2: :ack2: :ack2:

Man, I feel like pure crap and my tummy is killin' me w/cramps..

I don't think it's the flu.. Thinkin' a bug or 24 hr. virus.. ??

:willy_nilly:

I hope I can stay in bed this time!

:hug2:
 
Aww, sucks that you're throwing up. My grandma always used to give me crackers and gingerale when that happened. people always give me weird looks when i suggest it, but my grandma was a pharmacist and she knows her stuff. make sure you brush your teeth afterwards too, as sick as you feel- the horrible aftertaste in your mouth will make you wanna :puke: again. well... at least one good thing has come from this- we've finally found a use for the :puke: icon lol
hope that helps and you're feeling a lot better this morning :hug2:
 
Stacy: I do think there's a bug going around. We had it here, lasts about 48 hours and you just generally feel crappy. On the plus side, you'll probably drop a couple of pounds. Feel better!!
 
Thanks Star & Lagniappe. :hug2:


~~~~~~

Feelin' human again...lol

Must have been some sort of bug.. Glad it's over...

My cals will most likely be low today bc my tummy is still weak and today I will listen! lol

~~~~~~~

I feel up to start cleaning so bc of the holiday challenge and exercise, this is how I will break it all down.

>I will start the timer and do whatever project and then as soon as I'm done, I'll stop the timer. I'll then come here to *edit cleaning post and list mins.
>When I'm done for the day, I'll add up all the mins. and that will be my exercise mins. for the day.

The reason I'm posting this is bc when I post results in chall. thread the mins. will be high and I'll list there: "See Diary."

That way there will be no confusion. :)

******

~*Have A Goal Reachin' Thursday Beautiful Friends!*~

:hug2:
 
Cleaning/Exercise Mins: 11/8

> Dusting- {all furniture in all rooms} : 60 mins. (Non-Stop)

> Kitchen- {cleaning range and burner pans -counters - inside of fridge/freezer -unloading d-washer/loading - sweep/mop - sweep/mop front door area} : 80 mins. (when I took breaks, I stopped timer.)

> Guest Bathroom- {scrub tub/scrub toilet/sink/mirrors/sweep/mop} : 35 mins. (non-stop)

> Vacuuming- {all carpeted areas/furniture/fans} : 40 mins. (no-stop)

Total Time: 215 mins.
 
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Sorry to read you're not feeling well today.
I hope it clears up for you.
Chicken Soup! it's supposed to cure everything !:hug2:
 
TX Sunshine YOUR BACK!!

I'm happy to read your feeling better today!! YEAH!!:party: You must have the cleanest apartment in the whole complex, WOW I'm tired just reading about your cleaning girlfriend!! Your a cleaning MACHINE!! My house next please.

Well, don't were yourself down in one day, you don't want to relapse now that your feeling a bit better. HUGS!!!!!! I'm so happy your up and going again!
Kim
 
Hi all..

Drinkin' my whey protein shake and takin' a quick break. :waving:

****

Thanks Paul! :hug2:

Hi ya Sneeker-Poo! :hug2:

LOL..I really think I do bc when the workers are here to fix stuff or do something, they always comment on how nice 'n neat it is and how they don't mind coming in here.

They have told us horror stories about certain apts! lol *yuck*

Sorry I'm so behind on diaries everyone, please forgive me! :svengo:
 
:party: Howdy Stacy glad your feeling human today lol!I think my son (littlest guy)has something he had a FEVER lastnight and has this bad hacking cough when he goes to sleep then his nose runs all day.I think WLF has the bug going around lol.Hope you have a nice day Tammy
 
Hi Stacy

I am pleased that you are feeling a bit better (although you do say that your tummy is still a bit weak). You are doing a lot of housework for someone recuperating from feeling ill - I think that you should be taking it a bit easier. Don't put points in the challenge ahead of your own full recovery - it is just a game.

Take care
Love
Margaret
 
did you wear yourself out yet? take your time- like everyone else said, you don't want to relapse...

glad to hear that you are feeling better at least :)
 
Hi ya guys.. :)

Not cleaning for points..*TEEHEE*

It had ta get done.. I can't relax and keep in routine when my house is a mess/dirty..

The life of a woman w/OCD.. :D

Hey, that would be a great Lifetime Movie! :rofl:

Maybe they'll call me! ;)

*****

I'm freakin' pooped beyond belief!

At least it's over...I'm gonna shower - eat - relax and watch my recorded shows..

Survivor & CSI..

:hug2:

PS
Be back later to post food.
 
starryeyed said:
Aww, sucks that you're throwing up. My grandma always used to give me crackers and gingerale when that happened. people always give me weird looks when i suggest it, but my grandma was a pharmacist and she knows her stuff.
Click to expand...

Nothing strange about that. Pregnant women eat saltines all the time for nausea--and my family is a firm believer in ginger ale as well. :)
 
Food Today:

B- Usual Coffee - Slimfast Breakfast Bar

L- Whey Protein Shake {8 oz.} - 2 tbs. heavy cream{for thickness} - water - 3 strawberries - ice - 2 tsp. Benefiber

S- Kashi Granola Bar

32 oz. Water

D - 2 c. Sirloin Burger/Veggie Soup - WW-MG Pita Pocket stuffed with:
1 oz. melted cheddar cz - 2 oz. deli shaved ham - 1 small chopped tomato - 1 tsp. chopped green onions - 2 tbs. romaine lettuce - 2 tsp. hellm. light mayo
2 c. skim milk

Total Cals: 1,485

Exercise:

Cleaning -

> Dusting- {all furniture in all rooms} : 60 mins. (Non-Stop)

> Kitchen- {cleaning range and burner pans -counters - inside of fridge/freezer -unloading d-washer/loading - sweep/mop - sweep/mop front door area} : 80 mins. (when I took breaks, I stopped timer.)

> Guest Bathroom- {scrub tub/scrub toilet/sink/mirrors/sweep/mop} : 35 mins. (non-stop)

> Vacuuming- {all carpeted areas/furniture/fans} : 40 mins. (no-stop)

Total Time: 215 mins.
 
Sugar Lips, I'm sorry you had such a rough night!! But I'm glad you're feeling better today. What a house cleaning machine you are!! Damn! I know what you can do for a job next year--start cleaning houses for $$. I don't know what the rates are in Texas, but here in Mich it's $12-25 an hour. That's if you do it on your own--not working for a cleaning service.

I hope you take it easy the rest of the night--I think your body really needs the rest. Hope you sleep well, my dear. :beating::beating:
 
Happy Friday Y'all!

I feel 100% again! :cheers2:

Thanks for all the >Get Well Wishes Guys!< :grouphug:

It is a beautiful-sunny day here I tell ya! :)

Man, the cleaning work-out went well bc I'm sore as hell! lol

LMBO Kimberly @ cleaning as a job. No TY! HeeHee...

Too many ppl live like :piggy: and I don't want to touch their nasty crap..LMAO! :rofl:

Something I would like to see if I could get into is some sort of Organizing job?

I love Mission Organization on HGTV. :D

I'm hoping my walk today will help w/soreness..(or will this make it worse?)

I hope to see 173.0 tomorrow at weigh in and would be THRILLED to see any # in 172!

*Fingers Crossed!*

I have ta run to the store today to pick up milk, bread, sf/tang, and a few other things we're already out of. :rolleyes:

:toetap05: Nothin' lasts around here...lol

~*Have A Goal Reachin' Day Y'all*~

:party:
 
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