I now understand and know that I have to fix my emotions and personal demons so-to-speak within before I can be successful with weight-loss.
I read all the posts since I last visited and I have a LOT to say, but I'll try to abbreviate:
--You are a genius, now apply your wisdom!
--You're also really hard on yourself, for fucks sake, though, you work your ass off and raise a family and take care of your extended family / parents! Also the expense of good food SUCKS and I understand why it's hard to lose weight. Appreciate yourself!!!

--WOW Cory has a GF? Good for him, how cute! Happy Belated birthday, Cory!

--I'm glad he had a great Christmas
--Don't feel bad about not exchanging gifts, I'm sure everyone understands. The best gift you can give to friends and family, I decided, is the gift of self-love and self-health. And you're working on that!
--I am so sorry you feel "old," tired, and bogged down with the excess weight!! I'm not going to pretend to be nice, I'm going to be honest--I don't blame you. However, you did it before (got down to the 170s), you can do it again! Sorry your clothes are tighter. I hate that!

--We both need to finish what we start! I have a Personal Trainer's handbook to read!
Love you Stacy darling!
