Squat Chart

I guess I'll post mine since I'm getting into squats more now.

228 - PrISM
1.38 - PrISM (228/165)

Dont you mean ^^ :)
 
Are those results all men or are the females in that list too? If it's a coed list I'll post my results.

60 - HARV3Y

0.93 - HARV3Y (60/64)


How many reps is this supposed to be? I was doing 3x8 @60kg. If it's a 1max I'll have to do it tomorrow and edit this post :)

Renee
 
hey can yall change mine?? erase the powerhouse one and put...

385 - Powerhouse283 (brian sinacori)

2.03 - Powerhouse283 (brian sinacori) (385/190)
 
308 - BigTomW

1.36 - BigTomW (308/225)

This was a few months ago, before i f**ked my knees and back up. Just thought id post it since im bored at work. I also got a couple of reps with it. Gonna work up steadily and i know id smash that. Also i was 225ish back then :D
 
300 Proteinboy

1.84 (300/163) Proteinboy
 
Back
Top