SOS...I am sinking the boat!!!

Dude, I feel you on the mp3 thing. I am music-dependent on the treadmills...

Go ahead and take a break. I'm convinced it helps you from plateauing metabolically. (Don't ask me to back that up with science...) Also, I'm convinced it's good for mental health. :D Avoid unnecessary burnout, yeah?

You'll get there!

now i am singing "she blinded me with science" over and over in my head....STOP IT.....

i heart my mp3, but have you ever heard a track and thought "how the hell did that get on there"...i actually have an Air Supply song on my mp3...LOLOL
 
Rant...

I was just in kureransu's journal, which I find to be very motivating...and I was reflecting on my mp3 player status...and how I rummaged through drawers in my house to find ONE fukin AAA battery...and the thought came to me...why when you need AAA batteries for something you find all you have is AA batteries...? And why are batteries named the same as bra cup sizes? Also, why does a person save batteries that DONT work...have you ever spent 30 minutes rummaging through drawers in your house only to find that every battery you find is dead. There is a fukin Walgreens a block from my house, I could have bought some in the time I spent rifling through drawers. And why the hell do I save receipts for stuff from 2002...and keychains and dried up nail polish & booklets from small appliances I no longer own.....
 
ya 80's are good...maybe those are 80's tapes...i should check the dates...um...geez...um...tmi again..damnit.


I grad in 81....i dont remember some of the 80's....for "marination of the brain" reasons...I drank alotta beer back then....but I looked hot..my hubby always comments that I had these boots with spike heels and i tucked my straight leg jeans in them...thats what attracted him to me.....

a little luv-story to go with the porno music LOL
 
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Nothing better than a good diverse porn collection.

LOLOLOLOL...

Now I must somehow...justify our conversation so that it is motivational for weight loss...since this is a weight loss journal...

um...so....the goal is to look good neked...right....so....um...uh....the educational/instructional tapes are like exercise videos..kinda ummm....

(how did that sound?)
 
okay

i am way off track here with the talk, time to get back to important things...

I think instead of walking i will try the TAEBO tape again. I did it when I first started and it was hard. If I can now run almost a mile I bet I can do it full throttle now........

off to start my day!!

hugs and flowery shit again
 
LOLOLOLOL...

Now I must somehow...justify our conversation so that it is motivational for weight loss...since this is a weight loss journal...

um...so....the goal is to look good neked...right....so....um...uh....the educational/instructional tapes are like exercise videos..kinda ummm....

(how did that sound?)

My wife and i are always looking for hobbies we can do together. Some couples garden, some play cards. We like to "burn calories" together. I couple that does "cardio" together stays together.

Isn't that the saying?
 
oh i agree...and i have lost 25 and he has lost 30 pounds and its really cool...anyway enough of that kinda talk in here...geez....i dont get many visitors so i dont wanna scare anyone away.

I just did billy blanks tae bo...I tried to do it when i first started this journey and I really just couldnt keep up. Its the circuit training one...I can do everything except one where he wants you to stand on one leg for like 10 minutes and kick...but i will get there.

then, i had bought dancing with the stars latin dancing...well let me say..do not waste your money if you are looking for a good work out...it really is pretty easy and then they have a total training thing at the end...you can choose your dances so you dont have to do the whole tape...i chose to do a 10 minute mambo and then the 15 minute toning.. I mean at least it kept me moving but it really is kind of lame..and they dont look very comfortable with their teaching on the video.

I like mixing it up like this...walk one day, video train the next...Then at night when I am watching tv sometimes I will hit the exercise ball. I did that yesterday when I couldnt get my butt in gear. I only walked a mile, skated but really stood more than skated as i coached & then did about 15 minutes on the ball while watching biggest loser. I still want to walk/run every other day or so...I should develop a better game plan.

Every little bit counts right...I think anyway...

Another thing I am noticing is my flexibility........thats nice.
 
i guess now that i am unemployed i am going to be on here multiple times a day....hmmmmmmmmmmmm.....

went out to eat with a lady from work..i adore her..i told her i was okay but still "stinging" a little but hoping they pull through.

when i got on the scale (after my taebo) I was down like 4 pounds from yesterday....i was at 163. I mean even if its false, I have not been below 165 yet so it made me smile really really really big and I actually jumped in the air and squealed a little YAY...i was ready to get in the shower...i dont recommend jumping without bounce protection....

but i was happy ....i mean damnit..if i can see the 150's soon...it will be awesome.

well time to go to the tanning booth..i am down to my last 7 minutes.
 
Aw! That is awesome the scale had such a huge drop today! It's good to know that it COULD be false, but even if it goes up a pound by tomorrow, you've still lost quite a bit!!

I'm on here ALL the time now that I'm unemployed. Have you started looking for something new yet?
 
Matt...why dont you have a journal..?

so i made taco salad for dinner..I used the leanest/lowest fat turkey..and put a can of stewed tomatoes in the meat with the taco seasoning. Then I did various veggies of course..I wanted to clean my fridge out and I had avacados...I also had baked doritos (which i am not a fan of) but in a bed of taco salad..mmmmmmmmmmmmmmm very tasty.

nothing else to report....
 
I had one but deleted it. Long story but I'm thinking of starting a new one.

The dinner sounds amazing. I love tacos. Then again, any tex-mex food is a favorite of mine.

This thread is dangerous. It was music earlier and now i want tacos.


Matt
 
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