so i ran the treadmill for 30 minutes yesterday. did some weight training
my diet is going okay except again the wine. i didnt drink for 2 weeks and i lost like 4.5 pounds between the 2, that should be incentive enough. i am going to a redwing/duck party tonight and my plan is to make some lo cal dips and also to drink only diet pepsi
i would hate to go in with a gain on monday as i want to hit my 25 mark and damn get closer to the 150's. I havent seen the 150's in about 4 years (or more). In december it seemed like i would never ever see them again. Now, I feel like they are just within reach.
I cant say enough about how having my husband work with me as far as the food/recipes has helped. He is looking really good too. It sure makes the sexlife better ;-). I will spare you the details.... ;-)
We are truly truly making changes in our lifestyle and it hasnt been that hard. The exercise sometimes isnt easy for me as I have to force myself to do it, but maybe with having this time off I can get in a morning routine. The hard thing is taking 2 showers a day....so if i do it before my morning shower the better. I am going to try to transition my treadmill running to outside.
Well I have a lunch date with a friend and I dont know what I will eat..argh..salad i guess. Hope all is well with the warriors here.
Hugs and flowery shit
Me.