Sophies diary

thankyou felici :) hope you do too
i have done lots of exercise today. i have walked to the gym and back (5 miles each way) AND worked out aswell. but felt very tired when i was working out. that is what eating rubbish for breakfast does for you.
i havent recieved a response from the triathlon club and i have to admit that im actually really disappointed. they could have least emailed me to say "we dont want you" just so i know where i stand.
huh.
x
 
Hi Sophie,
I hope your having a good day! I wouldn't worry to much about the triathlon people, I'm sure they will contact you soon. Sometimes those people can take a long time to respond. Hang in there. And on the breakfast, Everyone deserves to eat a nice breakfast, that's what our bodies need to fuel up for the days workout. And it seems like your doing really good in getting to the gym and working out. Hang in there and keep it up!! Have a good rest of the weekend.
Kim
 
well i dont know about yesterday kim, but today has been totally fabbb and its only 8am :D
so first off all it was weigh in time. HELLO 119 lBS :D wuuhhhhhhhooooooooooo
then i went to get changed and put on a pair of jeans and they fastened up really easily around my hips. before, i was having trouble fastening them up around my waist! and they were reeeallly baggy around my ass so i had to take them off as they looked silly lol. and my mum told me that my butt was looking much "trimmer."
and then i checked my mail and ive been invited to join the triathlon club and i am so excited. the membership is only ten pounds annually and i get two indoor swim sessions, a spin session, two bike sessions, interval training, long ditance runs and an open water swim per week for that. eeeee
my parents said they are going to bguy me a bike for my birthday if i like it :)
xxx
 
that's really nice of them :D and great for being invited to triathlon club. i wish i could try that one day.
have a great sunday sophie :)
Lena
 
yeahh! one day you will do it and it will be awesome :)
i am having a pretty good day. ive just come back from seeing my grandparents and now im doing some mats homework which isnt so great but never mind. hopefully i am going to my first triathlon swimming session tonight.
 
i have just eaten the biggest salad in the entire world. it was so yummy. yumyumyumyum. :eek: sophie + salad
*goes into shock*
 
Sophie335 said:
i have just eaten the biggest salad in the entire world. it was so yummy. yumyumyumyum. :eek: sophie + salad
*goes into shock*
Click to expand...

Heeheehee - your so cute Sophie...woo hoo 119 - that is a weight I will never weight - LOL...and congrats on the triatholon clubit sounds pretty awesome!!! OH and a great big yummmy salad *drooling*
 
Hi Sophie - great job on 119lbs :) Triathalon club sounds great! And a bike for your birthday would be cool! I am thinking about buying one for some trail rides and cross-training although I have to wait until after my expensive trip home! Flights, outfit for wedding, wedding gift! argh!!!
 
Now didn't I tell you that you would get that invite for the triathlon :) patience is a virtue my cute friend! I'm so happy for you sophie, you go and rock those triathlon workouts and continue on your path to excellence~ You should be proud!!
Kim
 
aww thankyou guys youre all fabbity ace :) oooh whos getting married rachie babes??
and yeah .. you were right kim! haha i am so impatient. i just like responses so i know where i stand.
just been to swimming and done 5300metres in 90mins. pretty tired as i havent been to squad training or a while and my arms went really heavy.
but im glad i went.
mummys bought some smoked salmon and im having it on rye bread OHMYGOD IT IS SO TASTY = you really must try it yumyumyummmy
 
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