good morning!
hmm, i stepped on the scale and it is still acting screwy, I cant really afford to get a new one at the moment, and Im SURE Ive done really well all week....stupid thing is still all over the place..155,146,173...so who knows what weight I am. and because no 2 scales are alike, Im sure any other scale will show something different.*sigh*
Im about to go do my walk, gorgeous day. I apologize for not getting to more journals, no excuse except lack of time really. and Fridays are my busy days.
I found some really great snacks...these parfait pineapple thingies for only 100 cals..perfect for breakfast, and perfect for a evening snack. tasty and filling! (heh, I sound like a commercial

)
Ok,
Food:
pineapple parfait 100
bacon and greenbeans wraps 100
small piece of steak, 250
450
last of the pushups (finally!) 100
550
apple 100
baked potato with yogurt(its Good~really!) 150
popcorn 100
coffee cream 50
950 so far
jerky 50
parfait 100
1100
(wow i need some fruit later!)
4 miles fast
