SkinnyKate's Diary

awesome for you bizeb on your hike! Hope the pooch is ok

newleaf: no i wouldnt trade for JACK...bad enuff in the morning we are gonna have 20s..brrrrr
 
redoing diary here

4 miles

Food:
turkey sandwich 150
beans 200
cucumbers 25
375
(trying to keep really low today:( gotta make up for thurs.
beans are now converted to chili 300
675
pretzels 100
picle 25
800
 
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I am a huge baby about the cold weather, which explains why I live in Texas I suppose. Brrr..cold here today! And like the big baby I am, I have been complaining about it all day as well! It was 85 degrees here just the other day. Where is my warm weather????

You are doing great Kate. Keep up the great work!!! :)
 
Mental Note: loOK above at diary, and WHAT was the main theme of the diet Kate?? Well, well, you are paying and the family is paying for it now! Can only bllame the dog so many times!!!:D:D

Ugh, Im bloated today. Im a walking belly of air. What the crap was I thinking? Have CHICKEN on the agenda today!!! lol NO BEANS. NO CHILI.

It is thick with ice out there. NO WAY am I walking in this, not until it is gone, and it may or may not/ the high is supposed to hover just above freezing! Not common in Texas!
 
Oh, I am so feeling your pain! There is so much snow on the ground and the roads were already bad, but now it has been sleeting most of the morning. :( It is in the 20's here but the wind chill is lower than that. My hubby keeps saying this would be a good time to be in Florida. That is where he spent most of his life before he met me.

I hope you get over that bloated feeling soon and have a good day! :)
 
Turkey Cheese melt 150
coffee cream 50
200
lime chicken 200
400
Kate's bestest greek salad in the universe:D 200
Small slice pizza 200
800 MM mmm
apple baked 100
900
 
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Sorry about the ice. Brrrrrrr. I hope you can stay warm and enjoy the rest of this cold and wet (and for you, icy) weekend.
 
Lookin good girl! :) Sorry about the ice and cold.but..alas it IS winter.. granted you are in Texas though! :)
 
SkinnyKate said:
Mental Note: loOK above at diary, and WHAT was the main theme of the diet Kate?? Well, well, you are paying and the family is paying for it now! Can only bllame the dog so many times!!!:D:D
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ROFL!!! OMG Kate, that was SO unexpected that I almost fell out of my chair laughing!!!! Beans are good for you - if you open the window to prevent suffication FIRST!!! hehehehe Oh man, I needed that! Thanks Kate :D Hope you are having a great weekend. Keep up all the wonderful work.
 
hey kate, checking in on you. lookin' good. hear ya on the cold weather. i 'm ready for spring!! do i dare ask what entails 'kates best greek salad'? or is it a secret? yum!

have a great weekend.
 
well gosh jess, just make ME feel like a widdle wimp!!:D:D

skyler: Greek salad, nah nothing special..just what the family calls it. Im honored :) cukes, tomatoes, vinegar, oil spray, salt pepper and feta. thats it!

Good mornin everybody. Well, I am not so happy. My scale is not only NOT budging downwards, but is maintaining a two pound increase now for the past two days. I refuse to change my ticker though, because dad gummit, other than that Thursday binge, Ive been doing great on my food. Not so great on exercise but still I did four miles on Sat. Just nothing yesterday. Sooo, I am being patient through this one, because hopefully this is something to do with my body re-regulating on those initial four pounds I lost when I was first put on the water pill for my bp...im THINKING that is all it is. Its happened in the past, so am chalking it up to the GOOD fact that NOW everything I DO lose is fat ONLY not just the water! There, I feel better now. That was NOT easy to have to say, but I am still proud of all Ive done and WILL do! Hey, I gotta be! Im feelin your pain skyler!! Ill get thru this!
 
Morning Kate! Well don't sweat the two pound bump up! I am sure it is just water weight! I would try and drink more water today and see what the scale shows for you tomorrow. At least it HAS worked for me in the past. My scale is now up 2lbs too from my initial drop to 153.5 So.. water I'll be inhalin today too. And you have a wonderful attitude about it the scale going backwards a bit for you. Good for you! :D
 
thanks Dana!

Food:
grapenuts 200
turkey sandwich 100
clif bar 250
coffee cream 50
600
chicken salad 200
800
small tater 100
green beans wrapped bacon 100
1000
pickle 24
1025
Four miles again! it was cold and wet and gross, but i did it!
 
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i agree with dana, kate. im sure it is water weight. did you see about my binge the other day? well, geez, i decided to torture myself and i am up 1 lb. LOTS OF WATER FOR ALL OF US TODAY AND THIS WEEK!! :) hang tight. you know you are doing the right things, just keep em going and you'll be fine!
 
Hang in there Kate. The scale is just messing with your mind is all. But I know how frustrating that is! It happens to me too. Even though I know its water weight, it still makes me bonkers seeing the scale go up instead of down! A couple days, and the scale will be back where it should be. :)

You are doing so well! Don't fret the two pounds. They will be gone before you know it! :)
 
SkinnyKate said:
Good mornin everybody. Well, I am not so happy. My scale is not only NOT budging downwards, but is maintaining a two pound increase now for the past two days. I refuse to change my ticker though, because dad gummit, other than that Thursday binge, Ive been doing great on my food. Not so great on exercise but still I did four miles on Sat. Just nothing yesterday. Sooo, I am being patient through this one, because hopefully this is something to do with my body re-regulating on those initial four pounds I lost when I was first put on the water pill for my bp...im THINKING that is all it is. Its happened in the past, so am chalking it up to the GOOD fact that NOW everything I DO lose is fat ONLY not just the water! There, I feel better now. That was NOT easy to have to say, but I am still proud of all Ive done and WILL do! Hey, I gotta be! Im feelin your pain skyler!! Ill get thru this!
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Hey girl! Are you saying Big Daddy scale is telling you that you gained 4 pounds in two days? He's a liar! Nonsense. Yes, I think in a day or two the water will release and you will be back to your normal weight. Don't believe him, believe in yourself. You're doing the right thing. Stay put with your ticka! lol
 
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