1/2 c icecream, rasberries and half a grilled cheese...... all befor 4:00 today...all i ate ...so not the greatest day but considering its all i ate i dont feel toooo badly about it..not much for exercise today but i have been moving all day long non stop...painting walls, scrubbing floors....
Skinny chick in a fat girl suit.
- Thread starter dlove88
- Start date
To tell you the truth dlove, I don't know how much I weigh I stopped weighing myself a few months ago, I just put clothes that I used to fit in, in chronological order. So far I'm down to pants sizes, so that's how I'm doing it now.
I still have far to go, but I don't want to squash my progress by constantly weighing, as far as I'm concern I'm NOT losing the weight fast enough but I don't want to starve myself so I know that this is going to be a process. *sigh*
I still have far to go, but I don't want to squash my progress by constantly weighing, as far as I'm concern I'm NOT losing the weight fast enough but I don't want to starve myself so I know that this is going to be a process. *sigh*
BREAKFAST- a chicken thigh SNACK- almond chocolate milk LUNCH- beef tomatoe veg soup and corned beef on rye SNACK-a few nachos DINNER- another chicken thigh as for working out i did a boot camp it was 1km of running, 10 burpees, lunges for 1/6 km then repeat 3 times followed by 30 second step ups 30 second push ups 30 second mountain climbers and 30 second plank repeat for 10 minutes, then a squat on your heels for 5 minutes.....oooomg i must say i felt like a fat kid in gym class...my run...was more of a very slow jog....my lungs HURT give me any other exersice and im fine but running, holly man its not my thing plus im a smoker (i know ew.) but im not going to quit....i enjoyed the fact that it pushed me so much....but when your the "fat girl" and slower then anyone eles they kinda snub you...girls are mean that way......but i didnt quit and im going to continue to go, i will never get any better if i quit because im embaressed....atleast i brought a friend to go with me so i didnt feel tooo badly...but then...she was the fastest there! geeeeze, not her fault obviously, then the teacher is telling me 'dont feel bad, that one in the green was a pro tennis player, and that one there is a gym teacher...blah blah blah dont give up you can be like them if you try"...ok seriously? im here arent i? im here running my fat ass around. im here trying to get into shape. PLUS he asked if i went to Zumba and then goes on to tell the class that if he went he would ``get abbs from laughing so hard, if anything``.....uugh.. oh well, what can i do? ill just go next week and show them or him....myself that im not a quitter, who cares if i come in last ......all i can do is prove them wrong i guess..... oh and btw some of my buttons arent working on my lap top sooo this is all one big blurb. ¸....oh! and then when we were done all the girls (there was only 6 of us) were introducing themselves and each other and what not, do you think they asked me what my name was? or where i was from? or what other fitness activities i go too? no, my friend who was with me said ``oh yeah, Dana does kick boxing too`` they just looked at me and carried on there convo......like wtf? Just because im fat doesnt mean im not human!!!!!!!!! im sure if we `met` in another way they wouldent have been rude..and i honestly dont think they were trying to be rude just the situation and i was the odd one out........atleast i hope they werent trying to be rude....but of course they`re not going to talk about fitness and what not with the fat chick....geeeeze, what a random rant...
Wild at Heart
New member
Atotally totally understand the snub situation! its like, they only talk to "credible" people about fitness! so into themselves! wtf!!!
okay! so, this weekend was crap, i got very intoxicated....ordered pizza, had a bonfire with smores....and chips....and..yeah, it was awfull! but oh well i supose, why are weekends the worst? probsbly because my hubby is home and he likes to eat nasty foods, doesnt mean i have ti but its hard to say no!! Today i kick boxed and this weekend the only plus was i danced allot.
Im going to go to bootcamp again this thursday, and not let the snobs bother me,
Im going to go to bootcamp again this thursday, and not let the snobs bother me,
1. What is your current height and weight? 5'9 252
2. If you were at an ideal weight now, what would that weight be? 175?
3. At what weight would you like to be at four months from now? 220
4. Why do you want to lose weight? to feel better about myself, to beable to buy the clothes i want not based on what fits
5. Do you want to lose weight for a specific life event such as wedding or reunion? If so, when is that event? No, more self confidence
6. What obstacles could get between you and your weight loss goals? temptations!
7. Why do you think that you now have a weight problem? Iv been fat my whole life, past depression adds to it as well
8. What lifestyle changes do you think would help you lose weight?being more active and making healthier choices and resisting temptation
9. Have you lost weight in the past? If so, what has worked in the past to help you lose weight? yes ;ast year i lost 50 lbs i went to group meetings and took things 1 step at a time. learned about readng labels and makng better choices and staying active
10. Why do you believe that you did not lose weight or you gained the weight back? i stoped losing because the group was over, because i plataued then went back to old habbits when my hubby was home for winter
11. What, if anything, has not worked for you in the past in helping you to lose weight? Why do you think it did not work? nothing really
12. Would you try writing down all food and drink consumed for a given period of time? i supose if i had to
13. Do you cook at home often? If so, what do you cook? i eat allot of chicken boobs and salads
14. How often do you go out to eat? Where do you go? to often. family owned reastraunts and family dinners
15. What are your three favorite foods?....chocolate...cheese...and....sweets!
16. What are your three favorite restaurants? fast food? kfc, subway....NYF
17. What are three things you can do differently when it comes to food? no eating out. no sweets and more water
18. If you woke up tomorrow and your body was exactly the way you want it, what would be different? id feel better about myself
19. Do you eat when you are not hungry? yes
20. Do you binge eat (large amounts at a time)?yes
21. Do you hide your food or eat in secret? No
22. Do you eat when you are sad, nervous, or depressed? i actually eat more when im happy
23. Do you eat as a reward? yes
24. Do you eat while watching TV or using the computer? Yes
25. What do you normally eat for a meal? chicken and salad now....
26. What type of snacks do you eat? now i go fpor fruit and nuts it use to be cakes, sweets deserts...chips
27. In terms of exercise, what, if anything, are you currently doing? zumba, nootcamp, kickboxing
28. Where do you go for exercise? in town outisde
29. What, if anything, are your three favorite types of exercise? riding my bike, and all of the above, i also enjoy hiking
30. What is your daily/weekly/monthly/yearly motivation to move towards your goals? thinking about how much better i will look, fitting into clothes, wering s bikini being more confident for my husband
31. Do you have rewards for certain goals? um, eating something unhealthy? wellll trying to reward myself with smaller clothes now
2. If you were at an ideal weight now, what would that weight be? 175?
3. At what weight would you like to be at four months from now? 220
4. Why do you want to lose weight? to feel better about myself, to beable to buy the clothes i want not based on what fits
5. Do you want to lose weight for a specific life event such as wedding or reunion? If so, when is that event? No, more self confidence
6. What obstacles could get between you and your weight loss goals? temptations!
7. Why do you think that you now have a weight problem? Iv been fat my whole life, past depression adds to it as well
8. What lifestyle changes do you think would help you lose weight?being more active and making healthier choices and resisting temptation
9. Have you lost weight in the past? If so, what has worked in the past to help you lose weight? yes ;ast year i lost 50 lbs i went to group meetings and took things 1 step at a time. learned about readng labels and makng better choices and staying active
10. Why do you believe that you did not lose weight or you gained the weight back? i stoped losing because the group was over, because i plataued then went back to old habbits when my hubby was home for winter
11. What, if anything, has not worked for you in the past in helping you to lose weight? Why do you think it did not work? nothing really
12. Would you try writing down all food and drink consumed for a given period of time? i supose if i had to
13. Do you cook at home often? If so, what do you cook? i eat allot of chicken boobs and salads
14. How often do you go out to eat? Where do you go? to often. family owned reastraunts and family dinners
15. What are your three favorite foods?....chocolate...cheese...and....sweets!
16. What are your three favorite restaurants? fast food? kfc, subway....NYF
17. What are three things you can do differently when it comes to food? no eating out. no sweets and more water
18. If you woke up tomorrow and your body was exactly the way you want it, what would be different? id feel better about myself
19. Do you eat when you are not hungry? yes
20. Do you binge eat (large amounts at a time)?yes
21. Do you hide your food or eat in secret? No
22. Do you eat when you are sad, nervous, or depressed? i actually eat more when im happy
23. Do you eat as a reward? yes
24. Do you eat while watching TV or using the computer? Yes
25. What do you normally eat for a meal? chicken and salad now....
26. What type of snacks do you eat? now i go fpor fruit and nuts it use to be cakes, sweets deserts...chips
27. In terms of exercise, what, if anything, are you currently doing? zumba, nootcamp, kickboxing
28. Where do you go for exercise? in town
outisde29. What, if anything, are your three favorite types of exercise? riding my bike, and all of the above, i also enjoy hiking
30. What is your daily/weekly/monthly/yearly motivation to move towards your goals? thinking about how much better i will look, fitting into clothes, wering s bikini being more confident for my husband
31. Do you have rewards for certain goals? um, eating something unhealthy? wellll trying to reward myself with smaller clothes now
Havent posted in quite awhile, havent lost any weight, kinda gave up for a bit, got pretty upset with some personal matters, i recieved my visalus pack tho and the shakes are wonderfullk ill be starting again tomorow.....geeeze kinda upset i went off track but allot of things have happend.