Weight-Loss September 10 Pound Challenge

Weight-Loss
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Remember Wishes,
A 1 to 2 pound weight loss is a *healthy* weight loss.
:)

You're going in the right direction!
 
I'm in

Hey there...I'm nine days late but I'm in. Starting weight is 212.
 
losing

I've lost 1 lb. this week. Hey, it's not much ,but it's better than gaining!! Good luck to evryone else out there!!:p
 
I Want To Join!!

hey everyone first and foremost congratulations to all of you for your first 8 days of success you guys are doing GREAT!! Now I want to see if I could please join even though I'm late I just ran into this forum recently;)
Since Im late my goal will be 6lbs (2lbs off for the next 3weeks)

Starting weight 148lbs- 9/8/06
GOAL WEIGHT 142 10/1/06

Thanks for this opportunity I will be checking in often!:p
 
Congrats to all those who have lost! A pound is a pound! And if it's gone! it's gone!! :) That's awesome!
 
M2M said:
Remember Wishes,
A 1 to 2 pound weight loss is a *healthy* weight loss.
:)
Hey! I wasnt healthy to start with! why bother with healthy weightloss! lol
Nah Im not so much worried about the weightloss amount but more worried about a plateau which so far ive managed to avoid. Ive added in cycling to get over this bump. One thing im stringent on is that i eat a balenced healthy amount, and in fact ive lost my taste for a lot of things (Which is great!)
 
be_gone_soon, you may wanna fix your tickercode :D

as for weight ive lost a couple lb this month and thats it, trying to step it up a notch :/
 
Another post, I am wondering if anybody here has that "one day off a week" where they do eat what they wont but exercise that day too, lemme kno, thanks~!
 
Some people do (I forget who), but so long as its not overboard overboard its not a bad thing to have one day a week that you eat some crap food etc.
 
Holding steady

Wishes,I know I need to fix that, I just haven't figured it out yet! For this weekend I didn't gain anything! Yea!! That's the hardest time for me so I'm feeling pretty good today!
 
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Wow Wishes, 3 pounds in one weekend? You rock!
 
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