Senior needs help with my work outs.

We’ve had crazy spring weather here in Ontario, Canada. We returned to +30 C fora week, then Down to 2-10C days(normal) . This morning is a nice 10C which is great for a morning walk with Bella
 

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Still raining and more expected. Indoor workout on the weights today.
 

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The rains stopped for a couple of hours, so Bella & I got out for 2km then I dropped her off at home & continued another 2km this morning. Back on weights this afternoon for 1/2 hour strength training.
 

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Raining again today so I had another cardio session on the Treadclimber
 

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Need to stick to it & loose 17 lbs(8 kg) that I managed to packed on since last November. Jamaica in Nov, Christmas holiday, 2week in Dominican Republic . Vacation is over!
 
Today was a bad activity day visiting my 97 years old mom who lives an hour & a half drive away. Left at 7:30 & got back about 3:00 pm.
Took Bella for her afternoon 2km walk around our street, then did another lap & out north & south on River rd to complete 5km.
 

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Lots of steps today(12000) . Gas string trimmer doing trim around trees, backyard, driveway & ditch. The a nice leasure walk with Bella around the neighborhood. The trimming is broken in two parts, as I had to stop, when I ran out of nylon line, & had t refill the spool in the garage.
 

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Yesterday was another sitting/driving day to drop Bella at daycare, & visit mom. Got home about 4 pm. Black flies are bad right now, so I hit the Treadclimber for half an hour.
 

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