Rose’s diary

rosered said:
Hey guys im still around, believe it or not im having a bit of hard time dealing with reaching my goal (getting under 100 kg) the whole fear of losing weight thing I think. I feel disappointed this week and I feel I should have lost more weight and I don’t know why I feel like that because 800 grams is great….. Who no’s what the hell is going on in my head because I sure don’t.

Hi patty thanks for the recipe Hun, I love cooking but had stopped doing it for about a year for fear of cooking the wrong things (to much fat ect) but I have got it all worked out now and im loving being back in the kitchen so if you find anymore recipes you would like to share I would love to have them. The only problem is we call our foods different thing lol so can you tell me what is Cilantro, thanks mate.
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Hiya rosie. Thanks for checking in on me. I'm sorry you're struggling right now. Someone posted recently about the fear of losing weight. I think it was a whole list of reasons. Have you seen it?

Cilantro = Coriander. Actually here in parts of the US (maybe the South?) we call the seeds coriander and the leaves cilantro.

Another healthy dish. Whole canned pinto beans (or buy dry and follow the directions for soaking, control the salt better). Can rotel. Chopped red onion. Chopped cilantro. Mix and heat. Lots of fiber and protein, virtually no fat.

Another favorite. This is a cold dish. Course the problem is serving it with something healthy to dip it with. Can corn, drained. Can black beans (whole, not mashed), rinsed and drained. Can rotel. Maybe look for low sodium on all or rinse well. Chopped red onion. Cilantro, again! Optional: Chopped jalapeno (cut in half, use spoon to remove veins and seeds) or a dash of tabasco. Maybe a little cumin (spice) and some lime juice. Mix, chill, serve. Again, no added fat and plenty of fiber and some protein, getting in your veggies.

Both easy, easy, easy.
 
Hiya rosie. Thanks for checking in on me. I'm sorry you're struggling right now. Someone posted recently about the fear of losing weight. I think it was a whole list of reasons. Have you seen it?
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Actually, it's a really good thread. Makes you think.

I hope you have a good week Rosered...one day at a time.:)
 
Hello Rhonda Darling!! How are you doing??? You owe me an email! lol j/k

Hope work is taking it easy on you. Hope your taking it easy on yourself, you need some rest once in a while!

love yas!
 
Hey patty thanks for the recipe love and the info.
Hello DQ good to see you Hun.
Thanks guys I have read the fear of loosing weight thread and there are some really good points in it. My issues come from my childhood and I deal with them when they pop up from time to time and im getting better at it because I still come here while im sorting my head out where as before I would disappear. Thanks girls for trying to help, I love yas.
 
Hey korrie I will get right on that email Hun lol. Gees mate I don’t need any more rest this week, I have only walked once and that was yesterday.
 
Hang in there girl, you're a strong woman you'll make it through. You sound like me when my "issues" get the best of me I retreat into myself. I don't answer the phone, I don't call anyone, and I don't go anywhere unless I absolutely have to. I used to miss work and everything...but now I go...but I get NOTHING done. Oh well, one step at a time. I'm working really hard not to do this anymore, but from time to time I still do. If you ever need an extra shoulder...I'm here.
 
Hey you, it was nice chatting w/ you! we'll have to do that again sometime!

Guess what? it took me till 1:30 am to figure out what I did wrong w/ my cheesecakes, but at least i figured it out and so i'm going to make them and take them to that restaraunt (sp) and try to get SOME money out of it. It's gonna cost me money in the end, but at least I might still get future orders from them.

Anyways, Have a great day hun! Oh yea, and wish me luck at the dentist!!
 
Guess what you can and will do it...we all need little breaks and rests and such...I go through those persiods as well and I beleive I have a fear of thin...but I know you can do this...if you ever need to chit chat drop me a line:):):)
 
Awe guys you are so great, how anyone can ever feel down when they have all of you to look after them.

O.M.G O.H.D. now that sounds just like me for sure, I have my friends saying I rang you yesterday where were you or I came over and you weren’t home (like all mate’s who think they should no your every move lol) … there ya go I thought I was the only one. What do they say Hun misery loves company lol…. P.S. rose gets morning exercise by waving to O.H.D.

H.B.L. thanks for dropping in, im feeling the love…

Hey pequin im going to kick ass this week Hun.

Glad to here you worked out the problem with the cheese cakes Hun it would have been such a waste. Fingers crossed for you at the dentist mate… (Glad its you)

Thanks T.L.A. it’s wonderful to no that I have someone to chat to if I need to. Go’s both ways Hun, Im always around to listen.

L-J good to see you mate, wow 8 kg already you go girl woo hoo.
 
Im not looking forward to today’s weigh in … I seem to like Halloween candy. I will post when I come home.
 
Hey just checking in. I got 3 Musketeers this year because I hate those. A little Halloween candy isn't the end of the world. Just crank it up the rest of the week.
 
How'd you do on your weigh in Rhonda??

no matter what happend, last week is over and we have a new week to rock!
 
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