Alta: gotta tell ya- I SAVED that post to my phone so that everytime I wanna pig out I can read it and get re-motivated! Love it. Although I did eat ice cream
... I'm still workin on things!
Sometimes its so hard to just stay on track, and go to the gym, and count the calories that I just wanna throw the towel in, eat till I'm 500lbs and just give up. But I have too many plans for my life that involve being HEALTHY and STRONG that I know that quitting isn't an option... I just wish that the shit would click in my brain and EVERYTIME I saw a horrible item of food that I wanna nom on that same shit would scream STOP! STEP AWAYYYYY.
Ashley- would LOVE to do a competition! I don't think money is required tho
Alright; today is a day off. Drinking LOADS of water, had a cucumber sandwich for lunch(relatively healthy, minus all the bread
) and working on the remodel of my bedroom. Working on a terrific day!
Eat til you are 500lbs and then what? Die? :///
....is that
really going to solve the problem? ....What is the problem Jess?
....I ask myself these things all the time:
-What is it -lack of support?
-Lack of belief in yourself?
-Why?
-Did someone make you believe that you wouldn't succeed if you try?
-Did someone put you down growing up that made you feel like it wasn't worth getting up one more time to try again?
-Did no one support you?
-If there was a someone?
-Who was that someone?
-Evaluate where that someone has been, what they have done with their life,...and realize where the source of that
misinformed believe system came from in our mind?
-Is it ok for everyone else to acheive their goals and you not reach yours?
-And if so, why?
-Where did you get that thought from?
-Do you think it's true?
-If not, then why don't you change?
-Are you afraid of failure?
-Is it easier to NOT do something, than to try and not succeed?
-Why don't you try and expect less?
-What is it you are hiding from?
-What are you trying to escape in your life?
-What are you trying to take a break from in your life?
-Is it that bad, that you are slowly killing yourself, and sometimes rapidly?
-Shit,..then what the heck is it?
-Does food make it so much better? Or worse? Does eating something take away the problem or add to it?
......
JESS!!! You are WORTH IT!! ....Who ever gave you the belief system that you weren't WORTH fighting for...even if it was YOU,...you were and are WRONG!!!....It's just a discipline Jess. Nothing is coming over night. Mountains aren't gonna be moved over night. But if you give your body as an offering to God to receive a BLESSING...by allowing him to use your body to play and exercise himself through you, daily 30 mins a day for exercise and eating good, over TIME, Jess,...he will SHOWER you with great gifts!!! Like GREAT HEALTH, and FITNESS, and MORE beauty. You are already worth it JESS!!! You are smart, determined, and beautiful, and an athlete inside. You just have to allow for God to USE you and take YOU (one of his favorite toys named JESS) out of his TOY CHEST and PLAY with you!!! Exercise you and knock the dust off daily for 30 mins. !!! I've been doing it....2 weeks strong!! ... Try it Jess! 
.....That's THE FIRE within us ROARRRRRRRRRRRING~!!!!!~~~~!!!!! 
Be....SCARRED...be very SCARRED...cause we FIGHT for CHANGE!!! And if you stand in our way, we will FIGHT you down too!!!! RAAAAAAAAAARWWRWRWRRRRRRR!!!! 
