Rena's diary

Hey everyone!!!

Ok so good news....i lost 3 pounds since my eatathon this weekend. You all were right....it broke my plateau.


Rena

PS....Anyone every tried the Zumba or yoga booty ballet dvds? Im looking to buy something but i hate to spend money and then not like it!

Oh and....thanx for all who left a lot of shit filled reputaion fo rme...lol you know who you are you weirdos!!!!lolol

WOOOOT! 3 lbs down??? Awesome, girl! i'm so glad that you have your comp up and running now also! YAH!!!! We got our favorite Muslim Mami back! LMAO!! As for Zumba, I was just checking that shit out on youtube maybe a couple hours ago! Damn... great minds think alike no? hahaa! I was planning to possibly change my routine up a bit with some latin dancing. My gf has Zumba and she swears by it. (The bitch loss 50 lbs on it.) As for yoga booty ballet... ummm I tried it once and I felt like one of those brainless girls who dance by themselves at clubs. It was ummmm.... weird. Love yas, girl... so proud of you!

-Sheryl

PS... as for the reps, hey... we had to "give you shit" since you couldn't take one.. LMFAO!!!!!!
 
you are some crazy bitches!!!lol

I really think im gonna get a Zumba dvd....i guess i have to order online cause i cant find it in the store. It looks fun.

Anyways....im having a week from hell. The baby is still sick....she's had a fever since monday and she is miserable. My son's sick...he's on his albuterol treatments, Im sick, so im normally up every hour at night with someone crying. Then on top of everything... my husband has my daghter in the bathtub last night trying to bring down her fever... and my son decided he wanted a bath....so i wrap up his cast with a bag and told him not to sit. So he sat....(its like talking to a wall) ...and he got water in his cast. So 11:30 last night we go to the emergency room and get a new cast...didnt get home till 4:00. Was up with Fatimah like 4 or 5 times and out of bed at 9. I am soooooooo drained and running on my last nerve... i took a nap at my moms today but dont feel better. if i dont get decent sleep soon ill go crazy!! And forget exercise....i have noooooo time right now!

Ah well....this is life....and its worth it when i look at the reward of having my babies smile at me.

But i am gonna go crazy.....
lol

rena
 
you are some crazy bitches!!!lol

I really think im gonna get a Zumba dvd....i guess i have to order online cause i cant find it in the store. It looks fun.

Anyways....im having a week from hell. The baby is still sick....she's had a fever since monday and she is miserable. My son's sick...he's on his albuterol treatments, Im sick, so im normally up every hour at night with someone crying. Then on top of everything... my husband has my daghter in the bathtub last night trying to bring down her fever... and my son decided he wanted a bath....so i wrap up his cast with a bag and told him not to sit. So he sat....(its like talking to a wall) ...and he got water in his cast. So 11:30 last night we go to the emergency room and get a new cast...didnt get home till 4:00. Was up with Fatimah like 4 or 5 times and out of bed at 9. I am soooooooo drained and running on my last nerve... i took a nap at my moms today but dont feel better. if i dont get decent sleep soon ill go crazy!! And forget exercise....i have noooooo time right now!

Ah well....this is life....and its worth it when i look at the reward of having my babies smile at me.

But i am gonna go crazy.....
lol

rena


Oooh! I'm so sorry you're having such a rough time, dear. That has got to be awful. For someone like me who is a total crabby emotional biotch if she doesn't get at least 5-6hrs, I don't know how you function. You have my deepest sympathy. Maybe I don't want kids, after all!! I need a rich man who can afford a nanny so I can make sure I get my sleep! haha:rotflmao:
 
Well shit... you're just too damn busy nowadays. I'm hoping the babes and yourself start feeling better, honey. As for working out... ummm... the weight loss Gods will allow you the time to take care of your family first. hahaa.... Also, if you're going to order Zumba... go on ebay. You can get the new pack with 4 dvds for 45 bucks.. free shipping. I was thinking about doing that some time this week. Hmmm.... let me know if you find somewhere cheaper. Alright.. love yas, chick.. wishing you the best.

-Sheryl
 
Hey Rena!

Sorry things are soo stressful right now. It will get better though!!!... If your weight loss has to wait for your family to get better that's soo ok. Family first... your such a good mommy...:hug2: :hug2:

I hope everything calms down soon
Lots of Love
 
Thanx everyone soooo much for your support lately. The baby is feeling much better today...just a runny nose now...and my son is much better also. I feel a lot less stressed but my house is a disaster. Tommorow is cleaning day!! I got my mailman today...lol and am sooooo bloated....but i weighed myself and am at 221...WOWOWOWOW Im sooooo happy...that means i lost 5 pounds this week...my best week ever!!!! So im losing my ass...literally...its flat as hell. Everything is fitting much better.
Im so happy.
ok so ordered zumba and ill let you know how it goes!

I must go take a vicodin...im dieing with these cramps!!(i have endometriosis)
 
Thanx everyone soooo much for your support lately. The baby is feeling much better today...just a runny nose now...and my son is much better also. I feel a lot less stressed but my house is a disaster. Tommorow is cleaning day!! I got my mailman today...lol and am sooooo bloated....but i weighed myself and am at 221...WOWOWOWOW Im sooooo happy...that means i lost 5 pounds this week...my best week ever!!!! So im losing my ass...literally...its flat as hell. Everything is fitting much better.
Im so happy.
ok so ordered zumba and ill let you know how it goes!

I must go take a vicodin...im dieing with these cramps!!(i have endometriosis)

5lbs!!!!!!!!!!!!! AWESOME!!! I am sooo happy for you! I'm glad your week is ending on a good note--and that the kids are doing better. Now if those damn cramps would go away! Have a great week--you shrunken-assed hot thing, you!:rotflmao: :rotflmao: :rotflmao:
 
Thanx everyone soooo much for your support lately. The baby is feeling much better today...just a runny nose now...and my son is much better also. I feel a lot less stressed but my house is a disaster. Tommorow is cleaning day!! I got my mailman today...lol and am sooooo bloated....but i weighed myself and am at 221...WOWOWOWOW Im sooooo happy...that means i lost 5 pounds this week...my best week ever!!!! So im losing my ass...literally...its flat as hell. Everything is fitting much better.
Im so happy.
ok so ordered zumba and ill let you know how it goes!

I must go take a vicodin...im dieing with these cramps!!(i have endometriosis)


Holy crap, Rena! 5lbs!!!! (Hmmm... I'm thinking it was residual "back log," if you catch my drift!) HA! But really, girl.. that is so awesome! Crap... you're only a couple pounds from the 210s! YAH!!!! WOOOTT! After that, then your happy perverted ass will be close to Onederland! I know for a fact that if you start doing Zumba, you're going to shrink. I was watching more stuff on youtube and even tried a few steps here and there, I was so tired after! (Mind you, I choreograph dancing here and there and I thought it was pretty damn hard.. hahaaaa!) Keep shrinking, little mama!

-Sheryl

PS for both you and kimberly, I know I'm full of shit, but that beautiful thing called fiber empties me out about 4 times in a day! HA! And no... that wasn't TMI, because I know you bitches have been wondering about my BMs, you sickasses! LMAO! I dunker about 4 times a day... and always with a smile on my face, because I know how easy going it's going to be. :D HA!!!!
 
4 times a day??????? damn girllll.... do you have any time left to do anything else???????????lmao Then theres me....i go like every 2-3 days....and sometimes i get the urge ..ya know.. but i cant even go cause im busy with the kids. When my husband cames home im like"watch the kids....i gotta poop!!!"lolol as always im sure you girls wont be offended by the shitty talk....in fact i know you cant live without it!!:jump:
Oh and by the way....so much for 5 lbs...i weighed in this morning and was back up to 223...and bloated as hell!!!
oh well...im happy with any loss!!!!

Rena
 
Hey Rena,

Steve has been talking about breaking weight loss plateaus by eating over in his diary. There's a lot of research about leptin out there and what it does when we're trying to lose weight. One current theory is that as we lose weight and the leptin in our body responds, it sends us into partial starvation mode even though we aren't starving.

So apparently one way to break through that is to eat to your full maintenance amount for a few days and then continue on with your gradual deficit.

I'm sure I over simplified that a bit. Certainly would help to explain losing weight after eating lots of food! :D

Congrats on the loss!

- Sunny
 



Holy crap, Rena! 5lbs!!!! (Hmmm... I'm thinking it was residual "back log," if you catch my drift!) HA! But really, girl.. that is so awesome! Crap... you're only a couple pounds from the 210s! YAH!!!! WOOOTT! After that, then your happy perverted ass will be close to Onederland! I know for a fact that if you start doing Zumba, you're going to shrink. I was watching more stuff on youtube and even tried a few steps here and there, I was so tired after! (Mind you, I choreograph dancing here and there and I thought it was pretty damn hard.. hahaaaa!) Keep shrinking, little mama!

-Sheryl

PS for both you and kimberly, I know I'm full of shit, but that beautiful thing called fiber empties me out about 4 times in a day! HA! And no... that wasn't TMI, because I know you bitches have been wondering about my BMs, you sickasses! LMAO! I dunker about 4 times a day... and always with a smile on my face, because I know how easy going it's going to be. :D HA!!!!

It doesn't surprise me at all that Sheryl's so full of shit that she has to go 4 times a day. :rotflmao: :rotflmao: Well, at least she's finally unloaded to us about all this. :rotflmao: It certainly is a load off my mind! :rotflmao: :rotflmao: She acts like we don't get any fiber. Hell, I eat all kinds of it, and yet, sometimes...well...things just don't come out the way I want them to...:rotflmao: :rotflmao:

Rena, don't worry about gaining some of those 5lbs back. They will come back off in a day or two. It's probably just water or shit retention...:rotflmao:
 
Hey thax for the support.....

definately I attribute my losing weight this week to taking the weekend off last week....it broke my plateau.

And yes Sheryl is full of shit and now we know it for sure!!! Im not going to speculate...however that girl seems a bit anal......maybe she into using the exit as an antrance....if you know what i mean....she is a freak after all!!!!lmao....OMG you girls make me very perverted!!!!!

Ok im going to stop now!!!lolol:rotflmao:

Im waitin for sheryls response....

Rena

That Biatch is probobly on the shitter right now unaware that we're talkin shit on her......lol
 
Thanx everyone soooo much for your support lately. The baby is feeling much better today...just a runny nose now...and my son is much better also. I feel a lot less stressed but my house is a disaster. Tommorow is cleaning day!! I got my mailman today...lol and am sooooo bloated....but i weighed myself and am at 221...WOWOWOWOW Im sooooo happy...that means i lost 5 pounds this week...my best week ever!!!! So im losing my ass...literally...its flat as hell. Everything is fitting much better.
Im so happy.
ok so ordered zumba and ill let you know how it goes!

I must go take a vicodin...im dieing with these cramps!!(i have endometriosis)

Yay!!!:jump: For the 5 Pounds WTG... You're shrinking like crazy... too bad its your ass that is leaving LOL.

I'm glad the kiddies are feeling better... it'll allow you to have some time to... do necessary things... like... um... BREATH:rotflmao:




Holy crap, Rena! 5lbs!!!! (Hmmm... I'm thinking it was residual "back log," if you catch my drift!) HA! But really, girl.. that is so awesome! Crap... you're only a couple pounds from the 210s! YAH!!!! WOOOTT! -Sheryl

I agree... being full of shit can be a real pain in the ass... screwing with the scale midgets and all:rotflmao:

PS for both you and kimberly, I know I'm full of shit, but that beautiful thing called fiber empties me out about 4 times in a day! HA! And no... that wasn't TMI, because I know you bitches have been wondering about my BMs, you sickasses! LMAO! I dunker about 4 times a day... and always with a smile on my face, because I know how easy going it's going to be. HA!!!!

Sheryl....that fiber does the same shit to me!!!:rotflmao: Our conversations are sooo shitty!

It doesn't surprise me at all that Sheryl's so full of shit that she has to go 4 times a day. Well, at least she's finally unloaded to us about all this. It certainly is a load off my mind! She acts like we don't get any fiber. Hell, I eat all kinds of it, and yet, sometimes...well...things just don't come out the way I want them to...

Maybe you should take some fibercon or something... You can get rid of your back log... and drop a few pounds.... or... maybe... your too full of shit for that to help:rotflmao:

Rena, don't worry about gaining some of those 5lbs back. They will come back off in a day or two. It's probably just water or shit retention

:rotflmao:

Hey thax for the support.....

definately I attribute my losing weight this week to taking the weekend off last week....it broke my plateau.

Yay!!! You Kicked the Shit outta that Pleateau =0)

And yes Sheryl is full of shit and now we know it for sure!!! Im not going to speculate...however that girl seems a bit anal......maybe she into using the exit as an antrance....if you know what i mean....she is a freak after all!!!!lmao....OMG you girls make me very perverted!!!!!

O0ooo Yes... its us Rena... without us you would never have any of these perverted thoughts LOL... We are soo powerful we place these thoughts in Rena's mind :rotflmao: :rotflmao:



Rena

That Biatch is probobly on the shitter right now unaware that we're talkin shit on her......lol

:rotflmao: :rotflmao:
 
keep it up! you can do it!

I read all of our shitty posts, then suddenly this one.. HA! I started laughing so damn hard, I nearly shat a 5th time for all you lovely ladies. Well, I agree with DietsInReview, girls... keep it up... you can do it... with the help of fiber, water, and dumbass drive by posts! YAH!!!!! :rotflmao:

Love you girls,

-Sheryl aka Dunkernator

PS Rena those 5lbs are definitely water retention, so gets to pissin', woman! HA!!!!!
 
And yes Sheryl is full of shit and now we know it for sure!!! Im not going to speculate...however that girl seems a bit anal......maybe she into using the exit as an antrance....if you know what i mean....she is a freak after all!!!!lmao....OMG you girls make me very perverted!!!!! Ha! We make each other perverted. Or, Sheryl makes us perverted. I blame it all on her b/c she's so damn anal!!

Ok im going to stop now!!!lolol:rotflmao:

Im waitin for sheryls response....

Rena

That Biatch is probobly on the shitter right now unaware that we're talkin shit on her......lol

:rotflmao: Her mind is in the toilet, and her ass is on it...:rotflmao:
 
keep it up! you can do it!

I said that to my husband just yesterday. Only I wasn't talking about weight loss!!!!!!!:rotflmao: :rotflmao: :rotflmao: :rotflmao: :rotflmao:
 
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