20 September 2004
Current weight: 155 lbs
Long-term goal weight: 125 lbs
I'm thinking 1 1/2 lbs per week.
There are approximately 14 weeks left this year.
14 x 1.5 lbs = 21 lbs
That sounds too good to be true.
Maybe 1 lb per week so that 14 weeks = 14 lbs
Everyone else seems to exercise a lot.
I don't really have the equipment. At best, I only jog.
Hopefully I'll lose something.
Current weight: 155 lbs
Long-term goal weight: 125 lbs
I'm thinking 1 1/2 lbs per week.
There are approximately 14 weeks left this year.
14 x 1.5 lbs = 21 lbs
That sounds too good to be true.
Maybe 1 lb per week so that 14 weeks = 14 lbs
Everyone else seems to exercise a lot.
I don't really have the equipment. At best, I only jog.
Hopefully I'll lose something.