Relly/Cerella HERE I GO AGAIN...another LB (and hopefully many more) BITE THE DUST!!!

take it easy on yourself relly...we arent perfect you know...when we try to be and we have a bad day or week thats when we really beat ourselves up..not good mentally..

so everyday do one thing good for yourself untill you can get back on track...and praise yourself for that good thing done

dont leave here...just post because YOU want to, not because you HAVE to...its all good..this is a personal journey.....

It is hard being a single working mom....take it easy ..k

hugz
for
friday

me
 
OK *SIGH*

Time to get serious once again...

I figure I always check in might as well keep my diary up...

Im restartgin p90x and Im continuing on with my water areobics and Im gonna start jogging with my friend twice a week if it doesnt kill me...


I will post my food, water and exercise intake daily...

Im tired of hating how I look...being grossed out by my body pics and etc...

IM GONNA DO THIS!!!
 
:party:One liter of water, a bowl of cherrios and 45 mins of restorative yoga thus far:)

Im gonna drag the kids to play tennis tonight and I need to do p90x :)

Im back and ready noow I just gotta make it work!!!

No tennis, im made at my oldest but I did do my first p90x dvd and it felt great I missed it!!!

I had two pieces of pizza when i got up from my nap and am abt two have two cobs of corn and a chicken breast...Im up too 2 liters of water adn i also had a slush...
 
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Hey lady! How is your life going? Mine's nuts as usual, so pretty much normal I guess. Thanks for the compliments on my new picture. Tookme a while before I felt like posting one because my progress was nil for so long. Now I feel like I'm finally making some again.

Hugs and stuff :hug2:
 
YAYAYAYA she is back :hurray::hurray::hurray:


my how i have missed you!!!!:willy_nilly:


I am excited you are posting again... this place is LAME-O without ya!!!:toetap05:



im at a standstill in my weight loss... getting a bit impatient.......


anyways, glad you are back!
 
Thanx you guys...althou, I think ya ll give me alil more credit than I deserve, Im just a boring ole single mom...LOL

So Im sitting here thinkin how the hell am i gonna get through my evening:(

I have water areobics at 8 and still have my p90x dvd to do...LOL...I did yoga and p90 yesturday and went on a walk this morning 45 mins at the beach...my ass and thighs hurt like hell...

Water areobics isnt intense but it is a damn good work out and I gotta do p90 heh...

we will see where it fits in...

Im doing bad with food as in not really eating...gotta work on changing that

i had a hot dog before my nap this morning...

Im not really interested in fruit these days so i think i might start having my smoothies agian...

On the social front things are good...Bal and I are doing well, he is into open communication, which is great but a lil hard for me I must say, Im notuse to communication beign a positive thing...no matter what i say he doesnt get upset or made or huff off or run away...he acepts my opin and respects it and we move on...

Ive been a bit frustrated at the pace of things but Im more convinced now than before that he is doing what he is doing b/c he is wantign to make it work and get me...

I will not lie, this scares me alot, more than words can say...I feel my independance threatened...and a lil scared that i have possible found all t he things ive been wantign and convinced I could never find...

With Corey I had naggin doubts and uncertainty...with Bal i feel secure and confident, i know i will talk to him today and tomorrow and the next day...and that we will see eachother as much as we can when our schedules allow...

He told me the other day that, he cares for me, he isnt seeing anyone else, he isnt going anywhere adn that i get all his free time when he has it:)
 
Seems to me that a lot of people are very very happy to see you back here. You are obviously a valuable member of this community!
 
changes said:
Seems to me that a lot of people are very very happy to see you back here. You are obviously a valuable member of this community!
Click to expand...

Thank you I think everyone is a lil crazzzy and dont understand why I am so well liked, LOL...

I say you post in cords diary:)

I will check up on, I assume you have a diary?

 


Ok so Wednesday,

2.5 liters of water

a large coke, I know, i know but i decided Im not gonna beat myself up if I want pop...It is the worst thing I do besides slushies...

A hot dog

3 cups of broccolli

a fresh smoothie...

2 cups of blueberries
orange juice
banana
protein powder (YUM)

a glass of milk with nestle quik

Exercise

45 min walk along the beach
45 mins p90x (Cardio X)
60 mins water areobics

I AM BACK BABY!!!
 
cinderelly said:


a large coke, I know, i know but i decided Im not gonna beat myself up if I want pop...It is the worst thing I do besides slushies...
Click to expand...

I had to figure out how to compensate for my own slushie addiction, and started making my own: grind up a tray of ice cubes and throw in a jigger of Rose's Lime Cordial (my favourite), or fruit juice.

If I didn't do that I probably wouldn't lose a pound. I used to have a slushie about twice a week through most of the year, and in the summer pretty much every damn day.
 
Cord the Seeker said:
I had to figure out how to compensate for my own slushie addiction, and started making my own: grind up a tray of ice cubes and throw in a jigger of Rose's Lime Cordial (my favourite), or fruit juice.

If I didn't do that I probably wouldn't lose a pound. I used to have a slushie about twice a week through most of the year, and in the summer pretty much every damn day.
Click to expand...

Yes I still havent tried that slushie solution but I want too...

I love love love slushies and like you would drink them through out the week, at least twice a week maybe three times...all year!

In the summer ya easily i could drink them everyday...

A slush is my comfort...

I like them when I am:

Sick
Tired
Sad
Happy
Thirsty
Need Caffine
Mad - heh heh heh

and so the list goes on...
 
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Hey babe stopping in to cheer you on! Get beck in, get back on it. Lets face it, we all have blahs...

Ice coffee is my dirty little secret. I'm addicted to them. I do make them now with regular milk, not cream and I use equal or splenda now instead of sugsr. They are probably not that bad for me now, but, yeah I could do 2 or 3 a day...
 
ZThursday food,

Tried to be more aware of eating and eating more...

Yesturday wasnt really acceptable...

2 waffles (unusual for me) with strawberries, I joined the guys for breaky...

grapes

a smoothie

1 cup blueberries
1 banana
grape juice
raspberry protein powder

(BAD BAD BAD) 3 weiners cut up dipped in ketchup...

2 scrambled eggs
half a potatoe
brocolli
califlower

Had a coke and am now drinking a slush

2 liters of water

60 mins water areobics...

Was too tired for p90x, got 4 hrs of sleep but i was completely exhausted and it wasnt enough so i was dragging when i got up and didnt do it before water areobics adn now im not gonna have time to fit it in well maybe i can do it from 1030 to 1130...I will see if I can get it in then...If im completely ready for work i totally can
 
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cinderelly said:
Yes I still havent tried that slushie solution but I want too...

I love love love slushies and like you would drink them through out the week, at least twice a week maybe three times...all year!

In the summer ya easily i could drink them everyday...

A slush is my comfort...

I like them when I am:

Sick
Tired
Sad
Happy
Thirsty
Need Caffine
Mad - heh heh heh

and so the list goes on...
Click to expand...

Yeah, they are probably my biggest weakness - I drink them for all the same reasons too!
However, I stopped cold turkey when I began my quest, and have only had one (half of which I poured out, or rather I gave it to my wife and had _her_ pour it out - I didn't think I would have the strength to do it myself) since I started in April.
 
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