Rebel's Diary

Today was meh.......

Breakfast- tuna salad. (585 calories)

Lunch- parmesan cheese crisps, cranberry grape juice. (543 calories)

Dinner- oatmeal with some peanut butter. (175 calories)

BMR= 2877
Cals= 1303
Total -1574
 
Breakfast- bacon, eggs, red pepper quinoa. (690 calories)

Lunch- baked catfish with onion and red bell pepper, mixed veggies with butter. (605 calories)

Dinner- oatmeal with peanut butter. (500 calories)

BMR= 2877
Cals= 1795
Total -1082
 
Last couple days have looked pretty good. Could have eaten a little more yesterday, but it's ok once in a while.
 
Im feeling good today; The first time in weeks. I think I'll actually do some cooking. Breakfast was 12ounces of egg whites and two whole eggs. Mental note next time i make that i need to b really hungry. Wow that was a huge pile of eggs lol.
Lunch baked catfish and a huge plate full of kale cooked down in bacon yummies. Ahh bacon fat would make a cars bumper taste good.
Dinner thinking a low carbish exploded eggplant parm. Cube up some egg plant and bake it off. Add some home made marinara bake some more. Add a ridiculous amout of fresh parm and bake some more.

Well thats the plan anyhow
 
Today went pretty well.
Breakfast- Scrambled eggs; whites and a few whole just because. (460 calories)

Lunch- baked catfish with salsa verde, kale. (521 calories)

Dinner- meatloaf, mac and cheese, baked beans. (977 calories)

BMR= 2877
Cals= 1958
Total -919
 
I've made that kind of eggplant parm before. It's in the same category as chicken and dumplings for me: only on special occasions.
 
Calories were a little low today. Sleep took over.
Breakfast- peanut butter oatmeal, glass of almond milk. (310 calories)

Lunch- .brats, kale. (992 calories)

Dinner- multigrain flat bread. (100calories)

BMR= 2877
Cals= 1402
Total -1475
 
Meatloaf is nice as well. I won´t talk about the lentil version here (although I like that, too). Happy to see that low calories are no longer as horrifyingly low as they were.
 
Breakfast- skipped because lunch was going to be stoopid high in calories. (0 calories)

Lunch- fried seafood platter with a loaded baked potato. (1865 calories)

Dinner- protein shake (190 calories)

BMR= 2877
Cals= 2055
Total -822
 
Ooo that IS high! For lunch, that is. Not for the entire day. Hope it was delicious. Were you celebrating?
 
Some marriages/divorces are like that. A lady at my gym threw a party when hers was finalized. I've met her husband and can completely understand why someone would celebrate no longer being married to him.
 
Breakfast- scrambled eggs; 16 ounces whites, 3 whole. (597 calories)

Lunch- brats with sauerkraut. (595 calories)

Dinner- protein shake (350 calories)

BMR= 2877
Cals= 1542
Total -1335
 
Yeah, sometimes the relief is better than anything that came before. Brrr, sauerkraut!
 
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