Rah's Diary started May 07
- Thread starter rah
- Start date
rah
New member
Hi
I have had really good food day yesterday and ate really well so im happy about that even though i did feel like eating loads of chocolate as comfort
I dont think the interview went well really and i wont find out for at least 2 weeks so thats not helping its ages away
But anyway im planning on having a really good day again today i have stocked up on good foods for me to eat in work (bananas apples and pinapple) while everyone else will be eating biscuits, chocolate, cakes, I refused a pasty and cake from a bakery yesterday so im really happy about that as well.
Starting to worry about the weigh in tomorrow I really need to get over this last min panic about not loosing I know i have been good and not blown it so if it doesnt show this week it will next but for some reason i cant help it.
Didnt walk the dog for the mile last night as it was bonfire night so with all the fireworks going off we decided against it but we will be going tonight
Sarah
I have had really good food day yesterday and ate really well so im happy about that even though i did feel like eating loads of chocolate as comfort
I dont think the interview went well really and i wont find out for at least 2 weeks so thats not helping its ages away
But anyway im planning on having a really good day again today i have stocked up on good foods for me to eat in work (bananas apples and pinapple) while everyone else will be eating biscuits, chocolate, cakes, I refused a pasty and cake from a bakery yesterday so im really happy about that as well.
Starting to worry about the weigh in tomorrow I really need to get over this last min panic about not loosing I know i have been good and not blown it so if it doesnt show this week it will next but for some reason i cant help it.
Didnt walk the dog for the mile last night as it was bonfire night so with all the fireworks going off we decided against it but we will be going tonight
Sarah
rah
New member
Well I'm totally devastated I put 1Lb on last night 1LB!!!!
I can't figure out where its come from I have looked and looked at my food diary and just cant see it
So I'm on a mission i need to loose extra this week to get back on track for my 16LB loss by xmas this has really set me back! but I am determind to do it
I am being extra good and REALLY going the gym and pushing my myself which to be fair I havent been doing
Just realised I am due on next week maybe that has effected my loss and made it a gain????
Oh well its done now and back on track for next week.
I was offered and refused a Mcd's breakfast and pasty for lunch in work today so I am pleased with my little self
Anyway off to make dinner
Gammon, jacket pot and peas,
Speak soon
Sarah
I can't figure out where its come from I have looked and looked at my food diary and just cant see it
So I'm on a mission i need to loose extra this week to get back on track for my 16LB loss by xmas this has really set me back! but I am determind to do it
I am being extra good and REALLY going the gym and pushing my myself which to be fair I havent been doing
Just realised I am due on next week maybe that has effected my loss and made it a gain????
Oh well its done now and back on track for next week.
I was offered and refused a Mcd's breakfast and pasty for lunch in work today so I am pleased with my little self
Anyway off to make dinner
Gammon, jacket pot and peas,
Speak soon
Sarah
starryeyed1
New member
heya Sarah!
thanks for dropping by my page! I used to take my dog out for walks all the time! But I moved out on my own last year, and I can't have any pets in my own place- so he's had to stay home, which is a shame because the rest of my family doesn't really walk him... enjoy all the dog-walking! (i'm secretly jealous lol)
have a great day!
thanks for dropping by my page! I used to take my dog out for walks all the time! But I moved out on my own last year, and I can't have any pets in my own place- so he's had to stay home, which is a shame because the rest of my family doesn't really walk him... enjoy all the dog-walking! (i'm secretly jealous lol)
have a great day!
rah
New member
Hi Amba
Thanks for dropping in it really helped,
I hope your right and i hope it doesnt happen every month i felt so down after i got weighed i dont think i could go though it every month but at least i will know what it is!!!!!
I guess i will find out on wednesday evening my next weigh in
Sarah
Time2change1
New member
Hey Rah!
Thanks for stopping by my journal.
My scale has been jumping up and down ( mostly up!) all week. I was so afraid to weigh myself. I think I hold a lot of water and that's what's fluctuating it so much.
Keep on walking your dog, it's great exercise. I need to walk mine, she's so fat and she's on meds for a low thyroid.
Well, I wish you good luck and I'll stop by again.
Anne
Thanks for stopping by my journal.
My scale has been jumping up and down ( mostly up!) all week. I was so afraid to weigh myself. I think I hold a lot of water and that's what's fluctuating it so much.
Keep on walking your dog, it's great exercise. I need to walk mine, she's so fat and she's on meds for a low thyroid.
Well, I wish you good luck and I'll stop by again.
Anne
rah
New member
Ok so I promised myself I would never do this but I did a mid week weigh in!!!
I weigh myself on my scales then go to the official weigh in (so I can see the difference in scales (0.1 lb) so if I need to miss a week I can keep on track so I got into my weigh in clothes and jumped on the scales and they show a 3lb loss so far so I am sooooooo happy, just hope it stays like that for Wednesday.
I went out Saturday for my cousins 40th birthday meal/party and I was really good,
I had no starters,
Steak (no dressing), veg and a jacket potato with tiny amount of butter
no desert either!
Then when we got back to the house for the party I had no food from the buffett and had a banana when everyone else was on the cheesecakes and gataux and drank no alcohol
The meal was really hard but i am so happy i did it now seeing the results on the scales
Friday was also hard I refused the McDonalds Breakfast that was brought in and had my fruit, my manager was leaving so she brought in cookies muffins allsorts of cakes I resisted all untill 16.30 then I had HALF a cookie, then we all went the pub for a goodbye drink and they decided to order food so I left as i knew I was going out on Saturday and didnt want to be tempted by both!!!
So a really good week so far and half a cookie is good considering they were sat next to me on the spare desk all day!!!
Sarah
I weigh myself on my scales then go to the official weigh in (so I can see the difference in scales (0.1 lb) so if I need to miss a week I can keep on track so I got into my weigh in clothes and jumped on the scales and they show a 3lb loss so far so I am sooooooo happy, just hope it stays like that for Wednesday.
I went out Saturday for my cousins 40th birthday meal/party and I was really good,
I had no starters,
Steak (no dressing), veg and a jacket potato with tiny amount of butter
no desert either!
Then when we got back to the house for the party I had no food from the buffett and had a banana when everyone else was on the cheesecakes and gataux and drank no alcohol
The meal was really hard but i am so happy i did it now seeing the results on the scales
Friday was also hard I refused the McDonalds Breakfast that was brought in and had my fruit, my manager was leaving so she brought in cookies muffins allsorts of cakes I resisted all untill 16.30 then I had HALF a cookie, then we all went the pub for a goodbye drink and they decided to order food so I left as i knew I was going out on Saturday and didnt want to be tempted by both!!!
So a really good week so far and half a cookie is good considering they were sat next to me on the spare desk all day!!!
Sarah
Last edited:
starryeyed1
New member
Sarah you're doing AMAZING!!!!!! 
You have such a huge amount of willpower... can i have some? lol.
i'm so happy for you!! keep up the great work!
have an awesome weekend!!
You have such a huge amount of willpower... can i have some? lol.
i'm so happy for you!! keep up the great work!
have an awesome weekend!!
rah
New member
Hi
Well i have been good this week with the diet and walking the dog so was really hoping for good unofficial weigh in but it wasnt i stayed the same so really not happy but it gave the motivation got get to the gym!
So been the gym tonight i did 15 mins cross trainer, 15 mins bike and 15 mins treadmill and a few arm weights I turned a fantastic shade of red but feel really good for going
So weigh in tomorrow and gym on thurs for the same sot of work out i think
Im still waiting to hear from a job interview i had last week (they will let me know either way) so getting really obsessed with looking at my mobile every 10 mins LOL
Anyway Im going to get a shower
Will report back tomorrow with the official weigh in
Sarah
Well i have been good this week with the diet and walking the dog so was really hoping for good unofficial weigh in but it wasnt i stayed the same so really not happy but it gave the motivation got get to the gym!
So been the gym tonight i did 15 mins cross trainer, 15 mins bike and 15 mins treadmill and a few arm weights I turned a fantastic shade of red but feel really good for going
So weigh in tomorrow and gym on thurs for the same sot of work out i think
Im still waiting to hear from a job interview i had last week (they will let me know either way) so getting really obsessed with looking at my mobile every 10 mins LOL
Anyway Im going to get a shower
Will report back tomorrow with the official weigh in
Sarah
rah
New member
Weigh in shows a 2lb loss 
thats 7.5 in 4 weeks
My weight now is 199.5 im out of the 200's and into the 190's
I am going the gym tomorrow to do cardio workout im now aiming for 3 times a week Tuesday, Thursday and either Saturday or Sunday
I have 4 official weigh in days before christmas (5th will be boxing day so its not open) so im hoping for a 2lb loss each week and i will be really happy and on my target
Anyway im going read catch up with other diarys
Sarah
thats 7.5 in 4 weeks My weight now is 199.5 im out of the 200's and into the 190's
I am going the gym tomorrow to do cardio workout im now aiming for 3 times a week Tuesday, Thursday and either Saturday or Sunday
I have 4 official weigh in days before christmas (5th will be boxing day so its not open) so im hoping for a 2lb loss each week and i will be really happy and on my target
Anyway im going read catch up with other diarys
Sarah
Last edited:
rah
New member
Hi
Thanks Abbbagirl For dropping in
I had an interview on thursday 15th Nov Its now been a week and i havent heard anything yet do you think it would look bad if i ring up on friday 23rd to see if a decision has been made yet?
They did say they will let me know either way in the interview, Just hoping i hear something today its driving me mad not knowing
I hope everyone in the US has a fantastic thanksgiving
Sarah
Thanks Abbbagirl For dropping in
I had an interview on thursday 15th Nov Its now been a week and i havent heard anything yet do you think it would look bad if i ring up on friday 23rd to see if a decision has been made yet?
They did say they will let me know either way in the interview, Just hoping i hear something today its driving me mad not knowing
I hope everyone in the US has a fantastic thanksgiving
Sarah
starryeyed1
New member
hey sarah!
congratulations on your loss! it's an amazing feeling, isn't it? i'm so happy for you!!
i think you could call them about the job, at least it shows them you're interested, right?
have a great day!
congratulations on your loss! it's an amazing feeling, isn't it? i'm so happy for you!!
i think you could call them about the job, at least it shows them you're interested, right?
have a great day!
rah
New member
Well I phoned about the job...Bad news
It was 1 point between me and another girl so she got offered the job but was undecided!!!! i rang so they asked her to decided and she accpeted so means i missed out if she has said no i would of got the job!
Oh well i guess its not to be, i have another interview in 2 weeks for a job on the burns unit which i really want its really interesting
Today i have been really good very tempted to pig out and comfort eat but had lamb, carrots, mash, sprouts brocolli and gravy for my dinner but im not going the gym really not in the mood after today
Oh well back to the boring office job and dreams of using my nursing qualification IT WILL HAPPEN SOON
Sarah
It was 1 point between me and another girl so she got offered the job but was undecided!!!! i rang so they asked her to decided and she accpeted so means i missed out if she has said no i would of got the job!
Oh well i guess its not to be, i have another interview in 2 weeks for a job on the burns unit which i really want its really interesting
Today i have been really good very tempted to pig out and comfort eat but had lamb, carrots, mash, sprouts brocolli and gravy for my dinner but im not going the gym really not in the mood after today
Oh well back to the boring office job and dreams of using my nursing qualification IT WILL HAPPEN SOON
Sarah
starryeyed1
New member
hey Sarah,
sorry to hear about the job, but keep your head up! you'll get the next one!!
sorry to hear about the job, but keep your head up! you'll get the next one!!