I just recently noticed a very slight pop in my upper back... lower neck area whenever I first start off bench pressing.
It's not audible... it doesn't hurt... and I never noticed it until just recently.
It's almost always off the first time I lift the bar off the handles when bench pressing.
Is this something I should be concerned with?
It feels just like if you were to "crack" your neck (I don't do that).
It's not audible... it doesn't hurt... and I never noticed it until just recently.
It's almost always off the first time I lift the bar off the handles when bench pressing.
Is this something I should be concerned with?
It feels just like if you were to "crack" your neck (I don't do that).