Please help me please

R

retired_Freelancer

Guest
MY name is william cooper and i am 14 when i am 18 and move out i want to bulk up and gain weigh, i dont know how to i dont want to be just all muscells i want have some fat on me as well but i dont know what to do or how to do it, At the moment i am skinny no musels at all but when im 18 or older i really wanna bulk up and have some fat on me plz help

here is a pic iof what i would like to look like!
 
Why are you waiting till you are 18?
 
Hmmm

Well i think the reason is because im to young to start now and i feel comfortable starting at that age
 
But Please

But plz someone reply to my first message i really want to know
 
same thing i told Tim_14. Just wait a bit until you've developed (maybe 6 months - year) depending on what stage you're at. When i was 14 (3 years ago) i gained about 10 Kg in 12 months just from filling out naturally. You might be skinny now but that doesn't mean you will be in a year.
 
Freelancer,

Honestly, 14 is a perfect age to begin starting in the weight room. Ask help from experienced lifters, most I've met have been more than glad to help out. Don't be intimidated by their size, lol.

I'm currently with a Personal Trainer for two more sessions, but in the time, he always keeps saying, "This is a perfect age to start."

18 is a bit long to wait if you want to get good results. Rome wasn't built in one day, and either will you, by far. Eat ALOT, and work out. It will come in time. Be patient, and keep with it. Good luck.
 
As i said

As i have said before i want to looks like that pic that i posted on my first message n althought u were right about being devolpoed more i have only just started to develope but i dont want to be all muscel i wanna be a bit fat as well as muscell
 
I will respectfully disagree with the comment "18 is a bit too long to wait if you wnat to get good results". There are COUNTLESS people out there that started way beyond even 18 and look amazing.

There is no age limit to this stuff. If your serious and dedicated you can look as good as you want...at any age.
 
Oh k

Oh ok well the other reason is because 18 is when u leave school when ur independed (well 18 is the age limit in australia to leave school) anyway everyone at my school is extremlyu thin and are obsessed about gettign six packs etc etc, Me on the other hand want to gain more weight other then be extremly skinny i mean i would like to have a six pack but not entirely visable so for me its weird me having a differnt motive then people in my school so 18is when im independent and can do what i want without worrieng what other people think

The picture i posted at the top i want to have the same type of bodie like that
 
Freelancer said:
Oh ok well the other reason is because 18 is when u leave school when ur independed (well 18 is the age limit in australia to leave school) anyway everyone at my school is extremlyu thin and are obsessed about gettign six packs etc etc, Me on the other hand want to gain more weight other then be extremly skinny i mean i would like to have a six pack but not entirely visable so for me its weird me having a differnt motive then people in my school so 18is when im independent and can do what i want without worrieng what other people think

The picture i posted at the top i want to have the same type of bodie like that
Click to expand...

In australia dude....unless you hvae been kept back a grade you leave when you are 17
 
Nope

Including kindergarten in primary school and then six more years and then another 6 years at highschool mean su leave at 18 anyway thats besides the point i want to gte that bodie of the person i showed at the top of the page and any tips on what i can do to get it

Please someone help
 
Freelancer said:
Including kindergarten in primary school and then six more years and then another 6 years at highschool mean su leave at 18 anyway thats besides the point i want to gte that bodie of the person i showed at the top of the page and any tips on what i can do to get it

Please someone help
Click to expand...

anyway you start kindergarten at age 5 so if you spend a further six years you are 11 when you reach high school and then a further six years at highschool you are 17..anyway why are you wanting advice now for something you are not going to start for another 4 years...wait till you are going to start and then ask questions.
 
thatozzieguy said:
In australia dude....unless you hvae been kept back a grade you leave when you are 17
Click to expand...

yeah we left/leave school at 17 because we live in Qld. In NSW and ACT (don't know about other states) they have prep when they are 6 and then start school at 7 and leave at 18 (19 if they are kept down). Last year a family from canberra came to my house i was 16 and one of thier sons was 17. I'm a year younger than him but i'm still a grade ahead because he was kept down. So this year i'm 17 in gr. 12 and he's 18 in gr. 11. Strange how these things work. I'm a year ahead of him but i'm a year younger.
 
Oh ok

Well i have decided to start training now because of the advice past threads have said but is there any chance i can make my bodie look that the pic i snet you if u need a pic of how im going so far ill put one on here

But besides that how can i get my bodie to look like that
 
Well i need someone to have a look at the link i posted and tell me how i can make my bodie look like that
 
Well

Well i need someone to look at the link to stell me how i can make my bodie look like that

and i was also wondering if someone could tell me what filing out means i have a brief idear but not a good idear so someone plz tell me
 
Freelancer said:
Well i need someone to look at the link to stell me how i can make my bodie look like that
Click to expand...

dude, we get this all the time on this forum. People who think that all they have to do is ask a few questions and get some tips and they can have the body they want.

1st, you posted a url to a logo, not a body.

you dont need to wait untill you 18, you can start now. but u start by learning. this forum is more for people who know a bit and are here to chat about weightlifting and help out others. You dont know anything yet, and there is way too much info for us just to type up.

you got to go out and buy a book, or magazines. learn about what it is you want to do. muscle and fitness, mens health magazine. they are not great, but they will teach you the basics that you need to know.

by the way... are you an Alias fan?
 
OH ok

Well thats the exact point i know nothing and im on a forum with experienced fitnes speople so thats why im here and all i was asking is if i can get a certain bodie that i wanted

i did this bodie fat test thing and apparently it was extremly acurate im 14 years old and it said i have 5% bodie fat comparing to what i seam like people on this forum who have like 25 - 55 percent bodie fat i think its not accurate bhut im only 14 and everyone here is older then me and i weigh 60 kilos and it said 55% of it is lean muscel water etc etc
 
Freelancer said:
Well thats the exact point i know nothing and im on a forum with experienced fitnes speople so thats why im here and all i was asking is if i can get a certain bodie that i wanted

i did this bodie fat test thing and apparently it was extremly acurate im 14 years old and it said i have 5% bodie fat comparing to what i seam like people on this forum who have like 25 - 55 percent bodie fat i think its not accurate bhut im only 14 and everyone here is older then me and i weigh 60 kilos and it said 55% of it is lean muscel water etc etc
Click to expand...

5% body fat is extremely low...body builders have like that amount of bodyfat. Also your pic doesnt work at all...you need to upload it to somewhere like photobucket or something and then post it up here....and all you would need to do is read the other threads to get some good ideas for what you need to do...just about every question has been asked 100 times here.
 
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