pinkydolly
New member
hmmm.... i never like those muffins and wheat stuff. Not a bread person.
Does cookie helps???? hahahhaha.
Does cookie helps???? hahahhaha.
PinkyDolly's Diary
- Thread starter pinkydolly
- Start date
xorie
New member
Hey! Just jumping in here to check on you cause you do the same to me! You are doing well, and here's a little advice, if you havn't gotten it already...
If you do have a "bad eating day" don't worry about it. Don't beat yourself up about it, and don't look back on it. The more you do, the more you think about it and get down on yourself. And for me, when I get down on myself, I eat to make myself feel better.
You've got it! I know you do!
If you do have a "bad eating day" don't worry about it. Don't beat yourself up about it, and don't look back on it. The more you do, the more you think about it and get down on yourself. And for me, when I get down on myself, I eat to make myself feel better.
You've got it! I know you do!
pinkydolly
New member
My Photos
Ok... here I am fed up with what I ate last week. Took out some pic to motivate myself haha.
I went up a horrible 85kg/187 lbs in Dec 2003. I was doing admin work and didn't hv to walk around much. A breakup set the ground for some serious evaluation abt my health and looks. Went on a wild healthy lifestyle and gym routine that helped me get down to 57kg/125.4lbs by Jul 2004. Just 2 years only and now I am up to 64kg/140lbs!!!!
I dun hv current pic but will get my colleague to take one of me later.
Now u will hv to make do with my before and after pic. Hopefully I'll look like the afer pic in abt 2 mths? In the pic u'll notice that I am so much heavier than the men!!! URGH!
Ok... here I am fed up with what I ate last week. Took out some pic to motivate myself haha.
I went up a horrible 85kg/187 lbs in Dec 2003. I was doing admin work and didn't hv to walk around much. A breakup set the ground for some serious evaluation abt my health and looks. Went on a wild healthy lifestyle and gym routine that helped me get down to 57kg/125.4lbs by Jul 2004. Just 2 years only and now I am up to 64kg/140lbs!!!!
I dun hv current pic but will get my colleague to take one of me later.
Now u will hv to make do with my before and after pic. Hopefully I'll look like the afer pic in abt 2 mths?
In the pic u'll notice that I am so much heavier than the men!!! URGH!
Last edited:
pinkydolly
New member
Heh....wats a patootie?
Go get yr pics out! Kinda fun.... oops I did this at work. Used the photocopier to scan n email to my account. So high tech! (ok i'm a mountain tortise ).
I got a more gross pic of myself at my max weight. But lost it. I hope nobody picks up!!!!
It'll be some motivation when I get my current pic later. Big tummy still after the 2 dinners!
Go get yr pics out! Kinda fun.... oops I did this at work. Used the photocopier to scan n email to my account. So high tech! (ok i'm a mountain tortise
).I got a more gross pic of myself at my max weight. But lost it. I hope nobody picks up!!!!
It'll be some motivation when I get my current pic later. Big tummy still after the 2 dinners!
pequin
New member
"cutie patootie" it's like.. slang for super cute.
Last year was my biggest. We went to a fancy winery and took pictures. I'll have to pull them out and pic a not so frightening one...lol. It's funny because I poured myself into my skinny jeans, I though I was just so hot. They just made my thighs and bum look even bigger. That was my turning point - I was ewww... who is that with my clothes on!
Last year was my biggest. We went to a fancy winery and took pictures. I'll have to pull them out and pic a not so frightening one...lol. It's funny because I poured myself into my skinny jeans, I though I was just so hot. They just made my thighs and bum look even bigger.
That was my turning point - I was ewww... who is that with my clothes on!
pinkydolly
New member
Oh manz.... go get the pic. I'm sure others wld love to see it too and see yr transformation. That shd be some weight gone by now!
i tot they make u look slimmer n taller?
i tot they make u look slimmer n taller?
pinkydolly
New member
Woahhahah.... I've cuter pics but I won't want to embarass myself here.
Hmmm... I'm gonna get some kimchi later! But i hate that singapore has only the cabbage ones. I prefer the long beans and leafy greens.
Today's lunch: Fried Hokkien noodles (thick yellow noodles stir fry with egg, prawn, squid and bean sprouts)
Shucks... that's 617 calories. WHAT?!!!!! I never know that has so much calories!!!!!!
*faints*
oh one more
Fruit: Banana
Strive on gal! I've to live a healthier better life from now!!!!
Hmmm... I'm gonna get some kimchi later! But i hate that singapore has only the cabbage ones. I prefer the long beans and leafy greens.
Today's lunch: Fried Hokkien noodles (thick yellow noodles stir fry with egg, prawn, squid and bean sprouts)
Shucks... that's 617 calories. WHAT?!!!!! I never know that has so much calories!!!!!!
*faints*
oh one more
Fruit: Banana
Strive on gal! I've to live a healthier better life from now!!!!
pinkydolly
New member
I havn't had carb for a long time... yucks. i'll think twice.
HEY AUDREY! U R in my team for Oct challenge!!! WoooooHoooooo!!!!!
Wow finally a fellow Singaporean here! WELCOME! We'll bust the fat here won't we?! YEAH!
HEY AUDREY! U R in my team for Oct challenge!!! WoooooHoooooo!!!!!
Wow finally a fellow Singaporean here! WELCOME! We'll bust the fat here won't we?! YEAH!
pinkydolly
New member
Oh oh.... i think i am in the "growin big muscle before losing weight" stage. It happened during my first weightloss 2 years ago..... It's here again! YIPPPPEEEEE!!!!!!!!!!!! But I've to endure the ugly side and feel of it. Looks chunky......*shivers* Guess it'll be here for a week or two before its job is over. I hate this stage!!!! But well, it's something i've to go through before I see the new slim thighs n legs......
But what mixed up feelings I've to endure now!!!!!
But what mixed up feelings I've to endure now!!!!!
jelly belly88
New member
Hey Pinky!!! You are doing Awesome!!!! I have them Billy BootCamps!!! They work wonders on your body. After a week you see a differnce. I am doing it now but everyother day. Keep going girl, Glad your seeing them results. STAY Positive and drink your WATER!!!!!!
pinkydolly
New member
Tonight sucks!
Came home to find that the house is in complete darkness. I tot it was power trip. Tried fiddling with the switches but it wouldn't walk. Until i saw an envelope near the front door. Opened it up and was SHOCKED!!!!! Outstanding bill of $400+ unpaid! My dad has been accumulating the bills and not paid for the past few months!!!!!!!!!!!!!!!!!! *faint*
Was in total rage and called a frend to meet for dinner outside instead. Ordered medium portion of fried prawn paste chicken. 10 wings. Oily and filling. Along with a cup of super sweet coffee. Shd be abt 800 cal for this dinner. Halfway thru dinner mum called. I sms her earlier abt the power supply cut. She didn't bother to read. Just called me straight. I told her to read the sms. Was hot and fed up already.
Reaching home, I called her. She was home and told me to wait downstairs and go for drink with her. She didn't want to stay at home. Went Macs and ordered McWings. Another 500 cal. Was stuffing myself while controlling my anger and tears. In case u r wondering why I am so angry.....here's the story.
My dad has been a bumper all his life. I can never remember him holding a job for more than a month since I was born. My mum said he didn't even pay for my pampers and milk money in my infant years. My grandpa hated my father to the core as he's not a responsible husband/father at all. I can remember my childhood years going to the bank often to hv my thumbprint taken on withdrawal slips becos he wanted cash. My bro's and my bank account were close to $0 in our childhood since he was always taking money away from us. This despite the fact that my granny was always topping up with few hundreds each time. Financially he didn't give is already bad. But he also turns violent many times. From using clothes hanger to the cordless phone, he uses whatever he can to smash our head, hands or arms. As I grew older, i realised the importance of calling 999. Once, an officer suggested personal protection order. She gave me the slip of paper to apply. I didn't apply. But my dad saw what she gave me and from then on, didn't dare to lay his hands on me often. His abuse now comes from his speech. He can curse n swear and point fault at anyone but himself. I really hate him. I can't believe such irresponsible man exists. My bro got married as soon as he finished training as a teacher. Without even coming home to sleep after he graduated. That's how much he hated this home. I just pray hard I'll marry a good man soon and set up a godly family filled with love and respect.
I don't think my diet will be good this week. Emotionally now I am in a wreck.
Came home to find that the house is in complete darkness. I tot it was power trip. Tried fiddling with the switches but it wouldn't walk. Until i saw an envelope near the front door. Opened it up and was SHOCKED!!!!! Outstanding bill of $400+ unpaid! My dad has been accumulating the bills and not paid for the past few months!!!!!!!!!!!!!!!!!! *faint*
Was in total rage and called a frend to meet for dinner outside instead. Ordered medium portion of fried prawn paste chicken. 10 wings. Oily and filling. Along with a cup of super sweet coffee. Shd be abt 800 cal for this dinner. Halfway thru dinner mum called. I sms her earlier abt the power supply cut. She didn't bother to read. Just called me straight. I told her to read the sms. Was hot and fed up already.
Reaching home, I called her. She was home and told me to wait downstairs and go for drink with her. She didn't want to stay at home. Went Macs and ordered McWings. Another 500 cal. Was stuffing myself while controlling my anger and tears. In case u r wondering why I am so angry.....here's the story.
My dad has been a bumper all his life. I can never remember him holding a job for more than a month since I was born. My mum said he didn't even pay for my pampers and milk money in my infant years. My grandpa hated my father to the core as he's not a responsible husband/father at all. I can remember my childhood years going to the bank often to hv my thumbprint taken on withdrawal slips becos he wanted cash. My bro's and my bank account were close to $0 in our childhood since he was always taking money away from us. This despite the fact that my granny was always topping up with few hundreds each time. Financially he didn't give is already bad. But he also turns violent many times. From using clothes hanger to the cordless phone, he uses whatever he can to smash our head, hands or arms. As I grew older, i realised the importance of calling 999. Once, an officer suggested personal protection order. She gave me the slip of paper to apply. I didn't apply. But my dad saw what she gave me and from then on, didn't dare to lay his hands on me often. His abuse now comes from his speech. He can curse n swear and point fault at anyone but himself. I really hate him. I can't believe such irresponsible man exists. My bro got married as soon as he finished training as a teacher. Without even coming home to sleep after he graduated. That's how much he hated this home. I just pray hard I'll marry a good man soon and set up a godly family filled with love and respect.
I don't think my diet will be good this week. Emotionally now I am in a wreck.
Ohappydaye
New member
Oh sweetie, I'm so sorry! *Big, long, tight hug* I so wish that I could fix this for you. You are such a sweet and beautiful person (inside and out). I hate it when bad things happen to such nice people.
Stay strong and this week, I think it's more than ok if your diet isn't so great. Take care of your emotional health and your physical health will follow. Praying for you! *big hug*
Stay strong and this week, I think it's more than ok if your diet isn't so great. Take care of your emotional health and your physical health will follow. Praying for you! *big hug*
pinkydolly
New member
3 Oct 06
Exercise:Ran for 45 min continuous at 6.6 speed.
I'll be on water fast for 3 days. Not to lose weight but becos I need spiritual refreshment badly. Begging God for help now with what is going thru at home and my future.
Thanks OHD n Audrey.... I need all the prayers & blessings I can get frm u gals.
Exercise:Ran for 45 min continuous at 6.6 speed.
I'll be on water fast for 3 days. Not to lose weight but becos I need spiritual refreshment badly. Begging God for help now with what is going thru at home and my future.
Thanks OHD n Audrey.... I need all the prayers & blessings I can get frm u gals.
niapage
New member
Hey Pinky,
Just stopping by to say hi and catching up on some reading,Sorry about your bad night! Your doing gr8 in the weightloss world.
I need to copy and paste that pic I am not a fan of any fishy foods or
weird noodles for that matter.Now put a picture of a pizza or some type of
sweet desert and I would be drooling.Your doing gr8 and good luck with
your xmas goal! Tammy
Just stopping by to say hi and catching up on some reading,Sorry about your bad night! Your doing gr8 in the weightloss world.
I need to copy and paste that pic I am not a fan of any fishy foods or
weird noodles for that matter.Now put a picture of a pizza or some type of
sweet desert and I would be drooling.Your doing gr8 and good luck with
your xmas goal! Tammy