It's too darn cold here. The cold seeps in through the floor and freezes my toesies. Woke up early this morning to a sick kid. Lay on the couch with her feverish, coughing, grouchy self. Eventually her mama got up and forced some ibuprofen into her - 15 minutes later, she was her normal cheerful self. Tomorrow, I get to be the medication bad cop.
Hung out until afternoon, feeling tired and unmotivated. Ate what seemed like way more food than I should have. Dragged kid over to her grandparents', where I walked a mile and a bit with kid + my mom and then 2 miles with my mom. Still too darn cold. Face was all burny from the cold wind, and I never got sweaty despite walking at a decent pace with a long-sleeved shirt, sweatshirt, jacket, penguin mittens, an earwarmer, and a hood. Too darn cold. Ate a bunch of fruit and veggies.
Came home, ate some more veggies, put kid to bed, had a big bowl of popcorn. Turns out I didn't eat way too much food in the first part of the day, because my total for the day was completely reasonable.
I expect the scale to be high in the morning, because salty popcorn at bedtime = water retention.
Need to come up with a plan for upping my calories. Between the increase in exercise, the stresses of tax season (thinking really really hard really does burn calories - I've always been able to eat with abandon this time of year without significant consequences), and being outside in the way-too-cold, I'm losing a bit faster than my projection. Which was the case in the past, too - but I'm finding myself hungry at the end of the day now, and I haven't been in the past. Not sure what I want the plan to look like, though. 1/3-1/3-1/3 has worked well for me for the last 4 months. I'm thinking about adding the additional calories all in complex carbs, though. Right now, I'm getting almost all my carbs from fruits, veggies, and legumes - I'd like to get more of my protein from legumes without cutting back on my fruits and veggies.
Back to the too darn coldness - the weather forecast for tomorrow looks like:
Sunrise 7:32am
8am 21°F feels like 9°F 0% winds From SSE 11 mph
9am 24°F feels like 13°F winds From S 12 mph
10am 28°F feels like 17°F winds From S 14 mph
11am 33°F feels like 23°F winds From S 16 mph
12pm 37°F feels like 27°F winds From S 18 mph
1pm 40°F feels like 31°F winds From S 19 mph
2pm 43°F feels like 34°F winds From S 20 mph
3pm 43°F feels like 34°F winds From S 20 mph
4pm 42°F feels like 33°F winds From S 21 mph
5pm 39°F feels like 29°F winds From SSE 22 mph
Sunset 5:37 pm
Sooo. If I walk at my parents', I get a 20mph wind from the side, and won't go fast enough to keep myself warm. If I walk at the park, I get a headwind at the beginning and end, and a tailwind for the longest stretch, and will go fast enough to keep myself warm for at least half the distance - but I can't quit halfway through if it's too darn cold. For comparison, the official wind speed today was 9mph - with gusts up to 25. I will be freezing my bippy off.