Petals diary

Petal001 said:
Optician thinks my weight loss helping
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That is interesting, a connection never occurred to me. It does make sense, losing weight seems to help with a lot of things. I am due for an eye check soon, I'll ask about it.
Petal001 said:
for 30 days let go of the things you can’t control . Make small commitments and keep them . Be a light , not a judge . Be aware of the change in your circle of influence.
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More really good advice, for me the letting go of things you can't control is particularly relevant, thanks.
 
I won’t reply to you all individually. I find it hard on the phone to quote back etc .
The desk diary thing is all to do with habit change and becoming more of an influencer Amy . Tbh someone gave it to me but a lot of it I don’t understand but I liked that one .
Yes I was surprised she said the weight loss helps the eyes . Never heard of that before .
Fingers crossed for good news on dog today . And I’m back to weight loss class too after 2 weeks . More as I said earlier for focus .
 
Fat cells produce hormones and I could imgine those to have influence on many things. One example is a higher amount of fat cells (or more filled fat cells) making the covering of your joint surfaces weaker at a time when they really need to be MORE resilient. Or pregnancy causing loss of hearing in some women.
 
What news about your dog? And how did the weight loss class go? (But if you're feeling stressed for time, no need to answer - just sending you a wave and good wishes! :seeya: )
 
Lama that’s a good point . Amy two good news items to report. The dog is fine , must finish her antibiotics but she is clear of infection and I lost 1 lb so I’m back on track albeit a slow one . I think I have lost 34Lb Since May 15 .
 
Funny how a day or a few hours changes so much . By Thursday night I was up to my eyes in worry and stress ( which thankfully is all ok again ) .
Struggled a bit yesterday to not over eat . Hopefully today should be ok
 
Sorry to hear you had a stressful Thursday. We sometimes just have to wait those shitty times out. Glad it's okay now. Have a lovely Saturday.
 
:grouphug: I hope your weekend is relaxing, Petal. I cope less & less with stress these days. Stress sucks. :grouphug:
 
Thanks Rob and Jack .
today is a better day and I’m keeping focused . I have eaten but well and healthily. Nothing I’m not allowed on plan . Fingers crossed it continues
 
Petal001 said:
Thanks Rob and Jack .
today is a better day and I’m keeping focused . I have eaten but well and healthily. Nothing I’m not allowed on plan . Fingers crossed it continues
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Hope you have a chill night Petal and storm Ciara didn’t annoy you too much! lol! Thanks for the kind comment on my diary:)
 
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