I was out most of yesterday. Had a good day . Stopped for a coffee and I asked the barista could I get a skinny latte . She showed me the milk she had and it was the lowest fat milk that I take so I was happy. Stopped for late lunch and I chose a salad and dressing on the side. It was about a tablespoon so I felt I could have it . It had salad leaves , tomato, shredded chicken , olives ( I don't like so pushed aside ) , croutons ( just ate 2) but I did eat the little garlic bread that came with it. Didn't have much last night to compensate but will be properly on plan today.
Watched hotel Mumbai last night. I felt the movie told the story very well. Sad story. Lots of heroes in that hotel that night.