Hi Cate , LaMa, Jack and Rob,
Cate agreed it's a great question. I think I will adopt it next time I am in a cake shop . I think the idea is we start to be that healthy person so we don't need to think it becomes our habit.
Jack I don't really know , it could stem from many things , the shock you look so different , weight loss especially at my age can have an aging effect . I don't think it has aged me at all but I know my neck is getting really loose maybe they see that. Could be jealousy too . I have had a lot of comments now . Mostly all lovely .
Rob, the decluttering is a little slower than I like but it's getting there . I have so many cupboards I can do a small one while cooking and they all add up. I have set aside some stuff for charity now.
Freezer is the next big task for next weekend I hope.
I'm back totally on my plan now the last few days and feeling good and focused. Lots of fruit salad fish meat veg. Need to get back to soup making habits though .