I almost went.. I had decided in the shower after my walk that I was going. I did a little research and found a tattoo parlor that had some good reviews, sketched out exactly what I want on my ankle...
And then I talked myself out of it again.
I just don't have the money to dump, I just don't. *sigh*
But as soon as I see a pay check you bet your bippy I'm gettin' inked!
And yeah, they're painful but not too bad. Your endorphins tend to take over after a bit then eventually you just get numb from the vibrations of the needles. The part I hate is babying it while it heals, crack the scab or let it get too dry - scar, lose the ink. Wash too well or get it too wet - lose the ink. And all the hard work and money is rendered cruddy. Bleh.
Very uneventful day, Got my walk in, did some butt toning exercises, laundry and worked on getting my portfolio up & running again. I live a life on the edge y'all. On. The. Edge. ...lol.
Food & Activity
Breakfast: yogurt, med sized apple,
Lunch: reduced calorie scallops au gratin, salad with ranch
Snack: special K, 1/2c. milk, 6 mini toasts with cucumber
Supper: tomato bisque, grilled cheese & tomato sammich
Totals:
Calories (Goal 1640 - 1990): 1,399
Carbs (Goal 184 - 323): 194
Fat (Goal 36 - 77): 44
Protein (Goal 41 - 174): 54
Water (Goal 80 - 104oz): 80oz.
Exercise:
1.5 mile walk in 30 minutes
* Sideways Step: 25
* Kickback: 25
* Lifting Crunch: 25
236 calories burned