Pequin Weight Journal

[be_gone_soon]

Good morning. Have a great day!!

 

[hillbillylee1]

morning amy..........

 

[maleficent]

But if you decided, "Ok - no excuses" then you can accomplish anything.

amen to that sistah - I wish I found that attitude 10 years ago

 

[pequin]

Mornin NB, Mechelle, Shug & Mal!! Thanks for stopping by!!

Weigh in day, a real butt clincher for me because of all the holiday naughtiness. Thankfully though, I'm down 1.5lb. *sigh of relief* I don't feel like a deserve it... but by crackies, I'ma take it!

With this new weigh in - I am officially down 50lb total!!!! Wooohoo!!! *party hats & confetti*View attachment 2180

 

[be_gone_soon]

50 lbs. gone!! Good job Amy!! So whre's the pic? We want to to a slimmer Amy!!!

 

[ChefAshley]

Good morning...and it seems to be just that!....congrats on the loss!

 

[changeforlife]

50lbs, WOW, wahooooo.

 

[beckster123]

WooooooHoooooo!! The BIG 50 lb mark!!! Pat yourself on the back! Well done!!

 

[:)Janez]

*zap* *50 pounds dissapears* Congratulations wouldnt it be awesome to have a ..zapper, that gets rid of weigh instantly, but i suppose weight loss is a character building journey. and looks like you dont need a 'zapper' anyway.

 

[saturdaysaint]

50 lbs! WOOHOO!!!!!!! You should get 2 25lb weights, put em in a back pack and try going for a walk with them just to see the difference! When I get to the 50lb mark..I'm gonna do that and try to exercise one day... Good job! Thanks for stopping by my diary btw! have a good night!

 

[txturtlegirl]

Congratulations on the 50 pounds!!! That's fantastic!!

 

[hyperose]

You should get 2 25lb weights, put em in a back pack and try going for a walk with them just to see the difference!

What a great idea!

 

[wishes]

damn, congratulations! thats a fantastic effort!

 

[pequin]

Thanks everyone!! Your support is very much appriciated. *warm fuzzies*
I'm really happy to see those 50lb gone. I never ever would have imagined it 4 months ago.

Overall I had a good day. Yay.

Ok.. back to my knitting.

Food & Activity
Breakfast: cheese & crackers, 1 slice of lunch meat, orange juice
Lunch: spaetzle with pork & gravy, asparagus, orange juice
Snack: granola, tall non fat carmel macchiato
Supper: grilled chicken, salad with soy sauce sesame dressing, hot chocolate
Snack: 4 hershey's kisses

Totals:
Calories (Goal 1640 - 1990): 1,927
Carbs (Goal 184 - 323): 221
Fat (Goal 36 - 77): 74
Protein (Goal 41 - 174): 94

Water (Goal 80 - 104oz): 40oz
Exercise: 2 miles

 

[redneckwoman66]

Congrads amy on the 50 pounds goneeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee Your rocking girly!!!!!!!!!!

 

[reach4Astar]

DITO...............YOU are so rocking it chicka!!!
congrats.............STAR

 

[heidilw]

way to go Peq!!!!! Keep up the awsome work!!!!!!!!!!!!!!!!

 

[Fenster]

Great job Pequin, keep it up.

 

[cinderelly]

Congrats you that is great...I disappear for a week or so and you hit your 50 lbs mark, im so proud of you!!!

 

[niapage]

Howdy Amy,
Wow 50lbs gone already yay!!!!!!!!!!!Seems like it wasn't
that long ago when you were talking nutrionist see you don't need 1
of those high paying doc's when ya have friends and such determination
oh and the lovely Mr Giggles! Hope you have a Happy New Year and a
funtastic weekend,Tammy