Pequin Weight Journal

Evening all.. I am so tired can barely keep my eyes open!
Think I'm going to call it a short night.

Food & Activity:
Breakfast: tomato soup, tea with honey
Lunch: 2 slices of veggie pizza
Snack: eggnog with rum
Supper: 1 slice veggie pizza, Lean Cuisine Pot Stickers

Totals:
Calories (Goal 1640 - 1990): 1,597
Carbs (Goal 184 - 323): 216
Fat (Goal 36 - 77): 55
Protein (Goal 41 - 174): 54

Water (Goal 80 - 104oz): 60oz
Exercise: 1.5 miles in 30 minutes
 
Congratulations on cracking through the 300's!!! WOOHOO!!! Go do the happy dance RIGHT NOW. :) :D :) :D

What happens when you reach your current goal? Keep on going or take a break for a little while?
 
Wow 6 pages later and I am finally caught up...I feel so out of it...I had no clue there was a date or a kiss with Mr. Giggles! And down to the 2's YOU GO GIRL! :) Hope you are having a wonderful night.
 
One question. Whats eggnog? im thinking we dont get it over here so much.

think of like a hot chocolate kind of drink, put in some raw eggs, and then some booze :D

Okay ive never had it, no clue really - but thats about all i can think of :)
 
Morning Pequin, have a great day.:D

And to all the eggnogger....there are tons of recipes out there but here is one for you (keep in mind homemade nog is totally different than the stuff you buy in the dairy section - yuk)

Traditional Eggnog

12 eggs, separated
1 c. sugar
1 1/2 c bourbon
1/2 c. brandy
6 c. milk
ground nutmeg
1 c. heavy cream

Beat egg yolks with sugar on low speed in a large bowl until mixed. At high speed, beat until thick and lemon-coloured (about fifteen minutes).

Add alcohol, one tablespoon at a time, to mixture. Cover and chill.

In the meantime, chill a 5-6 quart punch bowl. About twenty minutes before you will be serving your egg nog, stir the yolk mixture, milk, and 1 1/4 tsp. nutmeg in the bowl.

In another large bowl beat egg whites at high speed until soft peaks form.

In a smaller bowl (you can use the same beaters), beat cream at medium speed until stiff peaks form.

Using a whisk, gently fold egg whites, cream, and yolk mixture just until blended. Serve cold (no ice).

Makes 32 one-half cup servings.



Have a good day all:)

Edit: I was just thinking "why is it that there seems to be a lot of booze (and other substances) in Pequins diary thread...ummmm?";)
 
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AWESOME!!!! I'm SOOOOOO thrilled for you! Five pounds?? AND on the day after Thanksgiving??? That is WONDERFUL! I'm so happy for you! *HUGS* YOU GO GIRL!
 
I was just thinking "why is it that there seems to be a lot of booze (and other substances) in Pequins diary thread...ummmm?";)

LOL! I guess it's just the suppressed party girl in me, I swear I don't drink nearly as much as I let on!! :D:D

And eggnog is soo yummy! It's like a really thick custardy milk best served with a shot of rum. And Fenster is right the homemade stuff is far superior that the stuff in a can or jug.

And Tomble, after I reach my 260 goal, I'm going to keep going to about 175 -185 area. I can't wait!!

So yeah... Hi Everyone!! :D:D
How is your Saturday going? Mines been fabulous. I got my walk in and my mom actually did part of it with me!! :eek: I told her that she did great & I was happy to have her come along.

Ok.. I need to get some laundry done & straighten my hair for the big date tonight!! :D:D:D
 
Aww you and mommy walking together...warms my heart. Glad to hear it. I'm very excited about this date...can't wait to hear the details. You know I'm living vicariously through you right?:D
 
Good luck on hte date :).

:( my straightners broke, im fated to have partly curly hair and a weird fringe for the next 4 weeks, unless my dad manages to fix tehm :(:(
 
Heya's Peq,
Lol straightener I have the complete oppisite problem
my hair is str8 as can be and when I want to have it curled I have to go
somewhere cuz I can't get it to do anything but maybe a wave towards
the end.
Have a gr8 time on your date tonight.;) I don't think I can drink raw
eggs all the other ingrediants sound yummy....Have a gr8 Saturday
Tammy:D
 
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