Pequin Weight Journal

The Blueberry one is my favorite but orange was all we had in the fridge. I think I prefer the yoplait custard style over any of the bryers though.. soo rich & creammy *drools*
 
I like yoplait. My son will only eat yogurt out of a yoplait shaped container...he's borderline OCD.

Oh, almost forgot:
GOOD MORNING SUNSHINE!
 
I used to be pretty anal about my yogurt when I was younger too - only fruit on the bottom and only if it had a lid too. I liked to gag down the crappy barely flavored yogurt real fast then wait a bit & enjoy the googy fruit goodness on the bottom later. Thank god I grew out of that..lol


And Good Mornin Muffin!! :D:D..lol
 
Hey! thanks for stopping by the diary! You are as usual so cheerful, that I cheered up hearing from you. Thanks a bunch and have a good day!:)
 
It's hot out today! :eek:
Would have made for a great walk but my stupid feet are killing me from yesterday. I have a big blister on my right foot that won't go away. Bleh. Only did 1/2 mile before I quit. A little disappointing but I'll make up for it with some weights & yoga.

Hope everyones afternoon is going well! :D:D
 
I used to be pretty anal about my yogurt when I was younger too - only fruit on the bottom and only if it had a lid too. I liked to gag down the crappy barely flavored yogurt real fast then wait a bit & enjoy the googy fruit goodness on the bottom later. Thank god I grew out of that..lol :D:D..lol

oh my gosh when i was little my ma told me yogurt had "friendly bactereia in it" so I was like eeewwwww yogurt is a buch of bugs all mushed up..... and refused to eat it.....
Thank god i grew out of that as well!!!!! My fav yogurt is still Vanilla:p mmmmm! have a super day pepper girl and take care of that blister thoes suck ass!!!!! STAR
 
It's okay, you're really vigilant about your exercise, so one day wont hurt ^^ Glad that you got some breakfast down!

I can't eat yogurt... The texture... *shudders* lol
 
I used to be pretty anal about my yogurt when I was younger too - only fruit on the bottom and only if it had a lid too. I liked to gag down the crappy barely flavored yogurt real fast then wait a bit & enjoy the googy fruit goodness on the bottom later.

I remember those!! They don't still make those, do they?



I'm a pepper, you're a pepper, he's a pepper, she's a pepper
Wouldn't you like to be a pepper too?
 
So I'm gone for a week and there are like another 40 pages....Ok, i guess it was more like 2 weeks, but still!

Glad to hear you're doing so well Peq! You inspire me!
 
urgh...fester...there's too much visualization that goes along with that word!

Hope your day goes well Amy!
 
lol.. no dog farts - locked those little buttheads in their cages before I started. The blister is starting to dry up so no festering.. yay!!
 
Heya's PEQ,
You are 1 of my favorite person's can't believe
I haven't stopped and said hi today,geeesh I am a slacker!
Anyway congrats on getting some walking in I couldn't get
out cuz hubby had plans and it was in the 70's "kodac moment"!
Congrats on getting that yogart dow I love sour cream, cream
cheese but I can't get a bite of yogart down! That goes for salads
to lol! Well I hope you have a gr8 weekend any dates in store?
Tammy:D
 
Evening everyone!
I am exhausted tonight. I was doing great until about 7, Now I can barely keep my eyes open. I have a doctors appointment early tomorrow. The allergist is going to evaluate me for allergy shots. Yay. :rolleyes:

Numbers are still really low today but better than yesterday... except water. I kind of blew that one.

Nope, no plans for this weekend - oh well. Maybe next week. :cool:

Food & Activity:
Breakfast: Yogurt
Lunch: oyster stew, salad with ranch & croutons
Supper: chicken tomato stuff that I threw together with rice, salad with ranch dressing & croutons

Totals:
Calories (Goal 1640 - 1990): 1,262
Carbs (Goal 184 - 323): 122
Fat (Goal 36 - 77): 62
Protein (Goal 41 - 174): 53

Water: 60oz
Exercise: .5 miles walk in 6 minutes

40 minutes Yoga

Chin Stretches: 80
Wrist Curls: 50
Bicep curls: 50
Tricep curls: 2 sets of 25
Crunches: 2 sets of 40
 
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