Pequin Weight Journal

pequin said:
Just got back from my walk... damnit I hate walking in the evening!! Almost got hit twice (one was so close I could feel the heat off of her car! - how do you not see the big girl in the powder blue track suit! Really people!!) AND almost got mugged!!
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holy Shit man, stick with the am walks sister, i don't want some weirdo to mug you or a crazy ass person run ya over!!!!!:eek: :eek: I mean good job on the walkin but geesh........be careful out there, its a jungle ya know!!! and cool on the jealous sister thing:D don't it make ya feel good,ya evil but very good!!!!! later gator STAR
 
Star is evil...hahahaha!
But I agree, morning walks are safer because thugs stay up too late to get up early. Thugs need sleep too.
Speaking of arm candy...Right now I'm trying to send psychic messages to a hottie to call me, think it'll work?
 
Hey girl!
Thanks for the motivation, it sure does help.
Sounds like you doing awsome and especially your family is doing the same. I wish mine would do the same, its funny my mom tells me shes on a diet but she doesnt count calories, eats what she wants and wakes up in the middle of the night to eat. I guess she considers if she takes a walk everyday it means shes on a diet...lol...anyways...

Anyways i'm every happy everything is working out great for you and i love how you get to have littel treats once and awhile but you do it by a small portion...its great keep it up!!!!
 
Good morning P! well, its probably mid day for you...its still morning here. I hope you have a good day, and stay away from the muggers!
 
almost mugged? wtf... ya gots to be careful girl.
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no kidding!! I never knew this neighborhood was that bad... where's that cute Canadian jogger when you need him.. lol
 
A big thumb's up for you!

:D Hey! I can tell abig(or smaller, since you've shurnk!) difference! Great job, you look awesome! Keep it up girl, you are doing great!
 
Seriously, get some mace and remember if someone goes to attack you jab your fingers in their eyes or their throat and then run like hell. Don't go for the balls, guys will expect that, stamp on their foot instead.

And never ever go out at night alone. It's always that 'one time' when something horrible happens.

Wow, I'm cheery. Keep up the good work and your pictures are great!!
 
Thanks everybody for the kind words regarding my pictures - STILL cannot believe I posted them. I had to dig out the old one - had it buried under a stack of stuff. My clothes fit better but I don't see much change looks wise.

And yes I will be investing in a bottle of mace. That was just too freaky for words.

Went shopping with the niece today. Tried on a few clothes, found some jeans that fit really well (the ones in the picture) now I can burn the sad rags that I've been wearing. AND I had to go down a shirt size for the cammie I bought. That was unexpected. Still have some cash left so I may go back out tomorrow and see what else I can find.

Totals came out perfect today, but It felt like I was eating all the time. I'm actually surprised they turned out so well.

Breakfast: 10 mini toasts with cream cheese & jam, mini bananner
Lunch: Noodles & sour fish stock with bok choy & carrots
Snack: crave control yogurt & 1/8c. mixed nuts
Supper: Hamburger Stroganoff with fat free sour cream & green beans
Dessert: Graham crackers with peanut butter, 4oz. milk

Totals:
CALORIES: 1,673
CARBS: 216
FAT: 64
PROTEIN:65

Water: 100oz (approx.)
Exercise: Walked the mall with a 16 year old - my legs are still hurting. lol

I think I'm going to start adding some toning exercises to the walking. I've never actually done anything like that - any site suggestions? I've looked at what spark had to offer... is that about average for fitness sites?
 
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