Weight-Loss ~Pedometer Buddies~

Weight-Loss
Well done Tabitha.

Pedometer reading:

Tuesday 15/01/2008 33,404 steps, 12.91 miles

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Margaret
 
My new ped arrived at lunchtime so I have now done a count of
11250 - 6.29 miles... not for an afternoon!
 
Well done Tabitha.

I have not been posting for a few days so will catch up.

Pedometer reading:

Thursday 17/01/2008 32,199 steps, 12.45 miles
Friday.... 18/01/2008 36,088 steps, 13.95 miles
Saturday 19/01/2008 31,173 steps, 12.05 miles
Sunday.. 20/01/2008 29,790 steps, 11.51 miles


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Margaret
 
tia_smiles Do join in.

My favourite pedometer is from weight watchers. A friend that is a member of WW got it for me after she was delighted with hers.

I wear my pedometer all day long and measure every step of the day - and suggest that you do too. Not just on exercise walks. Authorities recommend that we would benefit if we did 10,000 steps per day. If we only measure our exercise walks we do not know how we compare to that recommendation.
 
Pedometer reading:


Monday..... 21/01/2008 32,515 steps, 12.57 miles
Tuesday.... 22/01/2008 27,462 steps, 10.61 miles
Wednesday 23/01/2008 32,395 steps, 12.52 miles


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Margaret
 
Pedometer Readings

Friday 10351
Saturday 7520
Sunday 9194
Monday 5554
Tuesday 9640
Wednesday 4470
Thursday 11551

I'm going to attempt to keep above 10,000 everyday for the next week!
 
Tabitha - You are doing great. Good luck in your personal challenge. Did you know that there is a 10,000 steps challenge. I like to post there and honestly think that anyone who is aiming to get to around 10,000 should feel comfortable about posting there (whether or not they get to 10,000 on any specific day).

Pedometer reading:

Thursday 24/01/2008 28,516 steps, 11.02 miles
Friday.... 25/01/2008 33,589 steps, 12.98 miles
Saturday 26/01/2008 23,062 steps, 8.91 miles

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Margaret
 
Alrighty. I've had so many horror stories with my past pedometers since I tried to join this thread when it first was created. Now I have two pedometers so I would like to start logging my steps again. lol

This week I want to hit 10,000 steps per day if not more. I want to lose three lbs by the third, and I know I'll have to be that active to do it. Wish me luck!!
 
Welcome back Tarrish! Good luck! Have you also spotted the 10,000 steps challenge. I always post my steps there too.

Pedometer reading:

Sunday. 27/01/2008 25,920 steps, 10.02 miles
Monday. 28/01/2008 31,500 steps, 12.18 miles
Tuesday 29/01/2008 29,103 steps, 11.25 miles

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Margaret
 
Pedometer reading:

Wednesday 30/01/2008 27,542 steps, 10.64 miles
Thursday... 31/01/2008 29,193 steps, 11.28 miles
Friday....... 01/02/2008 32,787 steps, 12.67 miles

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Margaret
 
Last week my average steps was 14,589. I want to beat my average this coming week. I've never been at so many steps before!! I want my average to hit 15,000, and stay there.
 
Haven't had chance to get online for a while but these are my step counts from Friday 25th Jan

friday 10039
saturday 10073
sunday 4737 (oops that didn't go too well was at m-i-ls)
monday 10529
tuesday 11666
wednesday 11321
thursday 13496
 
Well done Tarrish and Tabitha. I also post my steps in the 10,000 challenge. You may want to do that too. You are both doing some great stepcounts.

Thought that I should catch up on my posting. I have still been walking.

Pedometer reading:

Saturday... 02/02/2008 26,396 steps, 10.20 miles
Sunday..... 03/02/2008 26,249 steps, 10.14 miles
Monday..... 04/02/2008 29,801 steps, 11.52 miles
Tuesday.... 05/01/2008 29,114 steps, 11.25 miles
Wednesday 06/02/2008 29,119 steps, 11.25 miles

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Margaret
 
Pedometer reading:

Thursday... 07/02/2008 27,395 steps, 10.59 miles
Friday....... 08/02/2008 31,562 steps, 12.20 miles
Saturday... 09/02/2008 28,372 steps, 10.97 miles
Sunday..... 10/02/2008 28,854 steps, 11.15 miles
Monday..... 11/02/2008 34,841 steps, 13.47 miles
Tuesday.... 12/02/2008 29,719 steps, 11.49 miles
Wednesday 13/02/2008 27,762 steps, 10.73 miles

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Margaret
 
Pedometer reading:


Thursday... 14/02/2008 27,655 steps, 10.69 miles
Friday....... 15/02/2008 36,453 steps, 14.09 miles
Saturday... 16/02/2008 30,520 steps, 11.80 miles
Sunday..... 17/02/2008 31,206 steps, 12.06 miles
Monday..... 18/02/2008 27,642 steps, 10.68 miles
Tuesday.... 19/02/2008 28,005 steps, 10.82 miles
Wednesday 20/02/2008 27,620 steps, 10.68 miles
Thursday... 21/02/2008 28,207 steps, 10.90 miles
Friday....... 22/02/2008 27,194 steps, 10.51 miles
Saturday... 23/02/2008 28,212 steps, 10.90 miles
Sunday..... 24/02/2008 29,449 steps, 11.38 miles

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Margaret
 
Pedometer reading:

Monday..... 25/02/2008 30,641 steps, 11.84 miles
Tuesday.... 26/02/2008 29,246 steps, 11.30 miles
Wednesday 27/02/2008 26,849 steps, 10.38 miles
Thursday... 28/02/2008 29,205 steps, 11.29 miles
Friday....... 29/02/2008 33,416 steps, 12.92 miles
Saturday... 01/03/2008 28,739 steps, 11.11 miles
Sunday..... 02/03/2008 26,690 steps, 10.32 miles
Monday..... 03/03/2008 31,408 steps, 12.14 miles
Tuesday.... 04/03/2008 29,323 steps, 11.33 miles

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Margaret
 
Pedometer reading:

Wednesday 05/03/2008 27,002 steps, 10.44 miles
Thursday... 06/03/2008 30,253 steps, 11.69 miles
Friday....... 07/03/2008 35,822 steps, 13.85 miles
Saturday... 08/03/2008 25,569 steps, 9.88 miles

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Margaret
 
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