Weight-Loss Palms Playmates - Vegas Challenge

Weight-Loss
New Bonus Challenge starting this Saturday (Today).


Week 3: Bonus Challenge 6/28/08-7/04/08
-Each day that you sleep for a minimum of 8 hours or more, give yourself 1 point.

"But as wild as the idea sounds, substantial medical evidence suggests some fascinating links between sleep and weight. Researchers say that how much you sleep and quite possibility the quality of your sleep may silently orchestrate a symphony of hormonal activity tied to your appetite." The Dream Diet: Losing Weight While You Sleep
 
Week 3: Cardio + Weight Training + Weekly Bonus = Total Daily Points
Saturday (1) + (0) + (1 ) = ( 2) (Starting weight 160 lbs)
Sunday (0) + (0) + (1) = (1 )
Monday (1) + (1) + (1) = (3)
Tuesday (1) + (1) + (1) = (3)
Wednesday ( 1) + (1 ) + (1 ) = (3)
Thursday ( 0) + ( 0) + ( 1) = (1 )
Friday (0 ) + (0) + (1) = ( 1)
Total Points for Week 3 = (14 ) (Weight... still 160)
 
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New Week....new Me Hopefully!!!

Week 3: Cardio + Weight Training + Weekly Bonus = Total Daily Points
Saturday (1) + (1) + (1 ) = ( 3) (Starting weight 161.5 lbs)----YEAH!! I worked HARD!!!!
Sunday (1) + (1) + (1) = (3 )---STILL working HARD!!! ;)
Monday (1) + (1) + (1) = (3)----WORKED harder THAN BOTH other DAYS!!! ;)
Tuesday () + () + (1) = ()
Wednesday ( ) + ( ) + ( ) = ( )
Thursday ( ) + ( ) + ( ) = ( )
Friday ( ) + () + ( ) = ( )
Total Points for Week 3 = ( )
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LETS GO PLAYMATES!!! LETS GO!!! CheeeeeoooooWW!!! TEAM I hope TO WHIP out OF for YOU GUYS!!! :)
 
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Hey Playmates!! I'm back from vacation and ready to kick this competition into HIGH GEAR!!! Between Sunday-Saturday I ran/walked 32 miles...crazy huh? Anywho, I ate like it was my last meal everyday while camping so I'm up about 2lbs...but don't worry cuz I'll drop that and some this week. Viva Las Vegas!!

Week 1: Cardio + Weight Training + Weekly Bonus = Total Daily Points
Starting weight 156.4 lbs
Current Weight = 156.0 lbs
Saturday (1) + (1) + () = (2)
Sunday (1) + (1) + () = (2)
Monday (1) + () + (1) = (2)
Tuesday (1) + () + (1) = (2)
Wednesday (1) + () + () = (1)
Thursday (1) + (1) + (1) = (3)
Friday (1) + (1) + () = (2)
Total Points for Week 1 = (14)
 
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Hello Teams!!

Congratulations to the Spartans!! You kicked butt this week and came in 1st place!!

To the Playmates & Hooters Teams-Step it up! The competition is ON!! :auto:

1st Place Hard Rock Spartans 80.54 points
2nd Place Palms Playmates 67.14 points
3rd Place Team Hooters 63.77 points


To view the breakdown of the scores, Please go the the Main Vegas Thread, & scroll down to Post #2 "THE SCORE BOARD!"

http://weight-loss.fitness.com/club-challenges/22265-meet-us-vegas-challenge-november-2008-a.html
 
LETsssss KEEP MOVING!!!

OKAY my TEAMMMIES!!!! :nopity: I was THE WEAK LINK last WEEK of my TEAM, but I AM NOT taking THINGS lying DOWN anymore....:cuss:

I have CHALLENGED myself SAT, & SUN, and I plan TO LET no ONE knock me DOWN....it should BE easier this week for me TO GET everything in too, because
I work LIKE a slave THROUGH this WHOLE 4th of JULY weekend COMING up, SO NO partying FOR ME....work work work....HOPEFULLY this WILL take away, the LIQUOR.....:iagree: and I've UPPED the water TO ABSURD amounts :sifone:

I WILLLLLLLL NOT be the WEAK link this WEAK, so IF WE ALL DO THIS, CONSISTENTLY and SQUEEZE out the POINTS the LBS will FOLLOW!!!

I haaaaate BEING number 2: SO LETS get MOVING :leaving:

SAT: 3 points met
SUN: 3 points met
 
Way to go Alta! We have plenty of time to take the lead. No one is perfect and every one of us will have weeks where our points will be low. It is to be expected.
 
Hey Playmates! Just wanted to pop in really quick to give you an update on my status. I was a little lazy on Sunday...I needed to rest. The 32 miles the 7 days before had my body aching for some R&R.

Starting today I plan on shooting for 3 points every day! I think I can do it!!

Week 3: Cardio + Weight Training + Weekly Bonus = Total Daily Points
Saturday (1) + (0) + (1) = (2)
Sunday (0) + (0) + (1) = (1)
Monday (1) + (1) + () = ()
Tuesday () + () + () = ()
Wednesday () + () + () = ()
Thursday () + () + () = ()
Friday () + () + () = ()
Total Points for Week 3 = ()

How is everyone else doing? I want to kick the Spartans bootie this week.
 
Alta818 said:
I have CHALLENGED myself SAT, & SUN, and I plan TO LET no ONE knock me DOWN....it should BE easier this week for me TO GET everything in too, because
I work LIKE a slave THROUGH this WHOLE 4th of JULY weekend COMING up, SO NO partying FOR ME....work work work....HOPEFULLY this WILL take away, the LIQUOR.....:iagree: and I've UPPED the water TO ABSURD amounts :sifone:
Click to expand...

Alta, you can do it! I know it is hard but you and I have GOT to find a way to limit our booze intake. It's totally empty calories and in the grand scheme of things totally not worth the hindrance in weight loss. Not only does it add calories to our daily intake but I also read that alcohol can in fact slow down your weight loss!! That blows!!

Hang tight sista...lets go through a dry spell together!!
 
LovelyLadyHumps said:
Alta, you can do it! I know it is hard but you and I have GOT to find a way to limit our booze intake. It's totally empty calories and in the grand scheme of things totally not worth the hindrance in weight loss. Not only does it add calories to our daily intake but I also read that alcohol can in fact slow down your weight loss!! That blows!!

Hang tight sista...lets go through a dry spell together!!
Click to expand...
LOL.....oh HOW I KNOW thisssss.....BOOOOOOO :iagree:

VODKA zero!!! VODKA zero!!! :smilielol5:.....LETSSSS do this....I think we SHOULD take it day by DAY....but WOULDN'T it be AMAZING if we could do increments of 7 -10 day DRY SPELLS.....a baby "WEIGHT loss AA" .....LOL......:smilielol5:........

LETssss GO PLAYMATES !!! LETS go!!!!!......I think you forwarded me that article or CHRISTENHERE did.....it kept me from drinking ONE DAY!!! :(

.......HI my name is ALTA: and I"VE made it without ALCOHOL 3 WHOOOOLE days!!!..:)

:party: I cannnnn DO THIS and SOOOO CAN YOU......LOL
 
LovelyLadyHumps said:
Hey Playmates! Just wanted to pop in really quick to give you an update on my status. I was a little lazy on Sunday...I needed to rest. The 32 miles the 7 days before had my body aching for some R&R.

Starting today I plan on shooting for 3 points every day! I think I can do it!!

Week 3: Cardio + Weight Training + Weekly Bonus = Total Daily Points
Saturday (1) + (0) + (1) = (2)
Sunday (0) + (0) + (1) = (1)
Monday (1) + (1) + () = ()
Tuesday () + () + () = ()
Wednesday () + () + () = ()
Thursday () + () + () = ()
Friday () + () + () = ()
Total Points for Week 3 = ()

How is everyone else doing? I want to kick the Spartans bootie this week.
Click to expand...
WoooHooo HOW many POINTS for YESTERDAY hmmmm? LETS KEEP it UP LADIES!!!!
 
"WE are ONLY as STRONG as OUR WEAKEST LINK"!!!!

...SO LETS all BE STRONG LINKS.....CheeeooooW PLAYMATES!!! ;)
 
STILL a WARRIOR over HERE!!! ;)

Week 3: Cardio + Weight Training + Weekly Bonus = Total Daily Points
Saturday (1) + (1) + (1 ) = ( 3) (Starting weight 161.5 lbs)----YEAH!! I worked HARD!!!!
Sunday (1) + (1) + (1) = (3 )---STILL working HARD!!!
Monday (1) + (1) + (1) = (3)----WORKED harder THAN BOTH other DAYS!!!
Tuesday (1) + (1) + (1) = (3)-Watcha REALLY know about WORKING it!! hehe
Wednesday ( 1) + (1 ) + ( 1) = (3 )--WORKED it...but sore.....baby MUSCLES!!! STILL PUMPING though!!!
Thursday (0) + (0) + ( 1) = (1 )-took a day off...and got my sleep only!
Friday (1) + (1) + (1 ) = (3 )-back to working....:iagree:
Total Points for Week 3 = ( 19) (weight tomorrow posted)----NOT BAD at all! (161.5) sammmme WEIGHT!!! :eek2: UGGGH!!! TOM! I HATE YOU TOM......why ON THIS first WEEK of WORKING hard....BOOOO :( I sooo WANTED to see RESULTS!!! WHYYYYYY!!!!!!! :( WHat a CRY BABY huh!!! ***UCK....this SHI****!!!!! UGGHHH!!
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LETS GO PLAYMATES!!! LETS GO!!! CheeeeeoooooWW!!! TEAM I hope TO WHIP out OF for YOU GUYS to MAKE up for BEING the WEAK link BEFORE :ack2:...that sucks SORRY guys!!! I'm ON smashing THESE pounds for the PLAYMATES!!! :smash:
__________________
 
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I'm really proud of you!!! You're definitely kicking into high gear. I need to step my game up now too lol
 
Hey girls!! I got my cardio in today but don't think I can get all the weight training in. I'm way to sore from the last few days exercise. I need to rest my major muscle groups. So count on 2pts for today!

Week 3: Cardio + Weight Training + Weekly Bonus = Total Daily Points
Saturday (1) + (0) + (1) = (2)
Sunday (0) + (0) + (1) = (1)
Monday (1) + (1) + (1) = (3)
Tuesday (1) + (1) + (1 = (3)
Wednesday (1) + () + () = ()
Thursday () + () + () = ()
Friday () + () + () = ()
Total Points for Week 3 = ()
 
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