Opinions?!

lambo69 · Aug 25, 2006

This was a couple of weeks ago.
Have got the bulk, just working on toning up now.

Falco1 · Aug 25, 2006

Looking good man. You got a good base.

lambo69 · Aug 25, 2006

Falco1 said:
Looking good man. You got a good base.

Cheers mate.
Got a programme just now with a lot more cardio in it. Also instead of doing my usual 4 sets of 8 reps Iam doing 2 sets. My first set is to 12 reps and my second set is to failure.

deschain · Aug 27, 2006

Is that really your before pic? If so, you definitely have a head start over a lot of people. All you need is some cutting and you're good to go. You have a very nice shape, and good amount of bulk.

Merciless · Aug 28, 2006

You've got a good frame to work with. Good luck on completing your goals.

BTW..how tall are you? lol you're over the door frame

lambo69 · Aug 28, 2006

Merciless said:
You've got a good frame to work with. Good luck on completing your goals.

BTW..how tall are you? lol you're over the door frame

Iam 7ft 3"

No only joking. Must just be the way the picture was taken. Iam 6ft 1"

leewannabehench · Aug 28, 2006

good starting point, if i was you i would cut for about a month then have a long slow bulk. oh and dont work to failure it will only lead to injury

lambo69 · Aug 28, 2006

leewannabehench said:
good starting point, if i was you i would cut for about a month then have a long slow bulk. oh and dont work to failure it will only lead to injury

What would you suggest I do then (rep/set wise)?

It was my gym instructor that wrote my routine for me.

QT Kitten · Aug 30, 2006

lambo69 said:
Iam 7ft 3"

I would have believed it lol. Looking good, you have a nice frame to build off of.

lambo69 · Aug 31, 2006

SMax said:
cute cute cute

You really think so?!

chrissmith921 · Sep 15, 2006

lambo69 said:
Iam 7ft 3"

No only joking. Must just be the way the picture was taken. Iam 6ft 1"

Haha I was about to try and sign you up then!!

FROMturkey05 · Sep 16, 2006

not hating or anything but you need to start cutting and badly..now you are just meat. and a lot of useless fat.

BRAHMA · Sep 16, 2006

FROMturkey05 said:
not hating or anything but you need to start cutting and badly..now you are just meat. and a lot of useless fat.

lol I woulda thought that if he had love handles or something. bro your workin off a good frame. I would say cut to get some definition.. whats you achieved that.. go for some more bulk and repeat.