Omega's journey

Hi Tammy

I suppose the bigger you have been - the bigger the fear of going back there. I have tried to be as controlled as I can but there are times that I have slipped up and eaten stuff that I know that I shouldnt (Sunday was one such day). If I was counting calories that day would have probably made me self-destruct! That is the kind of thing that has finished my diets in years gone by. When you compare us to each other you have to remember that I was a lot bigger than you before the project so I probably have a bigger fear.

Hubby has not been able to do any exercise for a couple of weeks. He had a gout attack in his left leg just before we went away. Then as he travelled to Newcastle he was hot when it was cold in the car (he kept turning the heater off when the guage said that it was below zero outside). He then had cold while we were away. As we got home Thursday he had another gout attack - this time in his right leg. Initially it was affecting his big toe, ankle and knee - but after some medication it eased to be hurting just his big toe. He therefore hardly moved Friday.

Foodwise I would say that hubby has been pretty good compared to other years - all things considered. He did have more Christmas pudding and cream than me - but just the one big bowlful. More was suggested by my mother the next day and we both turned it down. He is a gem that does all the meat roasting (and when I tell you that involved an 8Kg turkey, 2.5 Kg leg of lamb, 2Kg leg of pork) while I always deal with all the vegetables. As "chef's privileges" he gets the dripping and although he had the pork and some of the lamb dripping - he did not touch the turkey dripping and there was 3 bowls of that. He had very little in the way of cakes, puddings and mince pies etc but he did have quite a lot of chocolates. My mother kept producing them and he almost always accepted.

Hubby is very sweet as he spent Christmas in Newcastle with my family and I know that he would have much preferred to stay at home. His own family (he gets on better with some of them than others) lives near where we live and he has never lived up in Newcastle.

I hope that you have a good weekend and New Year too.

Take care
Love
Margaret
 
Margaret,

I have just read your post in my journal. I know I shouldn't get hung up over a couple of pounds. After all im not going to get on those scales tomorow and see 16s3lb staring back at me so whatever gain I have Im still going to be closer to my goal than I was when I started.

I'll drink plenty of water tonight and whatever happens tomorow Im sure i'll be right back on track soon enough. Thank you for making me smile X
 
Hi Becky

It may sound silly but I have probably spent your lifetime at or near 21 stone. You cannot imagine how many weight loss projects I have started over the years and how many of them ended when I percieved that I had failed and let myself down in a big way. I feel so silly now that I realise that those splurge pounds are just a very temporary gain and go in a few days. My last 20 years could have been very different if I had been of normal size. I would hate for anyone to repeat my mistakes.

I drink my 2 litres of water every day - I am just greedy for the loss.

Good luck at the scales tomorrow. If it is up - it will be quickly back down.

Take care
Love
Margaret
 
:seeya: Hi, Skinny!
Glad to see you've continued to lose over the past month! What a hard time of year for all of us watching our weight...but what a thrill to see that you are now even below 170 lbs! Good on ya, mate! :hurray:

Hey, does your hubby eat tomatoes or alfalfa? Both are supposed to be nasty gout triggers, along with all sorts of other foods he probably knows he shouldn't eat...Gout was such a horrible, wretched pain in my knee. My brother is prone to it in his toe and foot, as well. Over here the docs can prescribe Colchisene (sp?) which is somewhat of a help.

At any rate, hope you enjoyed Christmas, and that your New Year is filled with wonderful surprises & great joy!

Blessings,
janice
 
You cannot imagine how many weight loss projects I have started over the years and how many of them ended when I percieved that I had failed and let myself down in a big way. I feel so silly now that I realize that those splurge pounds are just a very temporary gain and go in a few days. My last 20 years could have been very different if I had been of normal size. I would hate for anyone to repeat my mistakes.

Your timing with this could not have been more PERFECT. I have been down in my journal, and this is EXACTLY what I needed to read.

THANK YOU!
 
Thank you for visiting me.

Janice

Hardly skinny really because in reality there are some big big rolls of fat that truly need to go. I am still a long way from my goal weight which is based on the weight that I felt most comfortable when I was young. Under a lot of padding there is just a small frame. I must admit that I do feel vastly slimmer than I did though. No-one could be more surprised than me at my loss for December (there is time to spoil it yet though so I am just trying to stay strong!)

I am sorry to hear that you and your brother have suffered with gout. I know that my hubby has a horrible time with it.

Thanks for raising the question of tomatoes as he is not normally affected by them but it might be worth considering whether some varieties affect whilst others do not. I will discuss it with him later.

He seems to have quite a few trigger foods - the worst of which is duck. He seems to develop new trigger foods and it is just a question of trying to work out what they are.

The biggest problem in my opinion is the fact that he refuses to take permanent medication to try and stop the attacks from happening. He thinks that taking such as allopurinol (which he was prescribed and refused to take) poisons his system and takes away the incentive to try and identify and cut out the trigger foods. This means that he gets attacks until the new trigger food is identified and cut out. Clearly he has a new trigger food that we havent identified yet and it keeps causing these attacks. Currently he takes naproxin to try to ease the pain when he has an attack.

This attitude is great when you know all your trigger foods - and dont need any medication - but is not so good when you keep getting pain.

Tyly

I am so pleased that you saw it. Christmas is such a difficult time for people who would like to lose weight. We are surrounded by temptation and even the strongest of us have moments when we succumb. Although I was pretty good over Christmas (in a sinful sort of way) I know that on many past projects I would have considered my food last Sunday to be so bad it could lead to the end of the whole project with an associated mega-binge. A week later my weight is actually less than it was as I woke up last Sunday and we have had Christmas in between.
Who would have guessed????

Take care
Love
Margaret
 
Saturday 29/12/07

Stayed in the 160s even though my weight went up.

General Data:

Morning walk = 6.3 miles
Round the block = 5 times
Extra exercises = none
Weight = 12st 1.6lbs (i.e. 169.6 pounds)
Steps = 27,190
Distance = 10.29 miles
Remembered to take normal vitamin / supplements
Continued my creaming regime – missed one bio-oil massage.

My Food / Drink:

1 banana
2 large handfuls honey Shreddies
3 weetabix, sweetener, 350 ml skimmed milk
pork loin steak, tin of baked beans, spoon of applesauce
1 large handful of raisins
2 litres of cold water
some diet cola
 
Overweight Milestone

I have just reached a major milestone.:hurray:

I have weighed myself Sunday 30th December and my weight is 12 stone 0.4 pounds (168.4 pounds) and at this weight my BMI is under 30.

:party::party::party::party:

This means that for the first time in twenty years I am not obese (I have spent the bulk of that time as very definitely morbidly obese). Today I am overweight.
My weight almost always drifts up after a new low - so I really would not be surprised if I was the other side of this milestone tomorrow - but today I am overweight - I have reclaimed the territory.

I never thought that I would achieve this in 2007.
 
I have just reached a major milestone.:hurray:

I have weighed myself Sunday 30th December and my weight is 12 stone 0.4 pounds (168.4 pounds) and at this weight my BMI is under 30.

This means that for the first time in twenty years I am not obese (I have spent the bulk of that time as very definitely morbidly obese). Today I am overweight.
My weight almost always drifts up after a new low - so I really would not be surprised if I was the other side of this milestone tomorrow - but today I am overweight - I have reclaimed the territory.

I never thought that I would achieve this in 2007.


That is fantastic you must be soooooo happy and proud of yourself!!!
Thats a great acheivement Im so happy for you

:party: :party: :party: :party: :party: :party:


Sarah
 
Thank you for your post, I didn't realise that the average person puts on 7lb, that has definatly cheered me up.

A MASSIVE congratulations to you on having a BMI of less than 30! I am really pleased for you - Well done =D
 
I have just reached a major milestone.:hurray:

I have weighed myself Sunday 30th December and my weight is 12 stone 0.4 pounds (168.4 pounds) and at this weight my BMI is under 30.

:party::party::party::party:

This means that for the first time in twenty years I am not obese (I have spent the bulk of that time as very definitely morbidly obese). Today I am overweight.
My weight almost always drifts up after a new low - so I really would not be surprised if I was the other side of this milestone tomorrow - but today I am overweight - I have reclaimed the territory.

I never thought that I would achieve this in 2007.

OooO Margaret! How fantastic! :hurray:

I'm so very proud of you!

You have worked so hard and bc of that you have these wonderful results.

Please celebrate and do something special for yourself!

New Clothes?

Mini Vacation?

You are AWESOME! :hug2:

 
Sarah, Becky, Angel, Amber, Tyly, Stacy

Thankyou for visiting and sending me such lovely messages of congratulation.:grouphug: I really appreciate each and every one.:grouphug:

I must admit that I am really, really, really happy. I really didnt think that this milestone would be hit as soon as this.

:party:

I keep turning to my hubby and saying "I am overweight" and giggling. It is a good job that we are the only people here as it would sound very odd to anyone who didnt understand!
 
Sunday 30/12/07

BMI reduced to under 30 – therefore overweight and not obese.

:party::party::party::party::party::party:

Just a touch delighted about this.......

General Data:

Morning walk = 6.3 miles
Round the block = 5 times
Extra exercises = none
Weight = 12st 0.4lbs (i.e. 168.4 pounds)
Steps = 25,950
Distance = 9.82 miles
Remembered to take normal vitamin / supplements
Continued my creaming regime – missed one bio-oil massage.

My Food / Drink:

1 banana
3 weetabix, sweetener, 350 ml skimmed milk
2.5 large handfuls honey Shreddies
salmon fillet, 3 new potatoes, sweetcorn, small amount of olive spread
1.5 large handfuls of raisins
2 litres of cold water
some diet cola
 
WOOHOO!!

AWESOME!!

You have every right to be overjoyed! That's such a huge accomplishment, and it couldn't have happened to a more deserving person!
 
Thanks Tyly

I was so pleased because I am still overweight today - I had my secret weapon meal of salmon last night (I almost always lose weight on days that I have salmon) because I wanted to end the year as an overweight person.

Weight is a fifth of a pound down at 168.2 pounds.
 
Wonderful news, Margaret! :hurray::hurray:

You have every right to feel not just a tad pleased with yourself, but downright proud of this very major achievement. What a change from this time last year!
 
Your a TRUE INSPIRATION to me!! Keep up that great work!!
How tall are you again?? I keep forgetting, because 168 pounds is small!

CONGRATS!!!!!!!!!!!!!!!!!!!!! :hurray:
Hugs
Kim
 
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