sammyboy24
New member
Man lunges and squats kill your legs and butt. I have to do them tonite and I am not really looking forward to it. I like what they do for me, lol. It's just doing them that is the pain. Then getting on the treadmill and running right after is a huge pain too. Whenever I do cardio after I work out my legs I feel like I am dragging 2 long lead pipes along with me. I'm surprised I haven't biffed it on the treadmill yet, lol.
Have a good day at work
-Sam
Have a good day at work
-Sam