"Niapage's"Out with the old In with the New"

Ty Mishi and your a gr8 friend!!I managed to do and hour of exersicing tonight which was dancing and jamming to a KORN CONCERT DVD,running in place crunches,lunges,weights,squats,pushups!
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I had around 1,200
 
niapage said:
Ty Mishi and your a gr8 friend!!I managed to do and hour of exersicing tonight which was dancing and jamming to a KORN CONCERT DVD,running in place crunches,lunges,weights,squats,pushups!
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I had around 1,200
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Looks like you were pretty active yesterday :) Keep it up! Good luck at your poker night tonight and have a great weekend.
 
Hi Tammy

You are doing so well. 167 is great. :party:

You are racing down the scales now if you can lose 2 pounds just before TOM arrives. You will be down to goal in no time at this rate.

I am so envious of you getting a pool. Your kids will love it and it will be brilliant for you with your new slim figure. You are going to have a wonderful summer.

Take care
Love
Margaret
 
:coolgleamA: Howdy everyone No poker tonight :+( because my aunty and uncle are in west virgina for the week,so sitting at home bored well cleaning and taking advantage of my no exersice day lol.Yeah my day off but not eating bad don't have any craving's don't want to ruin what I have accomplished so far.
Well I am going to go clean have a wonderful weekend!!!!:waving:
 
Tammy! I just saw that you won the BL 2nd chance challenge!!!!! Congrats and way to not give up and keep with it!!!! And nice job on all that weight loss!
 
hey girl, thanks for stopping by my dairy and talking with me last night! I went to the store and bought some Smart Ones and 3 boxes of diff. snack bars! I'm ready for the week and cant wait until next friday to weigh in!! Thanks again! :waving:
 
hey girl!
I came back!
I have been still doing the weight loss thing, but just haven't been able to budge out of the high 170's! Wishes said hi to me on MSN the other day and that encouraged me to come back!
So here I am!
You look amazing!
 
LOL @ wishes ccomment and WELCOME back Paulett!!Glad your still doing good :+)
Well I had a cheatfree weekend and I alot of exersicing today,I did 40 mins on the st..bike and danced 20 mins,weight's,20 mins and some crunches and squats,kicks,lunges,pelvic exersices you name it I did it,I was just so in the mood.:hurray: TOM is finaly leaving the building should be tomorow :hurray:
WELL I AM TIRED HAVE A GREAT NIGHT EVERYONE.

HUGGGS FALCO MARGRETT,CERELLA,DARI,ANGEL,AMBER,KEEP,WISHES PAULETT!!
 
I am so happy to see this new energized focused you - Tam you are doing so aewesome - you are almost there and congrats on the 19 bloody lbs in the challenege!!!
 
Hi Tammy,

Congrats on having a good weekend. You really seem to be on a great roll, and I know you'll be in the 150s before you know it! :hug2:
 
:coolgleamA: Ty all I am working so hard to get to my goal, summer is right around the corner and I have been saying it every summer and this summer is it!I bought a NEW tankini size 12 with room lol the top has 1 strap and teal and the bottoms are the cuite boy style brown with teal belt I love how it looks on me except my thighs ,my tummy doesn't look as horrid as I thought it would be lol.Well I will get to everyones diary tomorrow :+)
CALORIES---1,230,.....EXERSICES...6 MILES BIKE,CRUNCHES,SQUATS,WEIGHTS
 
You are such an inspiration girl! You are really doing it, there's no stopping you this year! Glad you got your tankini ready. You go girl. Work it, work it!!
 
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