"Niapage's"Out with the old In with the New"

Hey Tammy!! I wanted to stop by and wish you a happy Friday. I bet you kicked the temptations out the door!! I hope you sign up for my Summer Solstice Challenge.
 
WOW!!! 3 lbs!!! You are so amazing:D lol. I saw your pic on myspace and like I said you are looking so good!!! YAY!! Sorry to be MIA. My work blocked this site so I can't get to it when I have the time to write!!! I am still here though!! Gotta see how Ms. Superstar is kicking ass!! lol You are doing so great. Your goal is right around the corner and with your fantastic progress I do believe you could bypass that goal completely! Great job! Hope all is good with the family and you have a fabulous weekend!@!!
 
Hey Tammy, wanted to come by and say hello!
Can I just tell you how amazing you are looking! WOW!
We started together last year, and you have been so committed, you have passed me and are an inspiration! NICE WORK!
Talk soon,
 
Well long weekend,I did good all weekend excpet I had 2 slices of pizza and 1 slice b-day cake and it was my sis's sweet 16 b-day party lol the thing is I ate subway at her party then about midnight I was like hmmmmm there is left over pizza and cake in there hahaha so not bad tho ONLY 2 slices and 1 small slice cake.I am so proud tonight I went for a long walk I am not sure on the miles but I walked for 2 hours and 16 minutes.:party: I so love this weather it was like 45-50 and 11pm-1:15 am LATE lol BUT guess what 30 and SNOW by friday.Anyway I had about 1,200 cals today I made a big POT of mixed veggies with 2 cans of low sodium progresso chicken noodle soup to snack on and eat with my lunches and dinners for the week.
OK I PPPPPPROMISEEEEE I WILL GET TO DIARIES TOMORROW!!!!!:smash:
 
damn that is late - Im glad you ahve that big dog:) as a walking buddy!!!

WHat if we call ourselves The Exercising Bunnies ???
 
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Sounds like you've done pretty well. I'm happy for you. I've been having a problem with food. I need to FOCUSSSSSSSSS. Keep up the great work!
 
wow good job with that walkat so early in the morning as well! WTG! you seem to be really taking advantage of the weather ;)

keep it up!

x
 
Hi hun,

Did you get my myspace msg that I can now get on your page b/c I've got broadband now! We need to do a better job of supporting each other! I miss my friend!
 
cinderelly said:
damn that is late - Im glad you ahve that big dog:) as a walking buddy!!!

WHat if we call ourselves The Exercising Bunnies ???
Click to expand...

Ha love it very cuite and that we are "cuitle lil bunnies!

Korrie I got it I thought I sent one back?

Angel,Bh,Paulett TY and hugggs we can do it girls just think SUMMER,SEXY SWIMSUITES!
 
I dont' think you did, maybe i'll recheck? I'd love to be in a sexy swimsuit, but more than that, i'd actually really like to wear a sundress....that wont be till next summer, but I'm looking forward to it :)
 
Well another gr8 day just got to get some hard core exersicing in later!
MENUE
Breakfast
3 serv egg beaters ff cheese canadian bacon 1oo cal mcmuffin(270 cals)
LUNCH
1 turkey wrap ff cheese mustard flat bread low carb (210 cals)
1 nannah(100 cals)
snack
baked ranch ritz w/ reduced cream cheese(180 cals)
DINNER
1 lean cusine garlic chicken pizza(340 cals)
SNACK
mixed veggie soup(100 cals)
1 apple w/peanutbutter (190 cals)

oh here are a couple pics lol yeah playing with da camera
I love these army green pants with the zillion pockets and my hottopic
skull shirt.

HOWDY CERELLA YOUR DOING GR8!
 
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