"Niapage's"Out with the old In with the New"

HI Tammy,
You are rocking here girl!! Way to go on all the protein and exercises!! I tried out the bike in the gym the other day for the first time... I never got around to try it, thought it wouldn't burn calories as running does.... well two sore buns later I know how mistaken I was. It kept my heart-rate high the whole time and really made me work for it. Now I am in love with the thing and hop on it first thing I get to the gym.
Your 10 miles in 45 min is very impressive!!. I think I did 8.1 miles in 40 min and there was not one minute more left in me.... i was dead.
have a great Tues... and I agree with more lbs loss for you this week!!!
Hajni
 
Howdy,Kimberly,Margerett,MGB,Daisee,Hajani ....muwah,****huggs***
Welll I am very tired today yeah another arguing night with hubby
getting old quick and I do not feel like going into details but it is rough
anymore,and to mess with my sleep that is just over the line for me!

I have been feeling gr8 even with all going on,cuz I feel no matter what happeneds I have my BABIES and I am slowly getting in shape and starting to like clothes and fixing me up again,that is something no one can take away from me accept of course ME by over eating and gaining 75+ lbs lol not going to happend!I won't stop until my ticker read "100 LBS LOST"
Ok my menue
Breakfast
a ready in a bowl cheerios +skim milk(140 cals 15 protien)
LUNCH
2 chicken wraps made the same as yesterday(270 cals 38 protien)
SNACK
cashewes (200 cals 8 G Protien)
grapple (80 cals 3 G Protien
Dinner
mixed veggies (80 cals 2 G Protien)lean cuisine chicken patties w/lasagna(280 cals 19 G Protien)
SNACK -not sure yet but as of now I am up to 85 G protien and 1050 cals
 
Ugg. Sorry to hear that you are stressed with hubby. My hubby and I have had a few "rounds" dealing with the added stress of me not being around while Dad was sick, and now he is gone I am distracted alot with worry about Mom. Just remember that YOU have to take care of YOU- you are no good to hubby or the kids if you are unhealthy and you deserve ME time.

Keep up the great work and hang in there, hun!
 
ug that man...

Just take the stress to the elliptical or the treadmill or whatever works for you.... I suggest a blow up punching bag!

Hang in there.
 
MoonGoddess said:
I suggest a blow up punching bag!
Click to expand...

Or you could string the hubby up by his toes and use him as a punching bag.... (or at least imagine you have while taking it out on a real punching bag :biggrinjester: )

'Tis the season to be stressed out though so hang in there! :hug2:
 
niapage said:
:seeya:Have a gr8 Tuesday!!!!
So what in the heck is cooking tonight lol?Tammy:seeya:
Click to expand...

:smilielol5:

Gonna make Pita Pizza's & huge salads.

Have you see the recipe yet in recipe section?

OMG Tammy, you and the family will LOVE these damn things!
I'm so addicted! *HeeHee*

*****

Yer hubby needs to go in the hole!
{For hole info. see my diary and the reply to Bell. ;) }HAHAHA! :sifone:

Luv ya girl! :hug2:
 
I was going to suggest a photo of his face, but figured that wasn't nice & especially not since your kids might see it... kinda sends a bad message I guess.

...course if WE go kidnap him & string him up & punch on him til he swears on his life to treat you better... ....kids don't even need to know 'bout that!:D
 
Howdy and Huggs everyone and What gr8 ideals you all posted
and to be honest I am so totally getting OLD with all sort of like
I am sick of even wasting my breath not even fun anymore or worth
arguing bored better things to do with my time get the picture?LOL not sure
what the NEW YEAR will bring this year either a happier marriage or a FEEDOM marrige either one will do @ this point.
I said if it doesn't improve I will stay single and LOVE it I have my bed to myself,lol well baby don't count,I can way=tch TV when I want and not always in surround sound,yeah we argue all the time I can be SICK and he will blair the sound HIGH I ask him nicely turn it down and I catch hell for it.

OK OK Fight here it goes the GIRL/BITCH/SO CALLED FRIEND/has called 2 days in a row nopw after being told (supposely)my wife don't like you calling just catch up at work with the chit chat so that lasted a whole 4 days and when she called yesterday I heard HUBBY say awwww you sound bad oh your sick maybe you should lay down get some rest,I hope you feel better!
WTF I was sick 2 weeks ago for 2 weeks and you know what I was told UMMM HOW LONG DO YOU PLAN TO BE SICK (and yes the man only care about BOOTY)that was what he was implying geeesh wheres my lay down get rest get better WTF ever!
Apparently she was so sick she wrote notes all day @ work and couldn't talk but had enough voice to call my husband??????????????????????????/
ALSO He reinsures me Why would I sleep with Tammy (the other bitch with my name)I wouldn't jeprodise my job cuz I am her boss plus we are friends and I wouldn't want to jeprdise that?I am like NO OTHER BETTER EXUSES THAN THAT?THATS ALL THAT IS STOPPING YOU2 Do you all see what I am sayong?I tried to accept the whole friend thing BUT I CAN'T oh well!!!!Tammy
 
:smilielol5: just thought of this I have a pic of the happily married WITCH lol from the company picnic I will post it!:smilielol5::smash:
 
I totally agree with Moongoddess--we need to string him up by his toes and take turns punching him...lmao. Seriously, though, I'm really sorry you've got to deal with all that shit right before the holidays. Nobody needs that. Once again, I suggest marriage counseling--I'm sure there is someone nearby you can go to for free. Sometimes you have to ask.

In the meantime, your attitude is great! Way to go not letting all that mess send your food and exercise into a tailspin. :)

:iamwithstupid:<--You should get this embroidered on your pillow. :D :smilielol5:
 
:smilielol5: Ok here is the witch and the guy sitting is the big boss and thw guy standing is my butthead hubby!

UMMMM WHO HAS BEEN MESSING WITH MY STARS ???KIND OF FUNNY WHEN I SEEM TO BE DOING WELL AND LOSING WEIGHT MY STARS DISAPEAR WHEN I CHEAT AND DO BAD NO ONE TOOUCHES MY STARS.I WISH I COULD SEE WHO IS DOING THIS SHIT CUZ IT PISSES ME OFF.THE WHOLE CONCEPT IS RATING THE THREAD AND WHERE DOES IT SAY IN MY THREAD ANYTHING WHERE I SHOULD LOSE A STAR OH WELL I HAVE ENOUGH DRAMMA!:smash::cuss::smash:
 
Howdy GALS TY bunches for the kind words and VOTES!I know I may sound like a whinny butt lol it just bothers me.If I was being bitchy and if I don't update my thread I can see rating it POOR but geesh I am on here 2+ times and I also visit others to so that should get me something other than a poor rating!
 
Tam - your hubby is super skinny - geeesh..Im sorry abt the star crap - im less one too last time I noticed - you know damn well who is fuckin with them...you needto go on msn sometime girly...i ust havent ben feeling the forum lately - but good for you for doing so great in the weight loss!!!
 
Hi Tammy:hug2:

I agree with Kimberly about you looking into counselling. The way that I see it - it cannot harm and can only help. While you are feeling as unhappy it is not only putting a mar on your life but the kids too.

I know that it's a shallow thing to say but appearances count to a lot of men. That other Tammy is not nearly as nice looking as you. We know that you are a nice person too so it is hard to think of her as being any competition for you!

She should be worried about you catching her husband's eye (not that you would be interested).

Keep working on your project. It is a really positive way of directing your anger.

If the worst happens and your marriage comes to an end - you will be in a better position for enjoying new-found freedom.

Take care
Love
Margaret
 
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