"Niapage's"Out with the old In with the New"

Howdy eveyone,
Ty yaramiah,Stacy,Korrie,Hajani!!
Hajani,what a gr8 plan and only 700 cals you rock I am sure plate #1
will be about that lol for me.I have alot of trouble that day because we go
to 2 different houses,and my is N laws OMG her homemade baked mac and
cheese and her homade taters,then my mother N law cooks everything yummmy so ya see why this day is a BAD day 4 me lol.
I will try to have some self control tho it will be hard tho.I will be back later kids are calling me lol,Tammy
 
Good luck on Thursday. Just remember its only one day & you can get back on track on Friday. I'm going to try to remind myself that I only need a taste of everything not a FULL serving of it all. I'm hoping to really focus on the taste instead of shoveling it all in like I typically do Thanksgiving! :ack2:

& thanks for pointing out the ticker. I forget that I have come this far sometimes & just focus on the fact that I'm not where I want to be & don't seem to be getting there fast enough. But I have accomplished a lot & haven't quit yet so....

& on that topic you have accomplished a lot yourself lady! :hurray:
 
Howdy! Just catching up on you:) Maintainance sounds like a great idea! It is so hard to have all that food right in front of you cooked by relatives that just get pleasure out of seeing you enjoy it (guilt, guilt) lol. It will take all my strength but I have to stay strong! Only 4 weeks until wedding and I have pigged out this weekend lol. Just have to fit in my dress;) Hope you had a good weekend and watch that sinus infection. I understand about the insurance! Watch it though. You don't want to be hospitalized or have something so bad that you have to spend a lot more money than you would just going now and getting the meds! Low cost clinics? do you have them in the area? $50 for office visits here + perscription....
However I hope you have a good week and stay within your range!!! Great job on the exercise!
Take care!
 
Howdy everyone and so true MOONY,als I love your "Alls I want for Christmas is my waist back"that makes to of us but mine will have to come for my B-DAY lol.I fotgot to record my food and exersices yeasterday.
SUNDAYS MENUE
Breakfast
sleep
LUNCH
1 grilled ham and swiss on lite wheat 2% swill and lean ham(240 cals)
1 nannah(100 cals)
SNACK
apple w/ peanut butter(190 cals)
desert bar(270 cals)
DINNER (ook my daughter to the resteraunt to use her coupon)
FRicshes potatoe soup (300 cals)fries w/ tarter sause(400 cals)coke(200 cals)
SNACK
notta
Total Calories 1,710 not the best did good til dinner
EXERSICES Stationary Bike 8 miles 75 crunches =45 min
I am having alot of trouble staying on track alot do to not feeling well,seems like you should eat less when your sick not in my case lol.Oh well I will be back on the weightloss thingy soon.:waving:
 
mishi said:
ew rails;) sexy curvy woman is much better.... especially when they can do macho pushups;)
Click to expand...

Lol yeah RAIL was a lil overboard lol but was a figure of speech to say my b-day is such a long way aways lol.
OMG "HONEY ROASTED CASHEWS":drool5::drool5:..........................:ack2:
 
Hey tammy.. you and my soon to be brother in law have the same b-day.. My goal is to get down to 150 by the 16th of july which is 2 days after your b-day so your going to have to kick my butt if i get out of line again.. haha

anyways.. i am hoping to see a good number at this weigh in since 2 weeks in a row i have had bad weigh ins.. can't start the team part of the christmas challenge off bad right? well hope we end up on teams again which would be cool but if not i still need you to kick my butt into gear you and hajni and cerella really need to keep me in line specially with dh coming home in the next two days..

talk to you soon.

heather
 
Good morning!!! Hope you are doing well:) your birthday should be plenty of time!! You have a good plan and a realistic one for THanksgiving! I am going to try to follow in your footsteps. Hard to resist food right in front of you! I was already offered cookies this mornign!! and they keep bringing donuts to work! THose bastards:( lol hope your having a good morning!
 
Hi Tammy

I hope that you are feeling better. It is tough if you can't get to the doctor when you need to see one.

In England we have the NHS - so at least we get to see the doctor and get a prescription for things like sinus infections. I swear they almost always prescribe amoxycillin for that type of thing anyway. They just dont treat you for big things if your BMI is over 30 or you smoke - before you think the NHS is wonderful.

If you often find yourself having to self-medicate to sort out your own health problems - you may find the NHS website (encouraging people to sort out their own problems) some use. The link is



Take care
Love
Margaret
 
:cuss::banghead: I AM NOT IN A GOOD MOOD AT ALL!!! 1st off HUGGS Omega,Val,Korrie,Heather,Mishi:!!!
I am mad because I have mentioned a few times about hubby who was my fiancee @ the time he cheated the 1st time 6 years ago I was 7 months preggers with our 3rd child,well there is this GIRL he works with get this her name is TAMMY (go figure)is very very flirty and I have made a comment or 2 and then never made too much of it,well she calls ALOT like sometimes 3 times a day more than any MALE friend he has,I happened to check the caller ID and saw "COUINSIDENTLY" she called 2 times that she knew I wouldn't be home cuz my daughter had tumbling class from 5:30-7:30 and she called @5:20 and 7:18 hmmmm fishy I SAY!!Well I question hubby and he says he would never cheat on me again because he loves me and she's happily married and so is he I am like are you sure nothing has happened or maybe SHE crossed the line and you don't want me mad @her because they are such gr8 friends and we may run into 1 another @ a company picnic or ect.Then he says "Well she has asked me to go to BW3's for a drink but as friends,he goes on to say I also went to her house before because she wanted me to meet her hubby and kids but HUBBY WASN'T HOME!:cuss:
I am sorry but does anyone else see a problem with this picture or is it me and my crazyness????????????????????????
I aM Serious I am in dire need of some major advice please tell me your opion.

Oh and for the phone calls he said the kids accidently dialed her # and she called back to mess with them.REMINDER I have talked to her on the phone before she gave me daycare tips,and we talked about ADHD our child has it ect.But I am really thinking she ctossed the line in some wy,my gut feeling is very STRONG on this,and I am going to keep grilling him until he spills more things I apparentaly don't know about.
Now if they went for drinks with their SPOUSES fine but that wasn't the plan.
 
Another thing I may be upset but it will never do to me what it did to me before when he cheated!Hmmmm how cinvient it is close to the holidays,the last time it was 2 weeks before my daughters b-day!
I promise after THURSDAY I will be totally back on track more than before because besides my KIDS that makes me so happy to see the weight DROP and I feel good about myself again and sexy,instead of FAT,OLD,DEPRESSED stay @ home MOM with NO future job wise.I am depressed sorry guys.
 
OMG Tammy I'm so sorry :cry: I dunno what's going on and I can't think of anything to say, I hope someone else can give you good advice. I just wish that you feel better soon and that things turn out OK! :hug2:
 
:hug2: Oh man... I wish I had some great advice or way to tell for sure if he is lying, or something. Crappy timing at the least. I hope that he understands that this is not a way to make you feel & that he owes it to you to back of. Your bond should be more important than some work friendship. Not sure what you should do. Hang in there.

I'm thinking of you.
 
Well I just got off of the phone and he swears nothing more to make of it then he turns around and says"I have been telling you for 3 months now that you show me no affection"WTF do ya have something to hide or not????
I tell him I have alot on my mind,my son taking meds for ADHD and may be forever a 19 month old that constantly needs attention and care and my 2 girls keeping up with them then he says HE SHOULD BE @ THE TOP OF MY LIST,I say my KIDS ARE @ THE TOP ,your a grown man,they have US to loom up and depend on WTF!!!!Anyway he says he is helping decorate 6 trees @ work he was suppose to be off @6 pm it is 8pm here I am sitting waiting to go to the store ect!He also said we have to talk when he gets home and I said you better come clean with whatever he said nothing like that but about us WHATEVER HAPPY FACKING HOLIDAYS!
 
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