"Niapage's"Out with the old In with the New"

Great Job Tammy!

***

I also went through the same thing sweetie..

When my size 18's were gettin' tight, I finally had enough!!

{That was my highest ever at 187 lbs..} Talk about full face and double chin..Good Grief! I felt so icky... Not to mention all the other chunky areas..lol

My 14's are now loose! *WooHoo!*

We'll get there!

You have a super great day! :hug2:
 
Howdy everyone!! I LOVE the costume MISS "JB"and the chick wearing it has a great built for plus size thats why I could never be a plus size model I am over plussed in the WRONG places lol! You will look beautiful as always.:hug2:
Well another day I am doing great and when I am not cooking cleaning,exersicing,watching a million kids,and going to games and practices I nosey around on MYSPACE I have found a TON of good music by bands I never heard of plus people I went to school with I am kind of illiterate when it comes to computers and websites ect lol but I learn something new on myspace everyday it keeps me BUSY and entertained lol,also on here to I spen alot of time reading diaries,writing in mine and staying motivated.
I am going to check out the weightloss part on MYSPACE tonight.
Oh I forgot to mention I totally HURT my back playing on the steps lastnight,I crawed up them super quick to chase after the 18 month old and pulled something I have been moaning and groaning all day BUT I may have to walk to practice and back tonight with NO choice hubby left for work and it's going to be a late one if I don't walk I will BIKE pain and all it's not horrible pain on a scale from 1-10 it's a 5 so I can live with it.

If anyone else is on myspace add me "Niapage" I have a few friends from here on there that I like to keep up with.:)

My menue
Breakafast
Sleeep I know bad :sleeping:
Lunch
big bowl veggie soup(150 cals)
lean cusiine chciken club pinini(yummy)(320 cals)
Snack
weight watchers cookie doe sundae(170 cals)
Dinner
1 plain baked potatoe(120 cals)
Skillet cooked HOTT salsa chicken breast(300 cals)
mixed veggies(75 cals)
Snack
1 peanutbutter crunch slimfast snack bar(dead on a BUTTERFINGER)(120 cals)

TOATAL CALORIES 1,255
 
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Ok here is ALL my exersices!!:jump:
Walked 2 and From practice""2 miles""
Stationary Bike ""3 miles""
Crunches ""75""
Squats""25""
Dancing and doing routines with 5lb weights (15 minutes)
OK 1st weigh IN since I have started over TOMORROW 1st thing NUDE AM :rotflmao: Tammy
Oh I took a left over "LOrtab"for my back and didn't feel a thing lol.:)
 
Go Tammy,
You are doing great! Your family is just beautiful, love seeing your pics. Those Loritab are great aren't they? Last year at Thanksgiving my mom pulled her back took one and kept on trucking. At the end of our thanksgiving prayer she chimed in "and thank God for Loritab!" LOL. Anyway hope your back is better, and hope your weigh in is fabulous.

TTFN,
 
niapage said:
OK 1st weigh IN since I have started over TOMORROW 1st thing NUDE
Click to expand...

Naked mornings are always good - get rid of the kids and make it an extra special naked morning...

Don't forget your measurements to do along with the weigh in - remember that's going to be more realistic measure of success than the number on that pesky old scale...
 
maleficent said:
Naked mornings are always good - get rid of the kids and make it an extra special naked morning...

Don't forget your measurements to do along with the weigh in - remember that's going to be more realistic measure of success than the number on that pesky old scale...
Click to expand...


Yeah I was thinking of hiding the scale and just hopping on on FRIDAYS only or every other week,because I think it plays a big part on how I do that day.
I can always tell when I am doing good by how my clothes fit.That day.

Ok Hopped on and I was 189.5 Saturday and today 185 so probally 1-2 lbs fat the rest water,I can already tell in my face weird only 6 days.OK we are going FEAR FEST tonight at kings Island and they have a bunch of haunted houses and attractions and of course the all the ROLLER COASTERS are up and running(NO I don't get on I am terrified beyond of height's speed ect lol)
Last time I went to the haunted houses I found the people NOT scary and kind of ANNOYING with getting in the face ect the creep behind me and say "BOOOOOO" routine seems to scare me more than a 16 year old pretending he's eating intestines that is really spaghetti but we are taking my oldest DAUGHTER NIA she's 9 and she will love it.
Ok going to have another good day and my back isn't as sore today as yesterday.:) Be back with menue later
 
Menue
Breakfast
Southbeach peanutbutter meal bar(140 cals)
Lunch
2 chicken wraps(prelude chicken w/fajita seasoning,fat free sour cream and Fat free cheese,lots of lettuce)(290 cals)
Snack
grapes (30 cals)
weight watchers chochlate mousse (180 cals)
Dinner
mixed veggies(75 cals)
1 weight watchers chicken fettuchini(340 cals)
Snack
1 slimfast peanutbutter bar(120 cals)
1 special K honey nut bar(these are yummy)(90 cals)

"I have to take the last 2 snacks as a pack and go or I would have something like more grapes,apple ff jello,beats funnle cake and dippong dotts.:rotflmao:
My exersice is walking around KINGS ISLAND for 4 hours lol!

TOTAL CALORIES 1,265
 
Hey tammy, Just got back late last night but thought I would stop by your new diary and read up and see how your doing. Your menus sound great and I hope you have a blast with the kids and your hubby at fear fest sounds like fun. Although alex would freak out he hates scary stuff, but at 3 years old i can understand that one.

I'm glad your doing well and hope you continue to do great on this new journey of yours and can't wait to hear more from you about how things are going. I gotta get back on track with exercise and stuff too as I was with hubby for 4 days and didn't track food/cals and really no exercise besides walking but we did drink a lot so i know that its going to hurt the cals just hope i didn't gain. Thanks again if i haven't said before about doing this challenge its a great motivational tool for a lot of us and i know its a lot of work to do so thanks. I am totally in if you decide to do a christmas one but i know its going to be hard with the holidays i know too cause my sis's bday is the 19th of november then thanksgiving then my bday is 4 days after thanksgiving then christmas so yeah i am going to do all the focus i can get for that time of the year.

keep up the great work girl and ttys, heather
 
Ok stuck to EVERYTHING on the menue last snack was at 6PM and we didn't get home until 1AM and get this I was starving to death so I ate 2 COMBOS :eek: omg TWO thats it wooohoo so only need to add about 25 cals.

I had LOTS of fun at FEARFEST tonight only because I enjoyed watching my kids get jumpy lol BUT honestly the whole thing was so LAME that by the 3 rd haunted house out of the 8 or 9 they wern't jumpy anymore the one guy that was even trying to scare my son couldn't and he jokingly said I am going to get fired if I can't scare ya lol.
My daughter freaked at 1st then she started laughing it of it dropped to 40 felt like 20 freezing cold hungry and people trying to scare us with just a little face paint and prison suits lol that was our last one called DEATH row :rotflmao: may have scared me back in my trouble teens day but not this centery LAME LAME LAME...Oh me and hubby argued all night claiming I wasn't having fun because I wasn't scared then he would nick pick at me just trying to START geeeesh One cool thing I saw was this 8 foot creature that greeted us at the gate it was a pretty neat costume and I thought wow this is gonna be great :rolleyes:

OK I came baring pics
1st 2 pics me and hubby & Nia and Dallas supporting the HOTT trendy 3-D glasses for the clown house
3rd THE CREATURE I mentioned up there keep in mind he was walking around and atleast 8-9 feet tall look at the crowd around him (size wise)
2 more of the kids in front of some DISPLAYS LOL Check out the LOOK on NIA's face she thinks the things someone is going to come from behind her :rotflmao: I should have took a leaving pic totally different facial exspessions *NIGHTERS*:)
 
:) Forgot cuz it is late 2:10 AM now but WELCOME BACK Heather glad you made it home safe,I will read up in your diary tomorrow.
Here is the CREATURE PIC lol.
 
Good morning Tammy! Good job on sticking to food and how cool all the things looked...even if they were sort of lame;) lol. It's neat to go to things like that though:D Watched 28 Weeks later last night and that was my jumpy quotient for the week. Creepy damn movies;) lol Hope you are doing well. Sorry again for not being able to post as much. YOu are in my thoughts though. After the move I will be by to check up on you more often:) HOpe you have a wonderful weekend!
 
Sounds like you had some fun. They should've had Dan and Roseanne Connor do their haunted house for them...lol. Have you ever seen any of the Roseanne Halloween episodes? Funny! That skeleton was pretty scary, though, imo..:eek:

The last time I was at Kings Island I was 8 and got heatstroke and spent the night unable to see and throwing up at the HOliday Inn..lmao. I can laugh now, but it wasn't funny back then..lol
 
****WAVES TO****Jaramiah,Mishi,Hicgirl,Bikini :hug2:!!!!!!!!

BIKINI Omg I love Dan Roseann,Becky,Darlene(my fave),DJ,Jackie :rotflmao:
I watch reruns after reruns,I love the BESTTTTTTTTTTTT is the GAY Halloween Lol where they get ROSEANN.I love COACH to we named our son
Hayden after Hayden fox,the older shows were much funnier.

Well just got back from my uncles retirement party and I did good I had 1 HuGE apple,handfull of grapes,a tablespoon of fruit dip and 1 slimfast snack bar.YAY I didn't choose the homade chili with spaghetti and all the toppings,mac and cheese,chicken bakes with poatoes and some buttery sauce,cake,cheese ball,crackers,corn,baked beans,ALL so tempting but I am actually BURNED out on the foods wrong foods right now so that helped.
I am going to Stationary bike and dance,crunches,weights here in about an hour.

MENUE
Breakfast
:1special K snack bar (90 cals)
Lunch
2 chicken wraps lettuce fat free sour and FF cheese(290 cals)

Snack
1 slimfast peanutbutter bar (120 cals)
Aunts house I guess SNACK
1 huge apple (150 cals)
Grapes (40 cals)
Dinner
1 Weight Watchers 3 cheese zini (280 cals)
SNACK
1 Ff jello w/ FF whip cream (35 cals)
grapes FF whip cream(50 cals)
Exersice ?????Be back later
TOTAL CALORIES 1055 Low a little :rolleyes:
 
Congrats on resisting all that temptation!! I'm impressed. I couldn't even resist a piece of cheesecake..lol.

Yah, I love the Halloween epis of Roseanne---so creative and funny.
 
WTG TAMMY!!!!

I agree w/ your comment about how the older shows were funnier! They were! AND they did NOT revolve around sex like current shows do!!

I love your halloween pics! Your daughter looks scared in the one pic! lol Glad you had fun!! You look so cute!
 
HI Tammy!!
Congrats on the loss and sounds like you had lots of fun!! Also congrats on your will power and saying no to the "bad foods"!!
You asked me about my french toast I was actually thinking about taking a picture of it .. I should have LOL.
So I mix the milk and egg whites and dip the bread and cook in a non-stick pan. The cream cheese gets mixed with cinnamon, sweatener and a little vanilla if you want. Then I spread the creamcheese mix on the bread and pile them up spreading the cream cheese in between. The topping was ff whip cream and strawberries. It is so filling and yummy!! I never use maple syrup, it is way too sweat for me!!
I am glad my recipes give you good ideas, I will be more descriptive in my diary from now on. I love food and generally I love to cook when I have the time.
Have a great weekend!!!
Hajni
 
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