New progress pic.

[nfnpete]

I've been visiting these forums for about a year or so but i've never posted before so i thought i'd start with a pic. I've been lifting for just under a year. All i have been doing so far is watching what i eat, making sure i get enough protein, cutting out junk foods etc. I'm thinking about starting on some protein powder or some kinna supplement. Any advice or comments would be good. Cheers!

 

[mboylan86]

well done on the progress mate..........but i'd get that black on ur face looked at by a doctor

 

[Chillen]

Whats your caloric consumption (calorie totals?), and your training program? You didnt specifiy this.

 

[flyinfree]

that pose is 'grippin.' stay lean man, stay lean.

 

[danny1]

lookin lean