nataliejo's diary: Moving, flowing, grooving forward... change is coming...
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nataliejo
New member
Walked!
I did not go walking that night, and I didn't walk for three nights, but .. I went walking today ...
I kind of slipped again, it sucked, but last night, because I didnt eat three meals, I pigged out, so I decided it was high time I went walking to better my health.
So I walked for 35 minutes. A little faster in some parts than usual, and slow in other parts of the route, but it was difficult ...which was good!
I will do my creaming regime tonight!
thanks hun '
love yas
always
natalie jo
Hey Margaret!Hi Natalie Jo
Good luck with the cream. I think that it makes your skin feel lovely and soft.
I hope that you have managed to get a little walking in.
Take care
Love
Margaret
I did not go walking that night, and I didn't walk for three nights, but .. I went walking today ...
I kind of slipped again, it sucked, but last night, because I didnt eat three meals, I pigged out, so I decided it was high time I went walking to better my health.
So I walked for 35 minutes. A little faster in some parts than usual, and slow in other parts of the route, but it was difficult ...which was good!
I will do my creaming regime tonight!
thanks hun '
love yas
always
natalie jo
nataliejo
New member
The lunch is taking place Saturday... should be interesting indeed! I am kind of not looking forward to it! Because they like to talk down to my part of the family, except Joanna, because she makes millions and travels around the world....
it started with Joanna buying mom a stove and than grandmother, who has millions as well, wanted to have lunch with her ... I am bumping in ...because its a sister day! lol ..but grandmother is bringing Aunt Debbie with her ..so it really doesn't matter to me ..
but anyway ..
love ya ABBBAAA GIRL! I love this band!
ttylater hun
love yas
natalie jo
nataliejo
New member
Hello everyone!!
So I went for a thirty five minute walk, I want to increase it to forty minutes... so I need to add to the walk, or start a whole other route ...and the other route sounds good ...
So I almost died going up this huge hill, I thought I was going to fall over for sure and die of embarassment, because the teenagers were out. SO they have a tendency to be nasty, but they didn't do anything, which I am very happy about....
no snow balls thrown at me ... three kids followed me and were stamping their feet behind me
, but I veered off to the left, which was unexpected for them and they didn't follow any longer ...it twas a good walk ...
I shall go tomorrow once again ...
We are supposed to get a ton of snow starting tomorrow night and ending Sunday night, we already recieved about a foot of snow ...
now comes another foot this weekend ...
Walking was tuff on some of the terrain ..with the snow piled up ... on the sidewalk a little ... but I did alright ..started sliding to the side of the street at one point and I tried to figure out how to get myself out of the mess that could have occurred .. I just found my way to pavement ...but otherwise ...it was nice ... I think I will bring my headphones along next time ... hmm ...good idea!
I have come in at 291.4 with out clothing on ...
so I am working on it ...
the creaming did not happen last night, but will do creaming tonight .. I came home today in a huge sweat after walking... lol ... didn't feel like applying any...should be ok tonight ...
Well I have joined two dating sites ... on for
Big women ...
and there are some really cute guys out there that like bigger women .. I am still losing weight ... but its kind of nice to know bigger women are still considered pretty ...
One guy said I was beautiful
I have this pic that I can't seem to download on this site, wish I could... but its a really nice pic and really shows what I look like ...very pretty .. I have tried downloading it onto this site before...too big and don't know how to cut it off when it is a shot around my upper torso and head ...so .. I dont know ...
and than there is plentyoffish.com
Where there is one guy talking with me ...he says his life is boring! lol
he runs ...but he prints the newspaper ... I believe that sounds interesting .. I dunno .. I shall send him another email ...
but anyway .. I hope all is well with you girls ...
love yas
Natalie jo
So I went for a thirty five minute walk, I want to increase it to forty minutes... so I need to add to the walk, or start a whole other route ...and the other route sounds good ...
So I almost died going up this huge hill, I thought I was going to fall over for sure and die of embarassment, because the teenagers were out. SO they have a tendency to be nasty, but they didn't do anything, which I am very happy about....
no snow balls thrown at me ... three kids followed me and were stamping their feet behind me
, but I veered off to the left, which was unexpected for them and they didn't follow any longer ...it twas a good walk ... I shall go tomorrow once again ...
We are supposed to get a ton of snow starting tomorrow night and ending Sunday night, we already recieved about a foot of snow ...
now comes another foot this weekend ...
Walking was tuff on some of the terrain ..with the snow piled up ... on the sidewalk a little ... but I did alright ..started sliding to the side of the street at one point and I tried to figure out how to get myself out of the mess that could have occurred .. I just found my way to pavement ...but otherwise ...it was nice ... I think I will bring my headphones along next time ... hmm ...good idea!
I have come in at 291.4 with out clothing on ...
so I am working on it ...
the creaming did not happen last night, but will do creaming tonight .. I came home today in a huge sweat after walking... lol ... didn't feel like applying any...should be ok tonight ...
Well I have joined two dating sites ... on for
Big women ...
and there are some really cute guys out there that like bigger women .. I am still losing weight ... but its kind of nice to know bigger women are still considered pretty ...
One guy said I was beautiful
I have this pic that I can't seem to download on this site, wish I could... but its a really nice pic and really shows what I look like ...very pretty .. I have tried downloading it onto this site before...too big and don't know how to cut it off when it is a shot around my upper torso and head ...so .. I dont know ...
and than there is plentyoffish.com
Where there is one guy talking with me ...he says his life is boring! lol
he runs ...but he prints the newspaper ... I believe that sounds interesting .. I dunno .. I shall send him another email ...
but anyway .. I hope all is well with you girls ...
love yas
Natalie jo
that's awesome that you see yourself as pretty
yay for you ...
nataliejo
New member
that's awesome that you see yourself as pretty
Well there are four pics I like of myself Mal ...
They make me look thin, maybe its because I am losing weight and I look different ...dunno ...they are more recent pics ...
I am taking my chance on a short hair cut.. posch style ...spice of course ...its not exactly like hers ... its very layered ...
but I will take a pic and put it up after I get it ...
but ... Thanks hun ... I know ...its wierd after leaving Alex ... I am starting to see that I may not be all that bad ... very overweight ...morbidly obese, but still can be pretty ..even beautiful ... hmm ... interesting ideas ...still working on it hun
thanks for dropping in .. I was hoping you would at some point .. I miss your posts
thanks hun
love yas
always
Natalie jo
nataliejo
New member
OK ladies ..listen to this one! ugh lol
The next door neighbor has a cute little beagle, but the beagle .. LIKES TO GO POTTY ON OUR SIDE AND THEY DON'T PICK IT UP!!!
So I stepped or mom stepped in it ..and oh my word, we even shovelled it by accident ..talk about messy ..
I went out with a bag ..tried my darndest to not touch the excrement (to put it nicely), and it went everywhere ... I mean there it was ..piles upon piles .. I thought it was one little squirt ...but when the snow starting coming undone ...there were piles ..and someone stepped in it .. I think it was mom, because I checked all my shoes and not of them have the ickies on them ... so mom is pissed! I was pissed! But I brought the bag over there, with my smelly hands, Did
I mention...the dog has worms!!!!!!!!!!!!!!!!!!!!
So I brought it to them ... and I held it open and out ..and I said "could you prevent this from happening again." and she was like ..."oh my word, she isnt supposed to go over there." And I told her about her son ...letting the dog go right outside my window in summer .. lovely ...but it was actually in the path to the back yard ..so all you could do was step on it ..so the snow is a lovely brown ..but I covered it with a chunck of powder snow ..so people won't be stepping on the remains ...but I think she got the point ...in nyc its a crime if you don't pick up the poop off the ground and bring it back to your place ... I don't know if its a crime there... but I was just going to leave it on their stoop and let them step in it ...but I like my neighbors ..so I decided to do it the most brilliant way I could ..informing her about it ...
lol and telling her if it does happen ..to pick it up afterwards ... it happens ...but at least pick it up!!! lol
ttylater girls
just a .. RANT!
lol
love yas
always
Natalie jo
The next door neighbor has a cute little beagle, but the beagle .. LIKES TO GO POTTY ON OUR SIDE AND THEY DON'T PICK IT UP!!!
So I stepped or mom stepped in it ..and oh my word, we even shovelled it by accident ..talk about messy ..
I went out with a bag ..tried my darndest to not touch the excrement (to put it nicely), and it went everywhere ... I mean there it was ..piles upon piles .. I thought it was one little squirt ...but when the snow starting coming undone ...there were piles ..and someone stepped in it .. I think it was mom, because I checked all my shoes and not of them have the ickies on them ... so mom is pissed! I was pissed! But I brought the bag over there, with my smelly hands, Did
I mention...the dog has worms!!!!!!!!!!!!!!!!!!!!
So I brought it to them ... and I held it open and out ..and I said "could you prevent this from happening again." and she was like ..."oh my word, she isnt supposed to go over there." And I told her about her son ...letting the dog go right outside my window in summer .. lovely ...but it was actually in the path to the back yard ..so all you could do was step on it ..so the snow is a lovely brown ..but I covered it with a chunck of powder snow ..so people won't be stepping on the remains ...but I think she got the point ...in nyc its a crime if you don't pick up the poop off the ground and bring it back to your place ... I don't know if its a crime there... but I was just going to leave it on their stoop and let them step in it ...but I like my neighbors ..so I decided to do it the most brilliant way I could ..informing her about it ...
lol and telling her if it does happen ..to pick it up afterwards ... it happens ...but at least pick it up!!! lol
ttylater girls
just a .. RANT!
lol
love yas
always
Natalie jo
misty22
Well-known member
Hey Nat,
Man, this episode is one of the more interesting ones you have had. I think you handled the situation well! Showing it to them probably was better than just telling them, I dunno- some people need to SEE things for them to actually take action. Well done Nat!
I hope your weight loss is going well too. We're having a snow storm tomorrow so I do not think I will be too active tomorrow, haha.
Take care
xoxo
Misty
Man, this episode is one of the more interesting ones you have had. I think you handled the situation well! Showing it to them probably was better than just telling them, I dunno- some people need to SEE things for them to actually take action. Well done Nat!
I hope your weight loss is going well too. We're having a snow storm tomorrow so I do not think I will be too active tomorrow, haha.
Take care
xoxo
Misty
Omega
Moderator
Hi Natalie Jo
Well done with the neighbours and the dog excrement.
You dealt with that very well.
Also - well done for going out on that walk. We have all had our share of unpleasant encounters with teenagers when out and about - but that is no reason for us not to go.
As far as your photos are concerned - we want to see them. I love looking at photos of friends. I had difficulty loading mine up on this forum - but it was much easier on Ringo and I just told people to look there. I think that you will have a ringo account from when you looked at my photos. Give it a whirl. I bet that they will be loaded in 2 minutes.
Take care
Love
Margaret
Well done with the neighbours and the dog excrement.
You dealt with that very well.Also - well done for going out on that walk.
We have all had our share of unpleasant encounters with teenagers when out and about - but that is no reason for us not to go.As far as your photos are concerned - we want to see them. I love looking at photos of friends. I had difficulty loading mine up on this forum - but it was much easier on Ringo and I just told people to look there. I think that you will have a ringo account from when you looked at my photos. Give it a whirl. I bet that they will be loaded in 2 minutes.
Take care
Love
Margaret
maverick2
New member
Hey Nat, great job dealing with the neighbor. I'm more of a non-confrontational type person myself, so doing stuff like that is so uber brave in my eyes.
Uck. Dog worms are GROSS. I used to work at a run-down metro municipal kill shelter, so needless to say, I've seen my share.
Uck. Dog worms are GROSS. I used to work at a run-down metro municipal kill shelter, so needless to say, I've seen my share.
nataliejo
New member
Hiya Misty!!
How are you hun, will run over right now and check your diary!
Whats up girly?
I have been eating ickly the past few or coupld days... but I am back on track ... I walked for twenty four minutes today to get my meds... WOW what a mess ..its amazing how much snow we recieved ...CRAZY!
ttylater hun
love yas
natalie jo
nataliejo
New member
Hi Natalie Jo
Well done with the neighbours and the dog excrement.
Also - well done for going out on that walk.
As far as your photos are concerned - we want to see them. I love looking at photos of friends. I had difficulty loading mine up on this forum - but it was much easier on Ringo and I just told people to look there. I think that you will have a ringo account from when you looked at my photos. Give it a whirl. I bet that they will be loaded in 2 minutes.
Take care
Love
Margaret
Thanks Margaret!
I hope to go out for another walk today; however, I do have a lot of homework to do. Its the end of the term and this part of the year.. loads of stuff to take in and absorb in the last final swings of classes ...
ttylater hun
love yas
natalie jo
nataliejo
New member
Hey Nat, great job dealing with the neighbor. I'm more of a non-confrontational type person myself, so doing stuff like that is so uber brave in my eyes.
Uck. Dog worms are GROSS. I used to work at a run-down metro municipal kill shelter, so needless to say, I've seen my share.
Yea.. the doggie can be no fun sometimes, don't get me wrong ..she is adorable.. But I don't want that in my walking path to the back yard ..lol
I must shovel however ... its a large load of ice and snow in the back ...couldnt almost even jar the door open lol
lots of exercise awaiting me ..
ttylater
love yas
natalie jo
nataliejo
New member
20 minutes today.. ugh...day after BIG storm...
Hey everyone!
What a freaking past two days! lol
HUGE STORM yesterday, no walking, Didn't really shovel, except for five minutes. I slept in too late, I have been doing it for the past week. I arose, forced by my own self esteem needing a boost, at 10:30 am. BUT I really want to get up at 9 am ...
So that is my goal tomorrow.
1) Go to bed by 10:30 to 11 pm tonight.
2) Wake up at 9:00 am tomorrow.
3) Go for forty-five minute walk, and do some boxing moves while walking.
I will look like a wierdo. BUT I picked up a book/mag for over 40 women, but I figured I am 30 so I could probably use it prematurely, and I was RIGHT!
So they had boxing regimes that you can do while walking or not walking. ... So I am going to put a lot more upper body movement, back and forth, right to left with arms up in boxing form, while walking. I am brave, hopefully I won't get screamed at by some a-s-s ... lol
I need to shovel a path to the back door, because I come through the back door. It was locked today, like it should be, and took me ten minutes to get in ..around that .. I had a hard time opening the door and getting the top lock undone, turned the right way.
4) Eat well, keeping suger down. Suger was pretty darn good today. Ate too much cheese, at a little too much today, but did better than two nights ago, where I packed myself full of cookies. Ate a whole case of cookies. I deprived myself two days prior I think and ended up binging like and idiot. I have learned my lesson. Three meals a day, otherwise I will most likely be binging ...
so need to eat the correct amount, no less, no more...
and exercise increased starting tomorrow. Its hard to walk in ice, snow and slush, but I did it. The road is covered in snow. The plow couldn't get all the snow off the road, its one whole sheet of snow/ice all the way down the road, than the sidewalk is all snow, flat, but snow. Than I have to make it over these huge mounds at the end of each sidewalk block ..good movement ..good work out ..must walk faster...
I was afraid to walk quicker today because of the ice and snow ..didn't know where the ice was ...
Weather tomorrow, supposedly as to weather channel says:
Tuesday:
Sunny, 12-3pm 22- 24 degrees F.
light winds.
Overnight a few flurries.
Wed Thursday.. SNOW ..still going to go walking...
Cloudy Friday ... good walking day ...
ttylater peeps
love yas
Margaret... started my creaming regime on my chin and neck, but haven't done any of my body. Allergic to the cream I bought if I smell it. So I will use it on the rest of my body lightly and than no where near my face ...good move I think ... tomorrow night I plan to restart my creaming regime ..been slacking .. no more!
love yas
always
Natalie jo
Hey everyone!
What a freaking past two days! lol
HUGE STORM yesterday, no walking, Didn't really shovel, except for five minutes. I slept in too late, I have been doing it for the past week. I arose, forced by my own self esteem needing a boost, at 10:30 am. BUT I really want to get up at 9 am ...
So that is my goal tomorrow.
1) Go to bed by 10:30 to 11 pm tonight.
2) Wake up at 9:00 am tomorrow.
3) Go for forty-five minute walk, and do some boxing moves while walking.
I will look like a wierdo. BUT I picked up a book/mag for over 40 women, but I figured I am 30 so I could probably use it prematurely, and I was RIGHT!
So they had boxing regimes that you can do while walking or not walking. ... So I am going to put a lot more upper body movement, back and forth, right to left with arms up in boxing form, while walking. I am brave, hopefully I won't get screamed at by some a-s-s ... lol
I need to shovel a path to the back door, because I come through the back door. It was locked today, like it should be, and took me ten minutes to get in ..around that .. I had a hard time opening the door and getting the top lock undone, turned the right way.
4) Eat well, keeping suger down. Suger was pretty darn good today. Ate too much cheese, at a little too much today, but did better than two nights ago, where I packed myself full of cookies. Ate a whole case of cookies. I deprived myself two days prior I think and ended up binging like and idiot. I have learned my lesson. Three meals a day, otherwise I will most likely be binging ...
so need to eat the correct amount, no less, no more...
and exercise increased starting tomorrow. Its hard to walk in ice, snow and slush, but I did it. The road is covered in snow. The plow couldn't get all the snow off the road, its one whole sheet of snow/ice all the way down the road, than the sidewalk is all snow, flat, but snow. Than I have to make it over these huge mounds at the end of each sidewalk block ..good movement ..good work out ..must walk faster...
I was afraid to walk quicker today because of the ice and snow ..didn't know where the ice was ...
Weather tomorrow, supposedly as to weather channel says:
Tuesday:
Sunny, 12-3pm 22- 24 degrees F.
light winds.
Overnight a few flurries.
Wed Thursday.. SNOW ..still going to go walking...
Cloudy Friday ... good walking day ...
ttylater peeps
love yas
Margaret... started my creaming regime on my chin and neck, but haven't done any of my body. Allergic to the cream I bought if I smell it. So I will use it on the rest of my body lightly and than no where near my face ...good move I think ... tomorrow night I plan to restart my creaming regime ..been slacking .. no more!
love yas
always
Natalie jo
Even just swinging your arms would be good movement...
there are a lot of magazines that suggest using hand weights while walking - do not do not do not do this... but arm swinging would be good...
nataliejo
New member
Your right about the hand weights Mal. I used to walk in place and hold dumbells of five pounds. I first started with three pounds, but last night I did some boxing techniques. And it worked really well...
I am happy I bought the book/mag. It has given me good input about age defying exercise techniques. Sorry if I am spelling that wrong lol
But thank you for your input. I have always wondered if I should walk with weights, but never had the gumption. Plus I like to hold my water with one hand, and sometimes take my disc player along with me...so no room for weights ..
but anyway ..ttylater hun
and congrats on the VS shirt!
I can't wait till I too can say such a thing. There is a VS store in the Mall near me and I just peer at it from a far and just wish one day that I too can walk into the one store and by undies lol even just undies would make my day at this point! lmao
ttylater hun
love yas
natalie jo
nataliejo
New member
A final in two days!
I have a final in two days, but I am making time for my hopefully forty minutes walk; I am going to try and extend my time on the pavement and snow. Some will be walked on pavement ..so I will be happy, hopefully no cars will feel like sliding into my body; however big it may be lol
Maybe
I will be the eye sore in the street! lol I don't think so ..my sexy new cut looks awesome. I took pics, I just have to find the coil to download them ... so .. I shall do that as soon as possible. Once I find that coil ... yea!! I can show everyone my bright new sprite face with a new short haircut!
ttylater folks
love yas
love
natalie jo
I have a final in two days, but I am making time for my hopefully forty minutes walk; I am going to try and extend my time on the pavement and snow. Some will be walked on pavement ..so I will be happy, hopefully no cars will feel like sliding into my body; however big it may be lol
Maybe
I will be the eye sore in the street! lol I don't think so ..my sexy new cut looks awesome. I took pics, I just have to find the coil to download them ... so .. I shall do that as soon as possible. Once I find that coil ... yea!! I can show everyone my bright new sprite face with a new short haircut!
ttylater folks
love yas
love
natalie jo
Hey Nataliejo,
Congrats on keeping up the walking so close to your final. I found it was a great way for me to clear my head before my last exams, and hope you do too, and it also gave me some valuable me time away from the books when I couldn't stand it anymore.
Your haircut sounds cool, would love to see photos.
Take care,
Frankie
Congrats on keeping up the walking so close to your final. I found it was a great way for me to clear my head before my last exams, and hope you do too, and it also gave me some valuable me time away from the books when I couldn't stand it anymore.
Your haircut sounds cool, would love to see photos.
Take care,
Frankie