My journey to good health....and a hot bod ;)
- Thread starter Stacey.
- Start date
I
ItalianGirl
Guest
" I know the changes aren't drastic..."
ARE YOU MAD??? O______O
You look great! You changed completely the shape of your body
Your belly look awesome.
Keep it up!
ARE YOU MAD??? O______O
You look great! You changed completely the shape of your body
Your belly look awesome.
Keep it up!
VickthePlateau
New member
WOW you are looking amazing - keep up the good work 
C
caffeinehigh
Guest
You look 100% AMAZING. Your changes are huge. Your body is completely different. You look fantastic. WOW.
Thanks guys! I appreciate all your lovely comments.
Good news today, not only did the scale tell me i'm now 150lb WOOP WOOP! That also means that i've finally reached my first goal. It also means i'm now the weight which I usually am before I piled a load more on. It also means that i'm so close to being in the 140s!
Good news today, not only did the scale tell me i'm now 150lb WOOP WOOP! That also means that i've finally reached my first goal. It also means i'm now the weight which I usually am before I piled a load more on. It also means that i'm so close to being in the 140s!
C
caffeinehigh
Guest
omg 1 pound until you're in the 140s. amazing. Well done <3
VickthePlateau
New member
Well done - you are doing great!!! The 140's are so close for you... keep it up 
C
caffeinehigh
Guest
What are you doing differently to see the numbers plummet so much? are you just being super strict with your eating? I need to read through your diary for motivation.
Wednesday 8th June
Todays weigh in: 10st 13.6lb :happydance:
Breakfast
2 weetabix with semi skimmed milk
Lunch
Grilled bacon (4 slices) with baked beans
Yogurt
Tea
Grilled chicken pieces
Yogurt
Snacks -
2 ww biscuits
Quavers x 2 :blush:
Cup of tea with 2 ww biscuits
Couple of mouthfuls of milk (semi skim)
Exercise Done
- WOW warm up & cardio
- 100 jumping jacks
- 90 crunches
- 80 squats
- 20 leg lifts
- 60 jumping jacks
- 50 crunches
- 40 squats
- 20 jumping jacks
- 50 push ups
I feel pretty damn good today
Todays weigh in: 10st 13.6lb :happydance:
Breakfast
2 weetabix with semi skimmed milk
Lunch
Grilled bacon (4 slices) with baked beans
Yogurt
Tea
Grilled chicken pieces
Yogurt
Snacks -
2 ww biscuits
Quavers x 2 :blush:
Cup of tea with 2 ww biscuits
Couple of mouthfuls of milk (semi skim)
Exercise Done
- WOW warm up & cardio
- 100 jumping jacks
- 90 crunches
- 80 squats
- 20 leg lifts
- 60 jumping jacks
- 50 crunches
- 40 squats
- 20 jumping jacks
- 50 push ups
I feel pretty damn good today
C
caffeinehigh
Guest
You ave 2 diaries? Omg this one and a secret one.
I'm so jelz.
I've lost my diet mojo and now i'm just a fat ball of misery and singledom. You're so amazing.
I'm so jelz.
I've lost my diet mojo and now i'm just a fat ball of misery and singledom. You're so amazing.
Thursday 9th June
Todays weigh in: 10st 13.8lb
I really don't think i'm going to be able to do any exercise tonight. I have exercised 5 nights in a row and my foot is really sore now. So I think i'll give it a break tonight, gutted because on nights without exercise sometimes my weight goes up a tad.
Breakfast
2 weetabix with semi skimmed milk
Lunch
Chips and gravy
Juice
Tea
None
Snacks
Quavers
Onion rings (crisps) a HUGE bag
A family size bar of galaxy cookie crumble
Todays weigh in: 10st 13.8lb
I really don't think i'm going to be able to do any exercise tonight. I have exercised 5 nights in a row and my foot is really sore now. So I think i'll give it a break tonight, gutted because on nights without exercise sometimes my weight goes up a tad.
Breakfast
2 weetabix with semi skimmed milk
Lunch
Chips and gravy
Juice
Tea
None
Snacks
Quavers
Onion rings (crisps) a HUGE bag
A family size bar of galaxy cookie crumble