my fresh start diary

Way to go with the lost inches girl! Whoo hoo! Keep it up. You're diet sounds very healthy, I'm sure you must be feeling great.
 
thanks for the suppport!
I am still doing very well despite not being here for a while. I weigh myself tomorrow but I know I have lost more because I bought a pair of jeans last night in a smaller size and they fit perfectly!!! :D I was so happy I started dancing around my bedroom!

I am also still doing well at the gym. I went over my workout with one of the trainers there and I am doing a weight training workout and cardio 3x a week and just cardio 2x a week for a total of 5x a week!! I had an awesome workout today on the treadmill. I did 1o mins on the elliptical and 50 minutes on the treadmill for a total of 480 calories burned! wooooohoooooooo!!! ok well I will keep in touch! :)
Jenn
 
well I went to the gym yesterday, had an awesome workout!! I am going this morning too. I just dropped another 5 lbs! my starting weight when I joined this site was 236 and I am down to 223! that's in about 5 weeks i think.I can't wait to get below 200. I can't wait to see a big ol' 1 in front of the other numbers! ;) I am having a yogurt and an apple before I go to the gym. I will check in later!
 
wow jenn - amazing success!! its awesome to see someone else doing the low GI diet, i've been on it for about 5 weeks and i think its great. i stopped snacking at night too, and i easily drink 2-3 ltrs of water a day. also, WELL DONE on getting to the gym!! i know how hard that is, but i've been maintaining at least three visits a week for the month i've been going and i love it.

good for you, can't wait to watch your progress!
 
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