My E-Diary

Diary for Thursday:

Had lunch at 1.30pm, low fat ham sandwich and Quavers, Went to see Jackass 3D at 4.50pm, was pretty hilarious but some sick parts too! after we went for a KFC which i will count as my weekly treat instead of the curry i usualy have on the weekend, i didnt realy enjoy it that much, i had a burger and chips and my mate had the chicken pieces which were dripping with fat which made me feel kinda sick just looking at. Didnt have anything else that night.

Work early again tomorrow :( i hate morning shifts!!!
 
Diary for Friday:

Up at 4:30am again, had a special K bar before heading off to work. Had breakfast at 10.30am, A chicken and stuffing sandwich with a pack of quavers. I didnt eat anything when i got in from work. Had dinner at 5pm, made a quick chillie con carne and white rice and some pineapple afterwards.

Not feeling any differnt and i cant notice any changes when i look in the mirror. I hope when i jump on the scales im not gonna be disappointed.
 
Diary for Sunday:

Up at 4.30am again, ate special k bar before going to work. At work for breakfast i took i nsome special K and just had that.
Later for dinner we had a roast dinner with beef, mashed potatoe, veggies and a yorkshire pudding with gravey of course :)

Thats it for today! goign well still, not managed to weigh myself still but will get round to it!
 
Well done on sticking with it :)
Are you weighing once a month? If you feel a difference don't worry, you won't be disappointed...
Best of luck mate!
 
healthyjess said:
Well done on sticking with it :)
Are you weighing once a month? If you feel a difference don't worry, you won't be disappointed...
Best of luck mate!
Click to expand...

I was doing it once a week up untill the scales stopped working, they were never any good anyway, will try pick up some decent new ones soon, electric are always better right?
 
I'm not sure dude, I just use the Wii Fit. We had battery operated scales but they sucked.
Hope you're doing great!
 
Sorry i've not posted in a while, been busy and such :(

Dunno if i will continue with this now, not realy feeling up to it.

Thanks for all the support you guys have gave me tho!
 
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