My before and during. Almost 30 lbs down.

Hey All!

First off let me say a huge thank you to everyone who took the time to comment and compliment, it means a lot to me :) You guys are an awesome group of people.


Okay to answer all the questions. I'm 5ft 3. To lose the weight I basically work out 5 days per week when possible. I do 30 mins of cardio (sometimes a little more), abs and leg weights every day. I do weights (arms one day, back and shoulders the next, chest the following). I have large tata's so I decided to work them out pretty good so they don't sag as much after weight loss however I have started to notice them droop a wee bit. Grrrrr! I also spend a good amount of time walking my dog. I hit a plateau recently but, soon got over it when I changed my workout.

I pretty much live on plain tuna, chicken breast, ton's of veggies (especially green ones), fat free cottage cheese, protein shakes, blueberrys, apples, grapes, cheerios, fat free milk and when I do eat rice, pasta or bread it's ALWAYS whole grain and when I eat potato's I don't put butter on them. I drink 12 glasses of water per day, I never drink anything else (besides the 5 beers I have 2 weeks ago :p) I'm learned to discipline myself. When I feel the craving for something sweet I'll have a half cup of cottage cheese with pureed fruit in it or a small bowl of Fruit Harvest cereal, both very tasty.

I joined 'The Biggest Loser' competition at my gym. They are sneaky, they hold it over the holiday season :p So, no pies, egg nog, piles of mashed potato's or stuffing for me this year. :drooling: Just a turkey salad. Oh and a few beers.....c'mon, I earned them! A girls gotta have a little fun. :cheers2:

Today I'm at 166. Thats a total weight loss so far of 33 pounds. It's been tough but, it's all worth it! I'm not finished yet, I'd like to lose 36 more pounds. I'm confident about the rest of my journey, I know I have the willpower to do it and with the support and encouragement from my amazing boyfriend I feel like I can conquer anything! :)

Keep at it guys, don't give up!

:party:

Thanks again! Oh, I'll be posting more pics when I get to my short term goal of 150.
 
Well done! You look wonderful; your hard work and discipline have definitely paid off! Best wishes on reaching your goal (and getting that lovely Christmas gift!).

cheers:seeya:
 
Wow you look REALLY good! I bet you're gonna reach your ultimate goal in not time with that discipline! :hurray:
 
Thanks Guys!

Oops, I actually need to update my sig. Now down to 157.5 as of today! Obviously VERY happy about that!

I'll post pics when I get to 150lbs.

Keep up the good work everyone!!!

Remember, nothing tastes as good as being thin and healthy feels :p
 
Wow!!! Very noticable in your pics, and you are very cute/attractive. I am not sure how I missed these!

Congrats on the 150's!

I need to update mine too.. I am 174 as of today. WOOT! 4lbs away!
 
174! Thats amazing! Great job, Gpucci! I'm can't wait to have just four pounds to lose! I'm green with envy :p Good luck with the last four and good luck with maintaining.

:party:

P.s: Thanks for the compliment!
 
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joeyscotland said:
174! Thats amazing! Great job, Gpucci! I'm can't wait to have just four pounds to lose! I'm green with envy :p Good luck with the last four and good luck with maintaining.

:party:

P.s: Thanks for the compliment!
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You look YEARS younger... I mean, wow, years younger. Oh, and of course you're very beautiful.
 
Dose this Stuff Really work as good as they say?

I've been searching all over the damn net, and different forums and some one told me to go to this link. Somebody please tell me if they've tried this cause I'm disparate. I'm willing to try anything if someone tells me it really works:

file:///C:/Documents%20and%20Settings/User/Desktop/KILL+FAT+LIFE+STARTING+TODAY.htm
 
Hi, I'm new. I love your pics. I think you are very attractive, even at your heavier self. It's good to see someone with such willpower and motivation! You look great! Keep it up, I know you will reach your goal soon!:cheers2:
 
wow... thats exciting... giving me an idea of how i will look 30 pounds from now!!! how long did it take you to lose 27 lbs??? what have you been doing to lose the weight??? GORGEOUS!!!
 
Aretha23 said:
You look really good! What have you done to help you with you weight loss?
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Thanks so much for the sweet comments! :) Read back a page to find out what I done.

This is an older post.....in fact, it's from Oct I think. Since then I have lost another 24 pounds. I'll be posting updated pics soon.

Thanks again.
 
Great job! You looked good before too...I thought one of the before pictures was an after, just cause you looked so pretty :) Keep it up!
PS Im moving to scotland in september...i hope the food isn't too tempting haha
 
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