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PLB Moderator May 11, 2011 #3 Although this was a very short article, there were some very basic, but good points that people forget about when trying to lose weight!
Although this was a very short article, there were some very basic, but good points that people forget about when trying to lose weight!
Skylar New member May 31, 2011 #4 Those were some very usefull tips, I was quite wrong on a few so thank you!
A arni3sv New member Jul 14, 2011 #5 Hmm, it was useful to me to read the pharagraph about stretching there. Thanks for the article
F feelgood2 New member Sep 3, 2011 #6 Interesting article - picked up a good tip on sports drinks. Thanks!
A AlexWork New member Jan 31, 2012 #12 Useful stuff. And simple, which is good for people who don't want to get bogged down in the details.
I ima420r New member Feb 6, 2012 #13 I didn't know Jack Lalanne was still around! He's getting up there in age but is still in great shape.
I didn't know Jack Lalanne was still around! He's getting up there in age but is still in great shape.
Sukanya New member Mar 22, 2012 #15 Great writing! Thanks for this one and I can have the points to consider
E Ernie2 New member Apr 19, 2012 #16 This is all true, a side note I'd like to add is the best way to get started with an exercise session is to get the body warm with a light jog, and then stretch your muscles. Thanks for the read.
This is all true, a side note I'd like to add is the best way to get started with an exercise session is to get the body warm with a light jog, and then stretch your muscles. Thanks for the read.
K knotty1 New member Apr 22, 2013 #19 Article with lots of truth, my fat loss regimen is very close. You still see a great many people stretching cold before starting their workouts.
Article with lots of truth, my fat loss regimen is very close. You still see a great many people stretching cold before starting their workouts.
alisha1610 New member Jun 11, 2013 #20 The information I read here was really awesome. I was quite surprised with some of the facts. Thanks for sharing. Regards
The information I read here was really awesome. I was quite surprised with some of the facts. Thanks for sharing. Regards