Must Read Article

[allcdnboy1]

[No message]

 

[soll]

helpful information. Thanks.

 

[PLB]

Although this was a very short article, there were some very basic, but good points that people forget about when trying to lose weight!

 

[Skylar]

Those were some very usefull tips, I was quite wrong on a few so thank you!

 

[arni3sv]

Hmm, it was useful to me to read the pharagraph about stretching there. Thanks for the article

 

[feelgood2]

Interesting article - picked up a good tip on sports drinks. Thanks!

 

[Asylum]

Good read, thanks for sharing.

 

[weight148]

Very interesting article. Thank you!

 

[kperkes]

Spot on article...thanks.

 

[markleach1]

Hey


Thanks for this.


Cheers,


M

 

[rainyforest138]

I agree liked the article thanks

 

[AlexWork]

Useful stuff. And simple, which is good for people who don't want to get bogged down in the details.

 

[ima420r]

I didn't know Jack Lalanne was still around! He's getting up there in age but is still in great shape.

 

[Ronners]

Good points in the article, thank you.

 

[Sukanya]

Great writing! Thanks for this one and I can have the points to consider

 

[Ernie2]

This is all true, a side note I'd like to add is the best way to get started with an exercise session is to get the body warm with a light jog, and then stretch your muscles. Thanks for the read.

 

[james100]

helpful information thanks!

 

[johnblack09878]

nice article thanks.

 

[knotty1]

Article with lots of truth, my fat loss regimen is very close. You still see a great many people stretching cold before starting their workouts.

 

[alisha1610]

The information I read here was really awesome. I was quite surprised with some of the facts. Thanks for sharing. Regards