I am so sick of candy corn right now it's not even funny -I've discovered that avoidance isn't a good thing but indulge and well -eventually you get tired of it.. 

lol... I hope I don't sweat THAT much! I can think of other ways to work up a sweat I would prefer....
I just don't even have the desire to work out anymore. I know I should & I will, but it just is a chore. When does it all become a habit with that desire to achieve the runner's high (not that I run, maybe that's the problem). Dunno. I just wonder if it will ever be like clockwork.. Like no one likes to do laundry or dishes but you just do it & don't really think about it.. you have to. I don't have that HAVE TO feeling, since no matter what - you gotta go do it all again tomorrow or the next day or whatever. I'm an immediate gratification gal. I know I'm not alone.
lol... I hope I don't sweat THAT much! I can think of other ways to work up a sweat I would prefer....
AAAAA-MENoooh Isaid men
You know you aren't - generally commisseration just aggravates me - and that's not my intent -but I so totally understand the need for instant gratification... and Iwish there was a solution for it... but i think it's looking for the small victories and celebrating those (I hate it when I sound all girlieI'm an immediate gratification gal. I know I'm not alone.![]()
Oh I wish there was a magic words for this - I think part of the problem might be you're not finding something you love to do -and until that time comes, it will seem like a chore that's an effort to do... Exercise - in my twisted little mind should equal some activity that gets you moving - and as log as you are moving -it shouldn't matter what it is... So find that movement... Horesback Riding? Bicycling? nature walks? Hula Hooping (yes, I'm serious - the crunchy yoga company has a dance hoop that is serioously a hula hoop) find soething fun to do that you look forward toI just wonder if it will ever be like clockwork.. Like no one likes to do laundry or dishes but you just do it & don't really think about it.. you have to. I don't have that HAVE TO feeling, since no matter what - you gotta go do it all again tomorrow or the next day or whatever.

I can so relate to that... that comes in spurts for me...I used to like walking on the beach, even ended up jogging a bit, but lately every time I am in a public area I have an anxiety attack & end up having to leave so I just avoid anything I don't HAVE to do. I know I have about 15-20 minutes in a grocery store & luckily I work in food so I can get groceries here
OOOOH OOOH OOH
mal's favorite thing to do...
you've got rain..
Now get your behind outside and go SPLASH in puddles - seriously SPLASH!! get all wet get muddy too ifn' you wanna -you'll clean up... but take a running leap at that big puddle and jump in with 2 feet... seriously...


Woooowhoooo thats right PUDDLE HOPPING!!! I'm so doing this as soon as I am off the clock...since I didn't bring a change of clothes with me. (Must think ahead more in the future!)atta girlI am doing everything I can to stay off meds. I know its been a stressful year so I'm giving myself some slack.
However... I also know that regular exercise is recommended to help (with it seems everything..) so yet another reason I should get the booty in motion more.
TY for getting me so pumped up for those 160's!!I have a salsa dance video thata I've never watched -but I've gone salsa dancing abunch of fimes and if you've got a good partner that knows how to lead - it's awesome... and lemme just say a guy who can salsa... and lead... those skills - translate in other places...![]()